Self-help

Why, after a childhood of emotional neglect and abuse, would a man move next door to the very parents who caused him pain? And how can a woman emerge from her mother's control in order to form healthy adult relationships? Giving up family attachments...

Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970272Author Alberto VilloldoFormat PaperbackPage Count 272Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Alison has collected along the highs and lows...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683836872Author Vish ChatterjiFormat PaperbackPage Count 224Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him everything. Here, he investigates the history of this age-old condition. Humans have struggled to define,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382495Author Howard HalpernFormat PaperbackPage Count 272Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307457769Author John BevereFormat PaperbackPage Count 256Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

'Searingly self-aware and sharply funny, Emma John takes the cliches about being a single woman and blows them apart with unforgettable originality.' - Hadley Freeman'Fabulous. Made me well up twice. Honest, vulnerable and all those great things.' - Eva...

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing...

Hannah Shah is an Imam's daughter. She lived the life of a Muslim but, for many years, her father abused her in the cellar of their home.At 16 she discovered a plan to send her to Pakistan for an arranged marriage, and she ran away. Hunted by her angry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960395344Author Simone KeysFormat HardbackPage Count 154Imprint NaturealPublisher NaturealWeight(grams) 376gDimensions(mm) 229mm * 152mm * 11mm

"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle...

"This book's strengths are [Brenda Mallon's] clinical wisdom, experience and insights, and the practical, constructive, down-to-earth way in which she conveys these to her readers. This will appeal to many who are searching for guidance in the...

Take your rightful place in the driver's seat of your own life and career through focused and fearless business strategies.Luxury fashion mogul and social activist Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live...

This timeless journal, beautifully illustrated with pages for monthly journaling, is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986957802Author Roger CovinFormat PaperbackPage Count 146Imprint Dr. Roger CovinPublisher Dr. Roger CovinWeight(grams) 204gDimensions(mm) 229mm * 152mm *...

Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including...

These true personal stories of angels, miracles, divine intervention, answered prayers and faith in action will open your eyes to the angels, guardians and guides in your life. Angels are all around if we are open to seeing them and accepting their help...

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel'An unusually sharp account of work and performing under pressure' Financial...

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984856968Author Steve DaltonFormat PaperbackPage Count 192Imprint Ten Speed PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266746Author Nick BenasFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933031685Author Joyce Sequichie HiflerFormat PaperbackPage Count 412Imprint Council Oak BooksPublisher Council Oak BooksWeight(grams) 254g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305591Author A. H. AlmaasFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'One of the best written works on self-awareness.' - Mo GawdatFOREWORD BY NEALE DONALD WALSH_____________The greatest relationship we have in life is with ourselves. On the journey to discovering our full potential, embracing self-love is the most...

This is a pocket guide to helping you to achieve more. To help you understand the ebb and flow of making something happen. For over a decade, David Hieatt has been listening to the world s Doers share their inspiring stories on the Do Lectures stage. In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993230301Author Douglas P. PageFormat PaperbackPage Count 54Imprint Page PublishingPublisher Page Publishing

The most comprehensive NLP Practitioner course manual ever written. A fully revised and updated edition, it contains the very latest in Neuro-Linguistic Programming, particularly with regard to the Meta-states model and the Meta-model of language. For...

Filled with stunning photographs, this fascinating tribute illustrates and illuminates Hepburn's life. From her early years as an ingenue to her status as an international icon of elegance, it reveals how her unique beauty made her a dream subject for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807507Author Bradley J. WillcoxFormat PaperbackPage Count 496Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 561gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436470Author Robin WestenFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 166g

The complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright is here to help you ditch the chemicals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982893005Author Daniel A MilerFormat PaperbackPage Count 224Imprint Ebb and Flow PressPublisher Ebb and Flow PressWeight(grams) 265gDimensions(mm) 216mm...

Workstyle is the freedom to choose when and where you work. It is only now, after centuries of formal and inflexible working hours, that such an opportunity is on the horizon. It is an opportunity that will have far reaching and profoundly positive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781462121496Author Dr Craig L ManningFormat PaperbackPage Count 178Imprint Cedar Fort, Incorporated/C F I DistributionPublisher Cedar Fort, Incorporated/C F...

When slighted, misunderstood, cut in front of, annoyed, taken advantage of, or treated rudely, most people avoid their bosses, ignore coworkers, change hairdressers, complain to friends, pound their fists, or rant on social media. They often miss the...

If you've ever felt ineffective, invisible or inarticulate, chances are you weren't actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions and even our mere...

Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954020344Author Marian Jordan EllisFormat PaperbackPage Count 230Imprint This Redeemed LifePublisher This Redeemed LifeWeight(grams) 404gDimensions(mm)...