Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398828308Author Eric SaundersFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

The perfect guide for anyone looking to thrive, not just survive, in the face of stress. In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep...

'Gripping suspense at its best' Karin Slaughter 'If you haven't yet discovered Lisa Unger, what are you waiting for?' Harlan Coben Her husband's killer may be closer than she thinks... It's been...

When a company is committed to growing through innovation - not just exploiting the existing business models - standard accounting documents offer insufficient and, oftentimes irrelevant data. Innovation Accounting is a practical guide for these...

'An intellectual hero ... A superb celebrator of science in all its manifestations' Ian McEwan'Darwin's great successor' Jeffrey SachsThe legendary biologist Edward O. Wilson offers his most philosophically probing work to date'Creativity is the unique...

'A tender memoir of the challenges of bereavement ... I closed this book wishing I'd met her - but feeling that I almost had' Daily Telegraph _______________ A memoir of a husband's grief, and an unforgettable portrait of a marriage; a profound...

Step up your sustainability and unlock your full eco potential with 365 easy, trackable changes. What if sustainability didn't have to be so complicated? 365 Ways to Save the Planet cuts through the noise and explains exactly how to live a "greener"...

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has...

Explore the world, without ruining it! Travel can be life-changing, but there are hidden costs to our trips that go deeper than our pockets. Whether it's impacts on the environment or the communities we visit, we all have the power to make a...

In the ancient Tibetan Boen tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Boen practitioner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880105071Author Michael LipsonFormat PaperbackPage Count 208Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 159gDimensions(mm)...

Some people take to public speaking like they were born to it, for others just the thought of doing it turns them into nervous wrecks. This book is for everyone who requires some help on technique, building confidence, making the right impression, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974836287Author Herbert HarrisFormat PaperbackPage Count 224Imprint Lifeskill InstututePublisher Lifeskill InstututeWeight(grams) 290gDimensions(mm)...

Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part and...

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while...

Work can be a route to creativity, excitement and purpose. Nevertheless, many of us end up confused, discouraged and beaten by our working lives. The temptation is often just to blame ourselves, and to feel privately ashamed and guilty. However, as this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529772Author Dr Amanda Foo-RylandFormat PaperbackPage Count 184Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523141Author Vincci TsuiFormat PaperbackPage Count 152Imprint Althea PressPublisher Althea PressWeight(grams) 440gDimensions(mm) 235mm * 191mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525015Author Jase a S'VaniFormat PaperbackPage Count 208Imprint Althea PressPublisher Althea PressWeight(grams) 272gDimensions(mm) 178mm * 127mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452174136Author Erin Niimi LonghurstFormat HardbackPage Count 288Imprint Chronicle BooksPublisher Chronicle BooksWeight(grams) 476gDimensions(mm) 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999179475Author Michelle BurkeFormat PaperbackPage Count 216Imprint Silver Thread PublishingPublisher Silver Thread PublishingWeight(grams) 295g

Pawsitive vibes onlyDogs understand that the key to happiness is simple: to eat well, play well, love well and sleep well. This book gathers together all the best nuggets of life advice gleaned from our four-legged friends, paired with beautiful...

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802016Author Shaun McNiffFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The death of a parent marks an emotional and psychological watershed in a person's life. For children and teenagers, the loss of a parent if not handled sensitively can be a lasting trauma, and for adults too, a parent's death can be a tremendous blow...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310450801Author ZondervanPage Count 1600Imprint ZondervanPublisher ZondervanWeight(grams) 1214gDimensions(mm) 225mm * 183mm * 73mm

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth -...

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a...

Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence in this inspirational full-color...

You've had hygge, now live lagom. Live Lagom is a guide to life based on the Swedish philosophy of lagom, meaning 'not too little, not too much, just right'. Celebrated author of Fika and Nordic happiness expert Anna Brones explains the practice of Lagom...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528954402Author Colin McLeanFormat PaperbackPage Count 292Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

'Sex and The City in the age of The Secret. The go-to dating guide for anyone who prefers to man-ifest rather than man-obsess.' GEORGIA LOVE Attract the love you are oh-so-worthy ofDating, if we're not doing it with intention, can be something we dive...

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey...

In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of...

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.Contemporary life provides us with infinite...

YOU ARE A BADASS IS THE self-help BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves...

Are you overwhelmed by work, relationships, and responsibilities-and wrestling with inner doubt and fear of burning out? "Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your...

Hitting the right spot! We are here to help women lose the shame and find the fun! If you don't know how to please yourself, how can you possibly help a partner do the same? No two sexual responses are precisely the same, so in this book you'll find a...

In Shamanic Mysteries of Egypt, Nicki Scully and Linda Star Wolf renew humanity's connection to the ancient gods of Egypt, the neteru. Voices from these divine ancestors remind us of the healing power of the heart, and call us to bring their...