Self-help

'Pauline Beaumont writes persuasively about the power of something as simple as breadmaking to help us cope with life's stresses and disappointments.'- Andrew Whitley, author of Bread Matters and DO Sourdough - Slow bread for busy lives'A heartfelt,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593297742Author Admiral James StavridisFormat HardbackPage Count 352Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 465gDimensions(mm)...

Britton shows therapists and counselors how to move their practices fully into sex coaching or simply integrate sex coaching techniques for encouraging sexual self-understanding, growth, and pleasure into their existing therapeutic work. Based in the...

In Focus Astrology provides all you need to know about the characteristics and workings of the zodiac signs, along with instructions on how to create your own astrology chart.Included inside the back cover is a beautifully illustrated 18 x 24-inch wall...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143136255Author Paco de LeonFormat PaperbackPage Count 384Imprint Penguin LifePublisher Penguin LifeWeight(grams) 295gDimensions(mm) 209mm * 138mm * 22mm

On the one hand clothes can supposedly help you out with embodied life by concealing the bits you feel ashamed of and accentuating the bits you're proud of. However, fashion isn't really about clothes in any practical sense, but rather the endless...

Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'?Project Me for Busy Mothers is the essential go-to guide for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063889Author Joe BielFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Discover insightful guidance, tools and techniques to become a skilled writer and learn how to share your work with the world.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198630909Author More Sex More Fun Book ClubFormat PaperbackPage Count 56Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 86gDimensions(mm)...

A book for shy people of all ages who wonder how to shine in an incredibly noisy world.Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358325680Author Daniel L SchacterFormat PaperbackPage Count 416Imprint Mariner BooksPublisher Mariner BooksWeight(grams) 340gDimensions(mm) 178mm * 132mm...

Making your bed is a simple act with powerful consequences. To rise in the morning and complete the first task of the day will give you motivation to do more; to accomplish more. The bed also represents you. Few things in your home are more personal...

An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformityThe Cynics were ancient Greek philosophers who stood athwart the flood of society's material excess,...

We live in a world of both profound separation and deep longing for connection. Betz and Kimsey-House explore not only the historical and spiritual history of our disconnection and its cost to individual and societal well-being, but also provide a...

Every life has the power to change the world. Ndaba Mandela was raised by his grandfather, Nelson Mandela. It is easy to forget that legendary figures like Mandela were first and foremost human beings, flawed and unique, but in Ndaba's account we have a...

Richard Stephens became the focus of international media attention in 2009 for his research on the psychological benefits of swearing as a response to pain. Now, fresh from winning the 2014 Wellcome Trust Science Writing Prize, Richard's first popular...

Men, the midlife crisis, spirituality - and shedsA new bike - running the marathon - splashing out on a sports car - having an affair - taking up triathlon - upping sticks and moving to the country - getting divorced - even going into the church.....

In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of...

A surprisingly simple approach to help everyday people become everyday innovators.The pressure to generate big ideas can feel overwhelming. We know that bold innovations are critical in these disruptive and competitive times, but when it comes to...

Former professional dancer and Strictly Come Dancing winner Camilla Sacre-Dallerup is the queen of reinvention. Now a motivational speaker, hynotherapist, life and mindful living coach, she presents a clear, accessible, 8-step motivational programme...

I crafted the Build the Invisible Journal to help readers of my Build the Invisible book turn theory into practice. From students looking for job tips to those making their first career steps and even seasoned professionals contemplating a change of...

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental health crisis. Studies show that the average American...

Part oracle, part channelled love notes, this high-vibrational collection of messages of love from the Universe will ignite your inner light and inspire healing. What if you could have guidance and love with you wherever you went? A faithful friend who...

My 'life goals before 25' when I was 20: mortgage, become an MD or social media sensation, have good hair, have my own sustainable coffee shop, travel to 98 countries. My life goals on the eve of my 25th birthday: afford my rent without getting...

How can I slow down and enjoy life more? Discover the greatness you were born for, successfully pursue your dreams, find your path, and live a confident, fulfilled life. Rob Bell believes that each of us has a path, a calling whether it's...

Does your life have a purpose? Is there a meaning to your existence? The sole purpose of Your Simple Path is to ask you to consider what is really important to you in your life, what really matters? Starting with a look at the mundane and yet crazy...

*Available now: a new model for understanding and optimising your decision making skills by a leading behavioural economist*__________Have you ever set yourself a goal but struggled to achieve it? In a world overflowing with choices and distractions,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913996741Author Gwasg y BwthynFormat PaperbackPage Count 152Imprint Gwasg y Bwthyn CyfPublisher Gwasg y Bwthyn CyfDimensions(mm) 165mm * 140mm * 12mm

"EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world." - Arianna Huffington, author of Thrive and The Sleep Revolution"If you think the key to self-control is overriding your emotions,...

The perfect, compact read for today's fast-paced world, How Successful People Think (derived from Maxwell's previous book, Thinking for a Change) guides readers through the 11 secrets successful people know. Arranged in an easy-to-follow format,...

An enlightening story. . . Scott Billings has a pretty good life, or so it appears. But something is missing for him. Like many others, he finds himself just going through the motions, sleepwalking through life, until an unexpected and unique encounter...

***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE***"I cannot recommend this book highly enough." - Dr. Sarah Eagger, consultant psychiatrist Give yourself the kind of care you give others and create a personalized toolkit of simple and effective strategies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685769Author Lama Palden DrolmaFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446581356Author Bobbi BrownFormat PaperbackPage Count 232Imprint Grand Central PublishingPublisher Little, Brown & Company

Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stress-at work, at home, or in other areas of life-can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common...

Do you see the past through a rosy filter that makes it seem like Paradise Lost? Are you convinced that traffic lights always turn red for you? Do you have to win (so as not to lose)? After extricating yourself from a bad relationship, do you find...

Management writers have come up with many tools for explaining how different types of personalities can work best together. But they have ignored the most important personality difference of all - the difference between introverts and extroverts. This...

We all need a little help sometimes - whether it's to overcome personal loss and grief, or to navigate our way through self-doubt.In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228800224Author Dennis SimsekFormat PaperbackPage Count 122Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 231gDimensions(mm) 229mm * 152mm...