Self-help

From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families, and re-embrace...

This is a pocket guide to helping you to achieve more. To help you understand the ebb and flow of making something happen. For over a decade, David Hieatt has been listening to the world s Doers share their inspiring stories on the Do Lectures stage. In...

A respected medical professional, family man, and keen athlete, Andrew Tillyard had a full and active life until a vehicle crash changed it all. He sustained a serious head injury and was airlifted to the hospital where he worked, having only just...

"No thanks-I'm not drinking tonight." In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we're depriving or even punishing ourselves. "When we realize we can no longer drink safely,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811419Author Meniere ManFormat PaperbackPage Count 248Imprint Page AddiePublisher Page AddieWeight(grams) 367g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470878Author Khentrul Lodroe T'haye RinpocheFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741178203Author Tanja B. LindeFormat HardbackPage Count 192Imprint Hardie Grant ExplorePublisher Hardie Grant ExploreWeight(grams) 650g

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and...

A curious history of the strange, wonderful and sometimes terrifying worlds created by our minds. 'An utterly engrossing book.' ZOE WILLIAMS For centuries we've dismissed delusions as something for doctors to sort out behind locked doors. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994210531Author Geraldine McGrathFormat PaperbackPage Count 262Imprint Kmd BooksPublisher Kmd BooksWeight(grams) 390g

THE INTERNATIONAL BESTSELLER.Do you ever have the feeling that life isn't going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with...

"Rupert Spira is one of the great souls. Read his books, and be clarified."-Coleman Barks, translator of Rumi, including Soul FuryA contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira...

The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of...

Most of us have had psychic experiences at one time or another; we may find a new place strangely familiar, finish other people's sentences or sense a definite positive or negative feeling about a house. Almost everyone has some latent psychic ability...

Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo's The Life-Changing Magic of Tidying Up, where you'll be handed the most useful tools for keeping your crap clean and organized without all the pressure...

Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental...

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could...

Why, after a childhood of emotional neglect and abuse, would a man move next door to the very parents who caused him pain? And how can a woman emerge from her mother's control in order to form healthy adult relationships? Giving up family attachments...

A guide to using the Enneagram for harmonious parent-child relationships * Examines each of the 9 Enneagram types as parents, including how to utilize your type's inherit skills to be a better parent * Explores each of the 9 types as children and teens,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738774282Author Dr. Michael LennoxFormat PaperbackPage Count 264Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.

Uncover the secrets of CBT and apply them to your own life In the newly revised Third Edition of Cognitive Behaviour Therapy, veteran cognitive behaviour therapist and counsellor Avy Joseph delivers an essential and accessible discussion of how to use...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523000104Author Jackie StavrosFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

The Art of Lucid Dreaming is a quick and easy guide to helping you wake up in your dreams. When you are aware and lucid in a dream, you can ask your subconscious mind for guidance, perform healing magic, seek creative solutions to problems, or explore...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781905010080Author Tom GordonFormat PaperbackPage Count 286Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams) 410gDimensions(mm)...

Let Rainer Stahlberg and The Survivalist's Handbook prepare you for any crisis. Here are step-by-step plans for surviving a range of disasters both natural and manmade. This sit he ultimate handbook of disaster scenarios and survival techniques. With...

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring...

A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for Bumblebees Whether you're an experienced gardener or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115600Author Christopher D ConnorsFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 322gDimensions(mm) 229mm...

A cancer diagnosis is a seismic event. It divides life into before and after, and propels the diagnosed into places of suffering, pain and isolation; life is turned upside down in the present while the future horizon clouds with uncertainty and fear...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268863Author Amanda L. SmithFormat PaperbackPage Count 272Imprint HCI PressPublisher HCI PressWeight(grams) 581g

'I love this book! Its vibrant and jumps off the page at you!' Fearne Cotton'A potent fruit-punch of a guide that didn't really exist. Now that it does, it will be a blessing for so many that didn't even realize they needed it until it's in their hands.'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761512905Author Jerry DorsmanFormat PaperbackPage Count 336Imprint Prima Publishing,U.S.Publisher Prima Publishing,U.S.Weight(grams) 306g

Becoming a partner in a professional services firm is for many ambitious fee-earners the ultimate goal. But in this challenging industry, with long hours, high pressure and even higher expectations, how do you stand out from the crowd? How do you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062326034Author Toni WeschlerFormat PaperbackPage Count 560Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 771g

"Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came" Stik, world renowned street artist and author Most of the conventional productivity advice you'll find in the soft business section simply does not work for...

From dress sense to the drinking dens, history to haircuts, the customs and, of course, the caps, The Peaky Blinders Compendium is a celebration of the swagger and cool of the Shelby family enterprise and the era that made their name. An in-depth,...

International bestselling author Mike Dooley returns with a new book bursting with life lessons and wisdom for a brave new world. Eight poignant letters and almost 500 metaphysical life lessons from one of the leading authors of the genre, written for...

Glasser's classic bestseller, with more than 500,000 copies sold, examines his alternative to Freudian psychoanalytic procedures, explains the procedure, contrasts it to conventional treatment, and describes different individual cases in which it was...

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling...

Michele Weiner Davis goes beyond her marriage-saving bestseller, Divorce Busting, with this empowering and encouraging guide for revitalizing marriage and building stronger, more loving bonds. In a down-to-earth style that is free of psychobabble, Weiner...