Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476744865Author Robert J. MorganFormat PaperbackPage Count 304Imprint Howard BooksPublisher Simon & Schuster

"In her tender and genuinely beautiful memoir, Kelle Hampton encourages us to not simply accept the unexpected circumstances of our lives, but to embrace them like the things we wished for all along." -Matthew Logelin, New York Times bestselling author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345348210Author Donald W GoodwinFormat PaperbackPage Count 272Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 363g

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing...

Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life and faith with over a million people at live events over the past 30 years.Let Me Tell You A Story...

'There is an honesty and a clarity in Joe Moran's book If You Should Fail that normalises and softens the usual blows of life that enables us to accept and live with them rather than be diminished/wounded by them' Julia Samuel, author of Grief Works and...

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There is a lot more to photography than simply picking up a camera, pointing it toward something, and tripping the shutter. Achieving a great photograph requires thought and preparation, an understanding of the photographic process, and a firm grasp of...

Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800821Author G.I. GurdjieffFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive livesSex addicts live with a...

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special success...

The New York Times bestseller, which has become a must-have for women in business, is now revised and updated in celebration of its 10th anniversary.Internationally recognized executive coach Dr. Lois P. Frankel teacher women how to eliminate unconscious...

According to Marshall B. Rosenberg, Ph.D., our most basic spiritual need is to contribute to the well being of others and ourselves. His brief, unscripted reflections on the spiritual basis of Nonviolent Communication (NVC) will inspire you not only to...

A paperback reissue from the bestselling author of "Iron John." A "penetrating and brilliant little volume that sheds new light on the Shadow. . . . A fresh and intense language and logos for describing the unrevealed."--Joan Halifax,...

No matter what your speaking challenge is, this inspirational, cleverly illustrated book will ensure you perform with passion, power and persuasion; at your very best. Whether you are chasing a job, planning a pitch, giving a speech at a wedding,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585426256Author Nathaniel BrandenFormat PaperbackPage Count 240Imprint Jeremy P TarcherPublisher Penguin Putnam IncDimensions(mm) 210mm * 134mm * 17mm

'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX'Fascinating...packed full of practical advice on how to help you survive and thrive in an uncertain world.' MICHAEL MOSLEYDiscover how expanding and...

NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBERMISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to...

You were designed to be strong, to be full of can-do power, not a fainter or a quitter, not lacking or weak. You have been equipped with strength to defeat every challenge.When you go through disappointments, hurts, and unfair situations, it's easy to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501108082Author Spencer JohnsonFormat PaperbackPage Count 112Imprint Atria BooksPublisher Atria BooksWeight(grams) 113gDimensions(mm) 211mm * 137mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143457831Author Jaya PrasadaFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 140mm * 20mm

A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed...

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use the power of mindset to deal with stress and anxiety, gain perspective on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266401Author Travis HellstromFormat HardbackPage Count 272Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

A warmly funny, intensely moving and startlingly personal account of the lives of an urban parish priest and his parishioners. Father Alex Frost was not always a man of the cloth. He found his calling while running...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312141233Author Elizabeth F. LoftusFormat PaperbackPage Count 290Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 431g

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997603521Author Karen Curry ParkerFormat PaperbackPage Count 180Imprint Gracepoint Matrix, LLCPublisher Gracepoint Matrix, LLCWeight(grams) 213g

Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing...

I've taken a shine to you!There are some people who always make you feel "sunny side up"! This stylish and heartwarming book is packed with witty quotes on friendship to show how much you brighten my day.Book InformationISBN 9781787835412Author...

"An accessible, concise, systematic, and comprehensive primer on wellness and healing."-Dr. Gabor Mate, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other...

In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and...

Yogi Berra said, leading is easy, the hard part is getting people to follow. Let this user-friendly guide show you the path to great leadership Eliciting cooperation from a group of people of any size-from a project team to an army-can be like trying to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983631248Author Shad Helmstetter Ph DFormat PaperbackPage Count 208Imprint Park Avenue PressPublisher Park Avenue PressWeight(grams) 313gDimensions(mm)...

'I'm always the one willing to go the extra mile for the sake of my marriage', 'His eyes glaze over when I try to talk intimately about things that matter.' Maybe you've heard these words from your spouse. Maybe you've said these words about your...

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593444887Author Michael ToddFormat HardbackPage Count 192Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143109013Author Ryan HolidayFormat HardbackPage Count 256Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 363gDimensions(mm) 217mm * 148mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473526597Author David HorryFormat PaperbackPage Count 202Imprint Aob BooksPublisher Aob BooksWeight(grams) 213g