Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180471Author Barbara L. FredricksonFormat PaperbackPage Count 256Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. His unique and brilliant system combines Eastern and...

Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator...

Jerome Bruner argues that the cognitive revolution, with its current fixation on mind as "information processor," has led psychology away from the deeper objective of understanding mind as a creator of meanings. Only by breaking out of the limitations...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972782166Author Shad Helmstetter Ph DFormat PaperbackPage Count 206Imprint Park Avenue PressPublisher Park Avenue PressWeight(grams) 308gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684869834Author Iyanla VanzantFormat PaperbackPage Count 126Imprint ScribnerPublisher Simon & Schuster Ltd

Known for his inspiring movies and documentaries, as well as his popular creativity workshops, Barnet Bain makes available his teachings for the first time in book form. Discover how will and action come together with imagination and feeling to form the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629995991Author Carol Peters-TanksleyFormat PaperbackPage Count 240Imprint Charisma HousePublisher Charisma House

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158064Author Jessica MatthewsFormat PaperbackPage Count 210Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 234mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062514424Author J KornfieldFormat PaperbackPage Count 368Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 487gDimensions(mm) 234mm *...

The most comprehensive study Bible ever prepared for women and by women, the CSB Study Bible for Women invites you to explore the riches of God's Word. Follow God's grand story across the Bible, guided by threads of specialized study that explain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494735Author Father John DoeFormat PaperbackPage Count 288Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471021520Author Amity Pierce BuxtonFormat PaperbackPage Count 352Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams)...

Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health.Burnout is among the most significant on-the-job hazards facing workers today. It is also among the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060532468Author Hope EdelmanFormat PaperbackPage Count 410Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 408g

Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to...

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could...

Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times. Since 1994, the sound of his voice singing traditional Indian chants...

From Lisa Congdon, bestselling author of Whatever You Are, Be a Good One , this lovely new book invites readers to dip into the many joys of swimming. Congdon brings her personal passion as a lifelong swimmer to this beautiful and thoughtful celebration...

Life advice from a very sage sausage dog. Are you short of time, short of friends or just short in general? From relationships to how to handle yourself in an argument and surviving in the big city, Dhillon the Dachshund will teach you all of life's...

Contribute Your Own Masterpiece to One of the Internet's Largest Video ArchivesHave you ever wondered what qualities a video needs to possess in order to captivate the great audience that is the internet? What does it need to reach the seemingly...

Is your workplace toxic?Toxic workplaces take many forms. Whether you're dealing with a narcissistic boss, a backstabbing colleague, endless microaggressions, or a culture of overwork and burnout, it can feel impossible to know what to do. Should you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737834427Author Dale MannFormat PaperbackPage Count 230Imprint Willow WalshPublisher Willow WalshWeight(grams) 544g

Are you fed up with your work/life balance? Do you feel burnt out and uninspired? Are you stuck in a job you hate and desperate for change but don't know where to start? Then you need this refreshingly honest book that will change your relationship with...

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional...

Though her short life was vividly presented in Mister God, This is Anna, its huge success led to Fynn being inundated to write more about his experiences with her. Anna and the Black Knight introduces us to Mister John, a veteran of World War I and local...

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs...

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are...

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and...

Social media has changed our aspirations and the way we see ourselves. It has created a new layer of perfectionist pressure in every aspect of our lives, but equally enabled us to share resources, opinions, help and information more quickly than ever...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985593797Author Jay EarleyFormat PaperbackPage Count 300Imprint Pattern System BooksPublisher Pattern System BooksWeight(grams) 404gDimensions(mm) 229mm...

'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and...

Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and...

What you fuel your body with is at the heart of improving your health and this is even more true with the keep your brain fit. Eating the right foods can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143132608Author Mark FreemanFormat PaperbackPage Count 272Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 209mm * 139mm *...

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now...

When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This essential guide by the creator of The Skin Deep's bestselling conversation decks unveils a...

After a close encounter with death, Tom Morton realised he needed a change of pace and perspective. He decided to become the only independent funeral celebrant on the remote Shetland Islands, an unusual new profession that would lead him on an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684850023Author Henriette Anne KlauserFormat PaperbackPage Count 250Imprint Simon & Schuster AustraliaPublisher Simon & Schuster AustraliaWeight(grams)...