Self-help

A splendid book . . . I can't think of anyone I know who wouldn't benefit from reading it' - Marcus Berkmann, Daily Mail'A brilliant, brilliant book' - Chris Evans, Virgin RadioNow including a new chapter on coping with a pandemic.What is the connection...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522618Author Laura Silberstein-TirchFormat PaperbackPage Count 170Imprint Althea PressPublisher Althea PressWeight(grams) 318gDimensions(mm) 229mm *...

It's said that the only constant in life is change. It should be said that obstacles to change are another constant, and they're too often standing between you and a life spent thriving. Whether you're trying to better manage your money, exercise more,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539330Author Haley WeaverFormat PaperbackPage Count 336Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 646g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174361Author Sandi PetersFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788415115625Author Pep MariFormat PaperbackPage Count 142Imprint Plataforma EditorialPublisher Plataforma EditorialWeight(grams) 204gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521370Author Angela BryantFormat PaperbackPage Count 280Imprint Panoma PressPublisher Rethink PressWeight(grams) 144gDimensions(mm) 234mm * 156mm * 8mm

In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to reveal how to win the war in your mind and restore daily peace in your life. What you think shapes who you are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308318Author W. A. MathieuFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your...

Have you lost somebody close to you? This book can help you to deal with loss, grief and bereavement. "It's important to remember that everyone's journey of grief is personal and individual. However, there are similarities for everyone in the process...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800678Author Diane Musho HamiltonFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984532421Author Meena VadFormat PaperbackPage Count 208Imprint Om Capital Management Inc. D/B/A Austin AshramPublisher Om Capital Management Inc. D/B/A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400239719Author Annette SimmonsFormat PaperbackPage Count 240Imprint AmacomPublisher HarperCollins FocusWeight(grams) 235gDimensions(mm) 229mm * 150mm *...

Looking to live a life that goes beyond 'sustainability'? Welcome to the circular economy.But what it is exactly? Taking inspiration from nature, the circular economy is a series of interconnecting systems that make everyday life more sustainable. Plus,...

Includes a 30-day program!A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once...

As heard on BBC Radio 4's Start The Week. Tired of struggling to make ends meet at the end of the month? Got no clue where to begin with savings and investments? Want to start your own business? It isn't about cutting back on coffee or walking to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735291362Author Carey NieuwhofFormat HardbackPage Count 224Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594481819Author Lauren ArtressFormat PaperbackPage Count 240Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 206g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293828Author David LoyFormat PaperbackPage Count 232Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

The instant New York Times bestseller from the author of Furiously Happy and Let's Pretend This Never Happened. Now with a new bonus chapter.'Broken is the party of the year . . . I loved it' - Sarah Knight, bestselling author of The Life-Changing Magic...

Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sportInside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready...

Soul in the Game, is a book of inspiring stories and hard-won lessons on how to live a meaningful life, crafted by investor and writer Vitaliy Katsenelson. Drawing from the lives of classical composers, ancient Stoics, and contemporary thinkers,...

We all have life goals, but why is it that so many of us struggle to fulfil them? Because we tell ourselves we're committed to realising our goal but a moment's weakness leads us to make decisions that push us in the wrong direction. We need to become...

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It...

'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the...

You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with...

A beautiful, startling, and candid memoir about growing up without boundaries, in which Ariel Leve recalls with candor and sensitivity the turbulent time she endured as the only child of an unstable poet for a mother and a beloved but largely absent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993540028Author Radim MalinicFormat PaperbackPage Count 192Imprint Brand Nu LimitedPublisher Brand Nu LimitedWeight(grams) 400gDimensions(mm) 210mm *...

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that...

Let love and light into your life with this vivid illustrated guide to happiness which can be enjoyed by anyone, from children and teens to adults of all ages. Containing simple yet profound mindful affirmations this highly giftable small hardback will...

Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely...

In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her...

Drawing can improve your mood, release endorphins and make you happy - but for many, the fear of the blank page, combined with a lack of confidence and know-how, can be daunting.In her new book, Molly Egan encourages you to sketch like no one is...

Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit,...

Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446674973Author Dan MillmanFormat PaperbackPage Count 368Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams) 395gDimensions(mm)...

Discover the 10 inspiring secrets to help you open your mind, find happiness and fulfilment and embrace fresh ways of approaching the world.If there were just 10 things that you needed to know in order to have a joyful life, living would be a lot simpler...

Practical support for how to overcome childhood traumaMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy...

Behold the power of nature with this illustrated field guide to recognizing and understanding the messages that the universe sends us through the birds we see in our daily lives.Birds are all around us-pecking at the sidewalk, perching on a nearby tree...