Self-help

Specific phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, flying, spiders, blood, water, and any other number of...

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062803832Author Gary John BishopFormat HardbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm...

Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143118756Author Roger FisherFormat PaperbackPage Count 240Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 176gDimensions(mm) 196mm * 128mm *...

Ever wondered what it's like living with a brain that's trying to kill you? If you've struggled with an eating disorder, you'll know exactly how that feels. This book follows an ordinary girl on one of the most extraordinary and difficult journeys of her...

A beautifully presented, practical gift guide to the age-old art of tying knots. The next title in Pavilion's exciting new series for adventurers, this book follows on from the success of 50 Things to Do with a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989322287Author Alexis JonesFormat PaperbackPage Count 312Imprint Evolve Publishing Inc.Publisher Evolve Publishing Inc.

In this unique and groundbreaking book, business consultant and New York Times best-selling author Patrick Lencioni turns his sights on the most important organization in our lives-the family. As a husband and the father of four young boys, Lencioni...

This work has inspired the work of countless actors, directors, and writers in theatre, television and film. Spolin's improvisational techniques have changed the very nature and practice of modern theatre. This third edition updates the more than 200...

Packed with resonant and thoughtful reflections, chosen as indispensable signposts for all who wish to make the best possible progress on life's journey.Offering inspiration for any situation you might face, Bible Verses to Lift the Soul is the perfect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594481826Author Lauren ArtressFormat PaperbackPage Count 192Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 255g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912779413Author Emma MumfordFormat PaperbackPage Count 290Imprint That Guy's HousePublisher That Guy's HouseWeight(grams) 336g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983830900Author Allison MoonFormat PaperbackPage Count 390Imprint Lunatic InkPublisher Lunatic InkWeight(grams) 667gDimensions(mm) 235mm * 191mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250255174Author Thomas EriksonFormat PaperbackImprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams) 272gDimensions(mm) 208mm *...

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years,...

The Earth needs your help. The Fae are calling you to harness the power of Nature. In return they offer assistance to enable you to thrive in this very modern world, in balance and harmony, and with a sprinkle of very real magic. The Way of The Faery...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062509239Author Barbara G WalkerFormat PaperbackPage Count 576Imprint Harper & Row LtdPublisher HarperCollins Publishers IncWeight(grams)...

In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position...

'A treasure-trove of inspiration . . . [Beyond the Footpath] shows us how to make the most of the calm beauty of the natural world that surrounds us, as well as offering practical guidance on where to find - and how to travel to - those special places'...

Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind.Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266746Author Nick BenasFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857089045Author Gill HassonFormat PaperbackPage Count 240Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

A touchstone for understanding how we behave on the job "This is a stimulating and provocative book in bringing together important ideas from different fields, and, thereby, giving us a whole new slant on 'human nature.'" --Edgar H. Schein, Sloan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585429004Author Allan LokosFormat PaperbackPage Count 240Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767923187Author Patricia LoveFormat PaperbackPage Count 240Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A Division...

Couples who know how to give each other extreme intimate pleasure enjoy plenty of other benefits, including reduced stress and increased closeness.In this hands-on guide to getting it right, behavioural scientists Steve and Vera Bodansky describe how to...

Tell the world what really bugs with you prompts, questions, lists, and more to help you express yourself without judgement with The Stuff I Hate Journal.Why be toxically positive when you can positively negative? What really gets under your skin? Can't...

AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023Feel like you don't have enough time?Killing yourself trying to 'do it all' without much to show for it?Forget about time management, you need Time Magic.In this revolutionary book, you'll learn how to...

#1 New York Times Bestseller! Why is Robert Ringer's classic Winning through Intimidation still one of the most talked about personal-development books of all time? Because it teaches you how to defend yourself against the intimidators of the world...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375706721Author Stephen WanghFormat PaperbackPage Count 384Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 202mm *...

"The Reset is a provocative guide to how we fit into an ecosystem' - The Financial Times ________________ Being busy isn't an Identity Perks aren't office Culture Profit isn't all we want from Business Loneliness shouldn't happen...

When her granddaughter was accepted to Naropa University, the celebrated author Pema Choedroen promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't...

Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the "false guilt" that is so common among busy women today.Even women who feel fulfilled often struggle to meet the...

These true personal stories of angels, miracles, divine intervention, answered prayers and faith in action will open your eyes to the angels, guardians and guides in your life. Angels are all around if we are open to seeing them and accepting their help...

Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you...

Embrace your inner canine and Be More Dog! From finding your wag to barking loudly and making friends, this book will show you how to say 'woof, woof, woof' to life. Whether it's a mad dash around the local park or sneaking an errant sausage off the BBQ,...

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm-a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559391351Author Chogyal Namkhai NorbuFormat PaperbackPage Count 216Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936878256Author David SpanglerFormat PaperbackPage Count 216Imprint The Lorian AssociationPublisher The Lorian AssociationWeight(grams)...