Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147516329Author Richard O'ConnorFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam IncWeight(grams) 227gDimensions(mm) 203mm * 134mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687367Author Rochelle CalvertFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172633Author Trebbe JohnsonFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Presents step-by-step creative visualization techniques for emotional and physical wellness.Book InformationISBN 9780446671347Author Bellaruth NaparstekFormat PaperbackPage Count 228Imprint Warner BooksPublisher Little, Brown & CompanyWeight(grams) 227g

Anne Kreamer thought she was a youthful 49 until she saw a photo taken with her teenage daughter that stopped her in her tracks. In one moment she saw herself for what she really was - a middle-aged woman with her hair dyed much too harshly. Kreamer...

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts? Have you gone through years of therapy but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800468Author Gerard ShawFormat PaperbackPage Count 154Imprint Communication ExcellencePublisher Communication ExcellenceWeight(grams)...

'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch' Adam Kay, author of This is Going to Hurt'Just the...

'Electrifying ... A user manual for our polarized world' Adam Grant, #1 New York Times-bestselling author of Think Again 'Important, compelling and wise' Johann Hari, Sunday Times-bestselling author of Stolen Focus Everyone...

Practical support for challenging paranoid thoughts.Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough reason to feel that way. It can involve us believing...

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's own best self in this "beautiful, funny, deeply relevant" (Glennon Doyle) collection of personal reflections.With an introduction...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781927360644Author Jack PranskyFormat PaperbackPage Count 216Imprint CCB PublishingPublisher CCB PublishingWeight(grams) 324gDimensions(mm) 229mm * 152mm *...

'A cross between H is for Hawk and Wild' Stylist 'A courageous memoir of love and loss . . . compelling' Sunday Express'Intimate and inspiring' Observer 'Rich and absorbing' Cathy Rentzenbrink, author of The Last Act of Love 'A brave and necessary...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640953598Author Jim RohnFormat PaperbackPage Count 224Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 152g

Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including...

On a cold January morning in 1986, NASA launched the Space Shuttle Challenger, despite warnings against doing so by many individuals including Allan McDonald. The fiery destruction of Challenger on live television moments after launch remains an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637706Author Rachel PollackFormat PaperbackPage Count 288Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

The first comprehensive guide to treating obsessive-compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In...

'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what...

The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first...

This compact handbook of nature practices can be used by anyone who wants to deepen their connection with the rest of nature. It is also designed to be used by people who work with others in personal development and healing - for example, coaches,...

Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding...

***AN INSPIRATIONAL MANIFESTO FOR RE-IGNITING OUR PASSION FOR LIFE AND OUR INNER DRIVE FROM SHARATH JEEVAN, A LEADING EXPERT ON MOTIVATION.'An essential guide for re-discovering our motivation and for living more fulfilling lives.' NIR EYAL, author of...

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to...

The long awaited sequel to the beloved and bestselling 'The Liars' Club' and 'Cherry' - a memoir about a self-professed 'blackbelt sinner's' descent into the inferno of alcoholism and madness, and her astonishing resurrection. 'If you'd told...

Are you struggling to figure out who you are now that you're a mama?Do you feel like you're coming last in your own life?Do you feel guilty for not loving every moment of this motherhood gig?As someone who used to put themselves last-doing everything she...

Uncover the hidden and often surprising connection between words.Written in a clear and informative style, the more than 8,000 articles reveal the origins of and links between some of the most common English-language words. What is the link between map...

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers,...

The author of the bestselling Please Daddy No reveals more harrowing experiences of his neglected childhood. Having survived the terrible abuse at the hands of his stepfather, Stuart has to reach within himself again to live through the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496442116Author Ed Stephen Arterburn M.Format PaperbackPage Count 128Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394716725Author P. D. OuspenskyFormat PaperbackPage Count 464Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 329gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593577608Author Devale EllisFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

The easy way to get practice and excel at numeracy tests Whether you're looking for a new job, applying to certain university courses, or attempting to join the military, you're increasingly likely to face a numeracy test as part of the screening...

A guide for using body language to lead more effectively Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906122157Author Edward MillerFormat PaperbackPage Count 176Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 256g

Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805083392Author Paul EkmanFormat PaperbackPage Count 320Imprint Owl Books,U.S.Publisher Henry Holt & Company IncWeight(grams) 272gDimensions(mm) 206mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801705Author Jan Chozen BaysFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

** Published in the U.S. as The Self-Driven Child**A hands-off parenting guide to nurture independent thinking and collaboration for happier, smarter and stress-free kids.'Sometimes the most helpful thing we can do as parents is to parent our children a...

Life is not always easy. We face challenges, difficulties and hardship throughout our life journey. These highs and lows are a part of life. Sometimes however, we need that reminder that Allah is always there and these moments of hardship are not...