Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645397604Author Ricca's GardenFormat PaperbackPage Count 128Imprint Ricca's GardenPublisher Ricca's GardenWeight(grams) 313g

"You only live once - but if you work it right, once is enough." Joe E. LewisNow that you're 40, seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553374391Author Nathaniel BrandenFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 306gDimensions(mm)...

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERTIt has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy!Want to...

Change your job to change your life.You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start up on your own - and you don't need an MBA or a...

'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman - whatever their age' Vogue online During perimenopause...

"The Big Leap" reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields of relationship transformation, and body-mind therapies, developed these methods...

Stephen Covey's THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101873854Author Norman LewisFormat PaperbackPage Count 560Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 276g

THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful...

When your days feel overwhelming and life has you anxious and stressed, you can find peace and hope in Jesus. In this new 365-day devotional prayer book from the author of Jesus Calling, you'll find confidence to come to God in all circumstances with...

What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?In this empathetic and knowledgeable guide, TikTok star Julie McFadden...

THE NEW YORK TIMES BESTSELLER'Beautifully written, brilliantly researched' Angela Duckworth, bestselling author of GRIT'The most interesting, immediately actionable book I've read in quite a while... If life is a series of moments, the Heath brothers...

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or...

Discover the true meanings behind over 200 popular tattoos with this comprehensive book, illustrated with over 100 tattoo designs. From sailors' swallows and Mexican skulls to prisoners' barbed wire and intricate Maori patterns, tattoos have been used as...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their...

An updated edition of the perfect do-it-yourself memoir that helps you record and preserve the experiences and knowledge of a lifetime for years to come.Divided into Early, Middle, and Later Years, this keepsake volume contains 201 questions that guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501120121Author Dr Guy WinchFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 181gDimensions(mm)...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

Stay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidence If you've got a goal or a dream, never let doubt stand in your way. Setbacks and worries are totally...

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth.Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants...

THE SUNDAY TIMES BESTSELLER 'I've been waiting for this book all my life and everyone needs to read it' Claudia Winkleman Anya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your...

'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood'It will help you to navigate life.' -- The Times***Historical recruitment campaigns to become a Royal Marines...

A radical new business book from business trailblazers Jason Fried and David Heinemeier Hansson that offers a reappraisal of business best practice - advocating stripping everything back to bare essentials. With its straightforward language and...

Challenge your limits, change your habits and transform your life.In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593299210Author Robert GreeneFormat HardbackPage Count 464Imprint VikingPublisher Penguin Putnam IncWeight(grams) 692gDimensions(mm) 236mm * 160mm * 37mm

From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to...

'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' - Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve.Shahroo Izadi has a...

AS FEATURED ON BBC RADIO 4Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This book comes from the heart' - Roman Kemp'Compassionate, personal and thought-provoking' - Prof Steve...

Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again!'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW'I...

The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts, key thinker of Western Zen Buddhism, explains how to reconsider our relationship with...

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily...

5,000,000 COPIES SOLD WORLDWIDE * TRANSLATED IN MORE THAN 35 LANGUAGESWhat is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate-judging others, bullying, having racial bias, blaming,...

The Number One Sunday Times Bestseller from Russell Brand.'This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What...

#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast,The Tim...

This revised edition of the classic guide Keeping a Nature Journal has a fresh look, with full-colour art and expanded sections on journaling styles, drawing techniques, and how nature journaling can be a valuable means of self-expression and a tool for...

A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check...

'An electrifying account of gambling addiction ... compelling' - The Times 'Searingly honest ... should be in the hands of anyone who has eyed a bet' - Daily Mail 'A remarkable piece of work' - The Cricketer With a foreword by Marcus Trescothick...

'Incredibly helpful - every man should have a copy' -Colin Jackson, former olympic athlete'This book will save lives.' -Elis & John, Radio X'An essential read' -Levison Wood, author and explorer___________________Your body needs maintaining to keep it...