Self-help

Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. Cara Aiken's book will help them, and the professionals who work with them, to understand this illness. The book...

If you want to be the best, you have to have the right skillset.From people skills and effective networking to building assertiveness and mastering memory techniques, THE ULTIMATE PERSONAL SUCCESS BOOK is a dynamic collection of tools, techniques, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733703000Author Jamie MarichFormat PaperbackPage Count 408Imprint Creative Mindfulness MediaPublisher Creative Mindfulness MediaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062565396Author C S LewisFormat PaperbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 159gDimensions(mm) 203mm *...

The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730395515Author Michael BuntingFormat PaperbackPage Count 272Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073772Author Kate KincaidFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 203mm * 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702407Author Penney PeirceFormat PaperbackPage Count 320Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 1g

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789391165611Author Jasreen Mayal KhannaFormat HardbackPage Count 252Imprint Juggernaut PublicationPublisher Juggernaut PublicationWeight(grams)...

Whether your goal is to carry a tune, expand your vocal range, or speak with ease and confidence before an audience, Roger Love provides you with exactly the help you need. Through the innovative techniques and enjoyable exercises in this book, Love...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781440333538Author Angela PaskettFormat PaperbackPage Count 208Imprint Living ReadyPublisher F&W Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593444917Author Michael ToddFormat PaperbackPage Count 112Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

'Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'PANDORA SYKES, THE TIMES'A handbook that is informed as well as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933029019Author Eugene T. GendlinFormat PaperbackPage Count 200Imprint Chiron PublicationsPublisher Chiron PublicationsDimensions(mm) 215mm * 140mm * 13mm

Is this the right book for me?Write Winning Essays and Dissertations is an invaluable guide for anyone who wants to improve their assessed written work. Whether you are in desperate need of help or just want advice on improving your writing style, this...

Time Management In A Week is a simple and straightforward guide to getting things done, giving you everything you need to know in just seven short chapters. From understanding how you work best, learning to say 'no' and simplifying your desktop, to...

'You live in a love story set in the midst of a very real war...' What Wild at Heart did for men, and Captivating did for women, LOVE & WAR will do for married couples everywhere. John and Stasi Eldredge have contributed quintessential works on Christian...

It's not always easy to be creative-to give our minds space to roam while ignoring our inner critic, to stare down a blank page and make the leap from nothing to anything. It takes courage. Finding the courage to create is something the editors of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314028Author Dharma MittraFormat PaperbackPage Count 512Imprint New World LibraryPublisher New World LibraryWeight(grams) 544g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190517Author Norman W. WalkerFormat PaperbackPage Count 124Imprint Norwalk Press,U.S.Publisher Book Publishing Company

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Change It: your indispensable guide to activismIs it possible to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180747Author Marc SchoenFormat PaperbackPage Count 272Imprint PlumePublisher Penguin Putnam IncWeight(grams) 225gDimensions(mm) 202mm * 132mm * 15mm

We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us-and it can even be helpful at times. But excessive worrying-the kind...

With a new introduction from the author, discover the secrets to a perfect TED Talk and learn how to deliver an exceptional presentation with Carmine Gallo's Talk Like TED.'A smart, practical book that will teach you how to give a kick-butt presentation'...

Are your bookshelves filled with self-help books, and yet your life feels empty? Do you keep following paths to enlightenment that lead to the same dead ends? You've read the books, attended the seminars and taken heed of every bit of advice going...but...

Ambition-the want, the hunger, the need to achieve-is woven into America's fabric from the first colonization to capitalism. From our first gold star assignment to acceptance at the "right" college to hustle and grinding our lives, we celebrate our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781589880290Author Michael VitezFormat PaperbackPage Count 130Imprint Paul Dry Books, IncPublisher Paul Dry Books, IncWeight(grams) 604g

'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things. I realised drugs were closer to our door than I'd thought. I realised drugs have become...

Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist's Notebook helps you create a long-term record and point of comparison for memorable events, such as the first...

More than ever, people crave new ideas, new ways of seeing and interpreting behaviour; of changing their companies and lives and of being more creative. Insight today has become an essential tool for seeing things differently and more deeply to enable...

Finding calm is a journey, and even the best explorers sometimes need a guide along the way Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene...

We live in a culture of apology and forgiveness. But while there are a few thinkers who are critical of forgiveness as being too supine, and extol the virtues of retribution and 'getting even,' philosopher and intellectual Martha C. Nussbaum criticizes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310362722Author Craig GroeschelFormat HardbackPage Count 256Imprint ZondervanPublisher ZondervanWeight(grams) 407gDimensions(mm) 236mm * 162mm * 22mm

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. What she doesn't expect is that she'll end up in the hospital, examining close-up the way our cells listen to loneliness. She travels to...

The beloved Los Angeles' astrologer with more than one million fans shows a new generation how to use astrology as a tool for self-discovery, success, and self-care in this revolutionary guide.Modern astrology isn't about passively accepting our fate,...

Comedian Iain Stirling knows a lot about f*cking up. And he's ready to share. From the brilliantly funny voice behind the BAFTA-winning smash hit Love Island comes a scrutinising dissection of millennial life, giving the finger to 'adulthood'...

David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to work better, not harder, in his new book, READY FOR ANYTHING. Offering over 50 productivity principles to...

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578264070Author Kimberly AllisonFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)...