Self-help

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on...

'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.D.'Finding Meaning is Kessler's poignant response to society's insensitivity, [a] how-to in the very best sense' LA TimesDavid Kessler - the world's foremost expert on...

___________________________________Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628621792Author June HuntFormat PaperbackPage Count 96Imprint Rose PublishingPublisher Rose Publishing

One of the most important psychological studies of the late twentieth century,OnDeath and Dyinggrew out of Dr. Elisabeth Kubler-Ross's famous interdisciplinary seminar on death, life and transition. In this remarkable book, Dr. Kubler-Ross first explores...

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them'...

DEBUTED AT NO.1 ON THE NEW YORK TIMES BESTSELLER LISTNO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMALAre you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our...

A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's...

The foundational and wildly popular go-to resource for influence and persuasion-a renowned international bestseller, with over 5 million copies sold-now revised adding: new research, new insights, new examples, and online applications.In the new edition...

This classic book is a complete but concise guide to the origins, meaning and psychological applications of the Tarot. Its aim is to demystify and to make Tarot symbolism an effective and accessible means of self-enlightenment. Volumes 1 and 2...

An authority on reading and learning explains how to determine one's present reading level and develop new skills designed to promote faster and more effective reading, offering tips on breaking bad habits, enhancing one's power of concentration,...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the changing you - from creating wardrobe building blocks to dressing for a changing body,...

THE SUNDAY TIMES BESTSELLER Celebrating 10 Years of Shut Up, Move On! Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize...

'A powerful and punchy explanation of why misinformation is a problem that affects us all - be that in finance, politics, media, business or anywhere else. Edmans offers clear ideas about how to counter this, not just in our own lives but also across...

A NEW YORK TIMES BESTSELLER AND VOGUE BEST BOOK OF 2024 'I am a Crosley fan and, to my mind, this is her best book: subtle, brutal and, amazingly, funny, with twists that made me catch my breath' SUNDAY TIMES 'A stunning investigation into the...

Originally published in 1988, GETTING THE LOVE YOU WANT has helped thousands of couples attain more loving, supportive and deeply satisfying relationships. In this groundbreaking book, Dr Harville Hendrix shares with you what he has learned about the...

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read and The Book You Want Everyone You...

The erotic sentiments described in the Hindu love classic the Kama Sutraconstitute the most famous work on sex ever created. Written almost 2,000 years ago, the Kama Sutra deals with all aspects of sexual life, including the principles and techniques of...

'I hope that as you gaze upon my life in clothing, it will inspire you to develop, and celebrate, your own sense of style. I value my freedom to look like and be my own true self more than anything else, and I hope this book will also give you the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544530079Author Nick GrayFormat PaperbackPage Count 276Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 322gDimensions(mm) 216mm *...

Learn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide.Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455560288Author Joyce MeyerFormat HardbackPage Count 384Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 426gDimensions(mm) 183mm *...

Challenge yourself at home with word and number puzzles A collection of 200 previously unpublished Fiendish Su Doku puzzles. Perfect for the expert solver in need of a constant supply of ultra-difficult puzzles. Guaranteed to provide hours of...

With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of...

Drawing on current powerful neuroscience, this book equips you with a deep insight into how your interconnected brain, mind and body shapes your capacity for heartfelt connection, emotional regulation and compassion, and the compelling influence this has...

'Forthright and liberating. I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good...

New York Times Bestseller"Just because everything appears to be a mess doesn't mean you have to be one. Mark Manson's book is a call to arms for a better life and better world and could not be more needed right now." - Ryan Holiday, bestselling author of...

THE BIG PANDA AND TINY DRAGON AUTHOR AND ILLUSTRATOR JAMES NORBURY TELLS THE STORY OF THE CAT WHO LEARNED HOW TO BE MORE ZEN . . ."I've learnt that what we want is seldom what we need, and what we need is almost never what we want"This is the tale of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578828381Author Patience Tamarra DavisFormat PaperbackPage Count 158Imprint Patience Tamarra DavisPublisher Patience Tamarra DavisWeight(grams) 127g

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness,...

'Tony's incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people excel... and win!' - Andre Agassi 'Robbins is a mass of walking energy and passion.' - Time Out Are you in...

THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to...

We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying...What happens next is a...

Designer, punk, rebel, dame... Vivienne Westwood was all this and more. One of the main architects of the 1970s punk era, the inimitable Westwood refused to take fashion too seriously, finding unique and arresting ways to subvert tradition and challenge...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499938Author Dawn NickelFormat PaperbackPage Count 424Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life's most difficult moments?Carry the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818143Author Itzhak BentovFormat PaperbackPage Count 144Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams)...

"Personal style really originated with Iris Apfel; she has always espoused the virtues of not just dressing for yourself, but being who you are and doing it unapologetically, which is perhaps why she and her messaging and aesthetic have resonated so...

The instant New York Times bestseller'An indispensable guide' James Clear, author of Atomic Habits'A game-changer' Morgan Housel, author of The Psychology of Money'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck'A masterwork' Ryan...

How Bad Are Bananas? was a groundbreaking book when first published in 2009, when most of us were hearing the phrase 'carbon footprint' for the first time. Mike Berners-Lee set out to inform us what was important (aviation, heating, swimming pools) and...