Self-help

Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that determines their career path. Newport, who graduated from ...

Originally written only for his personal consumption, Marcus Aurelius's Meditations has become a key text in the understanding of Roman Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485022Author Alexander LowenFormat PaperbackPage Count 274Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)...

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more commonly, they are linked...

How do you know if you are in a relationship with a narcissist-and what can you do about it? Narcissism is a modern epidemic-and it's spreading rapidly. Narcissists tend to be pretty on the outside, but empty on the inside. While they are often...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385472081Author Robert A. MonroeFormat PaperbackPage Count 320Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. This inspiring tale is based on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501120121Author Dr Guy WinchFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 181gDimensions(mm)...

LEARN THE TECHNIQUES YOU NEED TO COMMUNICATE BETTER AT WORK AND HOME'Communication is a bit like love - it's what makes the world go round, but nobody really knows how it works.'Struggle to find the words in meetings? Know what you mean but not how to...

A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!'- Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human BehaviourUseful for anyone wishing to brighten up their lives'-...

A new journal inspired by the number-one best-selling children's mental health title Don't Worry, Be Happy by Poppy O'Neill This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage...

*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful,...

'And then came the session where I felt I would give up. I felt frustrated as I'd worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and...

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to...

From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to...

**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research Institute in Copenhagen. His job is to travel around...

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of...

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne.In THE SECRET TO LOVE, HEALTH AND MONEY,...

We are all people-pleasers in one way or another - even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390648Author Nixaly LeonardoFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789953048338Author Naim El HajjFormat PaperbackPage Count 86Imprint Maria HajjPublisher Maria HajjWeight(grams) 222gDimensions(mm) 279mm * 216mm * 5mm

Mastering the Inner Game of Wealth. Have you ever wondered why some people seem to achieve wealth effortlessly while others work just as hard but still struggle financially? In this fresh and original book T. Harv Eker explains how you too can master the...

Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by...

From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in...

'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman - whatever their age' Vogue online During perimenopause...

'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese...

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know...

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning...

#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast,The Tim...

Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're...

An empowering guide blazing a trail for women Do you want more from midlife? More confidence? More purpose? In Much More to Come, Eleanor Mills unleashes a whirlwind of inspiration for women navigating the rollercoaster that is midlife. Dive into tales...

Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow.Is...

Since it was first published " The Art of Loving" has become a classic, inspiring thousands of people with its clarity and power. Erich Fromm, the renowned psychoanalyst, sees love as the ultimate need and desire of all human beings. In this book, he...

Take them on a journey this Christmas with the wise and heartfelt words of Big Panda and Tiny Dragon'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming' VEX KING'While the drawings have the charm of...

We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts-and that...

'Absorbing, thoughtful and moving... a wonderfully engaging feelgood read that you'll want to come back to again and again' MIKE GAYLE'Libby Page is a literary burst of sunshine . . . Utterly delightful' VERONICA HENRY'An absolute must-read' WOMAN'S...

Wake up and reclaim your one wild and precious life. New York Times best-selling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW! From the New York Times bestselling author of First, We Make the Beast...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486834177Author Bill WFormat HardbackPage Count 368Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 610gDimensions(mm) 203mm...