Self-help

We all want to be happy, although 'happiness' can mean very different things to different people. But what if I don't feel happy? Is my life less worthwhile? And is there such a thing as lasting happiness anyway? Western society places great...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592858200Author THERESE JACOBS-STEWARTFormat PaperbackPage Count 208Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

We financially plan for our retirement, but do we plan for our wellbeing? Here is an empowering guide with practical tools to help you live a passionate, fulfilling second half of life.If you're part of the Baby Boomer generation, then you belong to 26...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499556Author Beverly ConyersFormat PaperbackPage Count 225Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life's little moments.Sometimes it's easy to forget the things that make us smile...

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. Turning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870150Author Barrett HuangFormat PaperbackPage Count 174Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 313gDimensions(mm) 254mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440507185Author Barbara SherFormat PaperbackPage Count 352Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175542Author Alan FogelFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Are you ready to trade the demands of the never-ending rat race for the timeless rewards of godly manhood? Join the millions of others who have turned to The Man in the Mirror as their go-to guide for over 30 years.In this updated and expanded edition of...

How To Work A Room is the classic bestselling self-help book on improving communication and socialization skills in business and life, giving you the confidence and tools to walk into any room and shine. The 25th Anniversary Edition is fully revised and...

Discover spiritual illumination and how to fulfil your life's purpose with Qabalah: a Western non-religious mystic tradition containing magical knowledge and practices to help you. The central organizational system of the Qabalah is the Tree of Life - a...

A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd...

Chicken Soup for the Teenage Soul is your handbook for surviving and succeeding during the exciting teen years with both your sanity and sense of humour intact. It contains invaluable lessons on the nature of friendship and love, the importance of belief...

In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue...

*CATCH THE TV ADAPTATION OF SHRILL ON BBC3 NOW*'Women are told, from birth, that it's our job to be small: physically small, small in our presence, and small in our impact on the world. We're supposed to spend our lives passive, quiet and hungry. I want...

For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed - that we are stuck with what we were born with. But recent pioneering experiments in neuroplasticity reveal that the brain is capable not only of altering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781780922508Author Judy BartkowiakFormat PaperbackPage Count 116Imprint MX PublishingPublisher MX PublishingWeight(grams) 145gDimensions(mm) 216mm * 140mm *...

You love to sew. How many of you wish you could make a living from sewing? Help to live the dream with this practical guide from professional sewist and pattern designer Virginia Lindsay. Everything you need to know is here, from finding your personal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808001Author Will JohnsonFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Sorry no description is available for this book at this time.

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why...

Over the last decade, we have sent thousands of people to fight on our behalf. But what happens when these soldiers come back home, having lost their friends and killed their enemies, having seen and done things that have no place in civilian life? In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626568952Author JAYFormat PaperbackPage Count 240Imprint Berrett-KoehlerPublisher Berrett-KoehlerWeight(grams) 296gDimensions(mm) 216mm * 139mm * 16mm

A great idea isn't a sudden light-bulb moment. It's taking something familiar and making it feel new. We've been told a lie about the nature of creativity.We're told stories about creative geniuses - the young Mozart who effortlessly overshadows the...

In Building A Low Impact Roundhouse Tony Wrench shares his many years of experience, his skills and techniques, his ups and downs, always in a witty and inspiring manner. The book covers the process of visualising and designing a house through to the...

"What happens when the man of your dreams turns out to be a nightmare with sharp teeth and claws?" Winner of the 2016 Goodreads Choice Award for Best Poetry, amanda lovelace presents her new illustrated duology, "things that h(a)unt." In this first...

This book offers a path to healing and setting a new course for your life after enduring a great loss. Written from the perspective of Life Between Lives, this book reveals that we are souls who have incarnated here on earth to learn and grow toward...

You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of...

"A vital, useful, practical book' Dr Christiane Northrup Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of...

Happiness Comes in Waves provides life lessons filled with inspiring stories and quotations from ocean advocates-illustrated with gorgeous photographs of the ocean, shorelines, and beaches.Rise like a wave and live a life full of happiness! Above all,...

'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in Off the Clock can change your life' - Dorie Clark, author of Stand Out'Laura Vanderkam delivers a compelling and evidence-based argument that...

How to be human at work. The HBR Emotional Intelligence Series.HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962732720Author Bonnie L Greenwell Ph DFormat PaperbackPage Count 186Imprint Shakti River PressPublisher Shakti River PressWeight(grams)...

What if the most serious personal and global challenges won't be solved with more thinking or talking?The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage...

Whether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual...

Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943226375Author Justin LaneFormat PaperbackPage Count 150Imprint Tactical 16Publisher Tactical 16Weight(grams) 277gDimensions(mm) 229mm * 152mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781630060572Author Dr Gary SmallFormat PaperbackPage Count 312Imprint Humanix BooksPublisher Humanix Books

It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many...