Self-help

This 'bite-size' version is of one of Tony Buzan's most enduring topics; Memory. Here Tony Buzan unlocks the secrets of how to improve your memory for all manner of useful purposes. At home, in school or at work. From names, numbers and shopping lists...

Multiple sclerosis is the commonest chronic nerve disorder that occurs in young adults. It is characterised by progressive disability. The features of the disease include weakness, sensory disturbance, pain, and impairment of balance. Paul's book tells...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250068118Author Bruce LourieFormat PaperbackPage Count 304Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 386gDimensions(mm)...

Consider this book your strategic toolbox, full of Bethenny's smartest and most practical no-nonsense business principles and tactics, illustrated through her own compelling stories and lessons from the entrepreneurial front and experience building the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781484758397Author Catherine Saunier-TalecFormat HardbackPage Count 128Imprint HyperionPublisher Hyperion

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573228763Author Stephen BatchelorFormat PaperbackPage Count 208Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788179928141Author Robin S. SharmaFormat PaperbackPage Count 224Imprint Jaico Publishing HousePublisher Jaico Publishing HouseDimensions(mm) 220mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307793Author Andy KarrFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Millennials and Gen Z-ers are considered two of the most anxious generations in history. With many intense generation-specific stressors facing them in recent years - from climate change to political polarization, systemic racism, gun violence, financial...

Is reading under threat? No, says Alan Jacobs--but people do need help iand encouragemnt to enjoy it to the full. Jacobs's experience as a lecturer and many-time author suggests that many readers lack confidence; they wonder whether they are reading...

These true stories of breathtaking coincidences, answered prayers, healing, angels, and messages from heaven will deepen your faith and strengthen your hope.Miracles, divine intervention, amazing coincidences-these unexplainable but welcome surprises...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385339049Author Syd FieldFormat PaperbackPage Count 320Imprint Delta (imprint of Dell Publishing)Publisher Dell BooksWeight(grams) 248g

Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs...

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for...

Following in the hugely popular 'Angel Saved My Life' series comes a moving new collection of real-life stories from the Afterlife. Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection...

Is it possible to overcome pain by learning to be happy?This is the question Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this unexpected loss, Karen decided to use her grief as a motivator to look inwards...

Simple behaviours that unclutter your mind and help you realise your true potential Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and...

Many people would love to learn to draw for pleasure, but don't know where to start. Being faced with a blank page can be daunting - even for a professional artist. In Sketchbook Challenge, illustrator Molly Egan shares prompts and ideas to get you...

Are you striving for career success, but struggling to find work-life balance? Are you driving hard towards each new deadline, but paying the price with your health, relationships and wellbeing? In short, are you enjoying - or merely enduring - the...

In Lots of Candles, Plenty of Cake, New York Times bestseller and winner of the Pulitzer Prize Anna Quindlen shares the events of her own life to illuminate our own. From childhood memories to manic motherhood to middle age, Quindlen tells life as she...

In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook...

Many years of counseling have enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life: relationships, career, fulfillment, meaning, pain, hurt, loss, despair, and addictions. If we sincerely want to "get life right"...

From the author of APPLE TREE YARD, now a major BBC drama starring Emily Watson Can you write a novel in a year? If you simply sit back and think about the enormity of writing a book, it will seem like a vast and unconquerable task, impossibly daunting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626983809Author Maria CimpermanFormat PaperbackPage Count 256Imprint Orbis Books (USA)Publisher Orbis Books (USA)

The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979637704Author Andrea HessFormat PaperbackPage Count 140Imprint Soul Star PublishingPublisher Soul Star PublishingWeight(grams) 213gDimensions(mm) 229mm...

Wendy Lawson has an autism spectrum disorder. Considered to be intellectually disabled and 'almost incapable of doing as she is told' at school, she was later misdiagnosed as schizophrenic - a label that stuck with her for more than 25 years.Her sense of...

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth-from former FBI agent and author of the "practical and insightful" (William Ury, coauthor of Getting to Yes) bestseller The Like Switch...

Evergreen trees are pillars of the winter - through extreme temperatures across the most bitter terrains, they stand tall and thriving, resilient in the face adversity.However, as the festive season draws to a close, these comforting conifers can often...

English teaching and learning Workbook for Year 9 (age 13/14) Works with the Student Book and Teacher Guide from the Inspire English series Full coverage of the KS3 (11-14) National Curriculum in English and the iLowerSecondary Curriculum ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645545586Author Zara BasFormat PaperbackPage Count 182Imprint Zara Bas PublishingPublisher Zara Bas PublishingWeight(grams) 204gDimensions(mm) 203mm *...

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible.Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our...

Life on 1/10th the fossil fuels turns out to be awesome. We all want to be happy. Yet as we consume ever more in a frantic bid for happiness, global warming worsens. Alarmed by drastic changes now occurring in the Earth's climate systems, the author,...

One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information--and often not what you'd expect. A smile, for example, is usually considered welcoming...

A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH (APRIL 2017) Humans have become subservient to algorithms. Every day brings a new Moneyball fix - a maths whiz who will crack open an industry with clean fact-based analysis rather than human intuition and...

The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be.As modern women living and working in LA, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding...

'An incredibly valuable and inclusive resource for young LGBT+ people... A much needed reminder that nobody needs to go through the queer experience alone.' Calum McSwiggan As TikTok and social media stars, every day Matthew and Ryan invite millions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839200Author Krishna DharmaFormat HardbackPage Count 984Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it?When we have healthy boundaries, we create a space between us and all else,...