Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804201Author Pema ChodronFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737834427Author Dale MannFormat PaperbackPage Count 230Imprint Willow WalshPublisher Willow WalshWeight(grams) 544g

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life (Wellness) 2013 and Books for a Better Life (Wellness) 2014.Book InformationISBN 9781608681297Author Linda GrahamFormat PaperbackPage...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397241Author Kate McNulty, LcswFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless demands and responsibilities?...

Why you are a different you at different times and how that's both normal and healthy * Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations * Offers examples of healthy multiple selves...

'We're lucky to have him' Jonathan Franzen 'A morally passionate, serious writer' Zadie Smith 'Here's something I know to be true, although it's a little corny, and I don't quite know what to do with it: What I regret most in my life are failures of...

Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to...

A step-by-step guide to developing an embodied relationship with Egyptian divinities* Details the nine stages of the ancient Egyptian initiatory path, describing each stage's powers as well as the culminating ceremony called "The Crown of Isis" *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954190453Author Neil HagueFormat PaperbackPage Count 34Imprint Quester PublicationsPublisher Quester PublicationsWeight(grams) 79g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582110Author Julia PlevinFormat HardbackPage Count 176Imprint Ten Speed PressPublisher Ten Speed Press

Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn't get an answer to?From the causes of eating disorders to the most effective treatment approaches, this guide offers honest answers to...

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Using real-life stories, Forgiveness explores the messy, complex and gripping subject of forgiveness. 'Cantacuzino's gift for empathy shines through her conversations... She tackles her complex [message] with clear prose and an open heart... This nuance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890159139Author Jay WisemanFormat PaperbackPage Count 324Imprint Greenery PressPublisher Greenery PressWeight(grams) 369g

In this broken world, each of us has the same moment-by-moment choice. We can either unfurl the white flag of surrender and allow the bad things to roll over us or we can dig in our heels, stand our ground, and put up a fight. How? It's all about the...

Take your rightful place in the driver's seat of your own life and career through focused and fearless business strategies.Luxury fashion mogul and social activist Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live...

Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide. Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary...

Are you an authentic leader? Too many companies are managed not by leaders but by mere role players and faceless bureaucrats. What would it take to replace these empty suits with real leaders--men and women who are confident in who they are and what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800678Author Diane Musho HamiltonFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life,...

A TIME must-read book of 2019'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' GraziaWhat if grudges are not just good for us but great?How often have you held a grudge and felt guilty about it?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539330Author Haley WeaverFormat PaperbackPage Count 336Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 646g

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive - not just survive.Life design and empowerment coach Kate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521370Author Angela BryantFormat PaperbackPage Count 280Imprint Panoma PressPublisher Rethink PressWeight(grams) 144gDimensions(mm) 234mm * 156mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781880914090Author Jayn StewartFormat PaperbackPage Count 500Imprint All Worlds Pub.Publisher All Worlds Pub.Weight(grams) 726gDimensions(mm) 229mm * 152mm...

Forgiveness is easier said than done and is one of the most difficult personal issues to deal with. When people fail to forgive, it damages - often ruins - relationships, causes stress and other health problems and can turn life and work into a prison of...

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world * Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their...

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive...

Both campaigns are treating people like simpletons. In More Human, read the truth about Brexit, from someone who really knows.In this powerful manifesto, Steve Hilton argues that the frustrations people feel with government, politics, their economic...

Living in an age of heightened anxiety and stress, it is crucial to understand the physical, mental, and emotional effects these negative forces have on us so that we can take control of our lives. Anxiety and mindfulness coach Amanda Huggins presents a...

You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with...

A beautiful, startling, and candid memoir about growing up without boundaries, in which Ariel Leve recalls with candor and sensitivity the turbulent time she endured as the only child of an unstable poet for a mother and a beloved but largely absent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311959Author Eckhart TolleFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *...

Let love and light into your life with this vivid illustrated guide to happiness which can be enjoyed by anyone, from children and teens to adults of all ages. Containing simple yet profound mindful affirmations this highly giftable small hardback will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808445Author Bari TesslerFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804155Author Anne SheffieldFormat PaperbackPage Count 320Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 261gDimensions(mm)...

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303085Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The Daily Doctor is a page-a-day guide to living your best Time Lord life. As days turn to weeks turn to months, stay serene with your daily dose of the inspirational plans, pronouncements and principles that bring order this crazy and chaotic universe...