Self-help

Clapback: [Noun / Verb] Responding to a (often ignorant) notion with a withering comeback; with the aim of shutting. it. down.___________In order to have an honest and open conversation about race, we need to identify areas where things are not right...

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to...

Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash...

Sex, Lies and Handlebar Tape is the astonishing biography of French cycling star Jacques Anquetil. For the first time since his death in 1987, it reveals the extraordinary truth behind the legend, the man and the cyclist.His list of 'firsts' alone makes...

A new edition especially for Advent and Christmas in this best-selling series of gift books God's Little Book of Christmas brings the childlike spirit of the season back into your heart, amid all the busyness. 'Christmas is a bridge...

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People.How do you live your best life, no matter your age? How should you approach the challenges...

Practical support for how to overcome childhood traumaMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy...

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use the power of mindset to deal with stress and anxiety, gain perspective on...

The perfect Valentine's Day gift!AS FEATURED IN THE SUNEverything you need to know to have the best sex according to your star sign.Next time you have sex, you'll be seeing stars...Harness the power of the zodiac to guide you to pleasure that's out of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956268808Author Suzanne Doyle-MorrisFormat PaperbackPage Count 320Imprint Wit & Wisdom PressPublisher Wit & Wisdom PressWeight(grams) 451gDimensions(mm)...

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061961380Author Ram DassFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

'He was just a pet,' people sometimes say, and yet our animal companions are so much more to us than this, and we may feel we have nowhere to turn when faced with their loss. Millions of people have sought answers to questions like 'What happens to...

A Real World Guide for the Highly Sensitive Person Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can't, and to see beyond what others...

An Indie Poetry Bestseller! What the world needs now - featuring poems from inaugural poet Amanda Gorman, Ross Gay, Tracy K. Smith and more. More and more people are turning to poetry as an antidote to divisiveness, negativity, anxiety, and the frenetic...

Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety,...

We are all a complex mixture of the elemental energies identified by many different cultures throughout history: Earth, Air, Fire, Water - and a fifth element called Quintessence or Spirit. As an actor, you need to be able to access each of them, so that...

Are you feeling emotionally exhausted? Are you trying to do it all and be it all-all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that...

Scientology essentials for every aspect of life. Basic answers that put you in charge of your existence, truths to consult again and again: Is It Possible to Be Happy?, Two Rules for Happy Living, Personal Integrity, The Anti-Social Personality and many...

The discovery and translation of the Gnostic Gospels have revealed Mary Magdalene to be a gifted visionary teacher and the best qualified disciple to lead the Jesus movement following his death. Yet, according to most scholars, only a few fragments of...

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get...

Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death-and offers real solutions for healing.Grief isn't always the result of something...

Take control of your narrative and become the best version of yourself with 50 Hip-Hop inspired lessons that will motivate a new generation.Grant Brydon has interviewed some of the biggest names in hip-hop. Here he shares the creative directions and tips...

Whats stopping you lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency and a continuous bombardment of similar from social media, its...

Olga Bogdashina argues persuasively that, contrary to popular belief, spirituality plays a vital role in the lives of many people with autism spectrum disorders (ASD). Drawing on interdisciplinary research from fields as diverse as psychology,...

'Claire's honest, raw, authentic diaries will be a source of comfort to many'- Miranda Hart At the age of 54 Claire Gilbert was diagnosed with myeloma, an incurable cancer of the blood. The prognoses ranged from surviving only a few months to living for...

*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593715291Author Thema BryantFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc

The perfect gift for Bimini and Drag Race fans!'MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon' Katherine Ryan'A triumph for UK queer culture' Travis Alabanza'Eye-opening, intelligent, thoughtful as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525561866Author Kristina KuzmicFormat PaperbackPage Count 272Imprint Viking Press IncPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312144777Author Gerry SpenceFormat PaperbackImprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 157g

If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593189481Author Katherine MayFormat HardbackPage Count 256Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 357gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310463146Author ZondervanFormat HardbackPage Count 1600Imprint ZondervanPublisher ZondervanWeight(grams) 1232gDimensions(mm) 215mm * 174mm * 53mm

What are the things you wanted to say but never did? Photographer and artist Geloy Concepcion asked this introspective question on Instagram and paired the responses with his provocative art. This thought-provoking guided journal full of those...

The greatest asset you can have in life is self-belief.People who handle life well, achieve great things and prosper have stronger self-belief than the average person. In INDESTRUCTIBLE SELF-BELIEF, Fiona Harrold, author of the bestselling BE YOUR OWN...

We All Need Mentors. Here Are More than 100 of the World's Best. When facing life's questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. For this book, best-selling author Tim Ferriss tracked...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070535Author Matthew RezacFormat PaperbackPage Count 130Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 218gDimensions(mm) 210mm * 148mm...

"Come for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead." -Adam GrantLearn how to take any story and make it perfect-from storytelling expert Karen Eber, whose popular TED Talk on the subject...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912634392Author Sarina MantleFormat PaperbackPage Count 120Imprint Liminal 11Publisher Liminal 11