Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781433336782Author Jennifer PriorFormat PaperbackPage Count 32Imprint Teacher Created Materials, IncPublisher Teacher Created Materials, Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)...

Become the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal...

A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in...

Using real-life stories, Forgiveness explores the messy, complex and gripping subject of forgiveness. 'Cantacuzino's gift for empathy shines through her conversations... She tackles her complex [message] with clear prose and an open heart... This nuance...

'Claire's honest, raw, authentic diaries will be a source of comfort to many'- Miranda Hart At the age of 54 Claire Gilbert was diagnosed with myeloma, an incurable cancer of the blood. The prognoses ranged from surviving only a few months to living for...

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things...

This paperback edition was formerly published in hardback under the title Fight.'Life-changing. One of the best books I've ever read!' - Dr Michelle Braude, author of The Food Effect Diet'Incredibly well-researched, practical and relatable. Clearly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976376095Author Karl W. PalachukFormat PaperbackPage Count 304Imprint Great Little Book Publishing Co., Inc.Publisher Great Little Book Publishing Co.,...

Attention is central to everything we do and think; yet it is usually invisible, transparent, lost behind our fixation with content. We pay attention to this and that moment or we let our attention wander, but we rarely give attention to the process of...

Tackle Your First 90 Days of Sobriety With Ease. This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971952904Author Beca LewisFormat PaperbackPage Count 258Imprint Perception PublishingPublisher Perception PublishingWeight(grams) 299gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781944934989Author Jessica FernFormat PaperbackPage Count 288Imprint Thorntree Press, LLCPublisher Thorntree Press, LLCWeight(grams) 336gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310450801Author ZondervanPage Count 1600Imprint ZondervanPublisher ZondervanWeight(grams) 1214gDimensions(mm) 225mm * 183mm * 73mm

For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events--from illness, divorce, separation, assault, and bereavement to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894866357Author Ronald Potter-EfronFormat PaperbackPage Count 228Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Akerstroem, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom.As the Swedish proverb goes,...

As one of the greatest rock icons of all time, Gregg Allman has lived it all and then some. Now, he tells the unflinching story of his life, laying bare the unvarnished truth about his wild ride that has spanned across the years. The story begins simply:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311867Author Shakti GawainFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World LibraryWeight(grams) 136gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860996Author Zee ClarkeFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382174Author Marla CilleyFormat PaperbackPage Count 256Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Having served in the SAS for more than 20 years, Floyd Woodrow MBE DCM has achieved at the very highest levels. Inspiring his men in the most demanding of situations, he drove his team to success, ultimately being awarded the UK s second-highest award...

An ancient prosperity formula is disclosed here, followed by three of the most pertinent laws governing prosperityAbout the AuthorCatherine Ponder is considered one of America's foremost inspirational authors. She has written more than a dozen books,...

Are you TIRED of the RAT RACE? Do you wish you had MORE TIME and MORE MONEY? Would you like to NEVER WORK AGAIN? If you answered "YES!", then you need to look no further than Dan Lok's new book F.U. MONEY. If you have ever thought to yourself: * How come...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989965573Author Matthew WolfFormat PaperbackPage Count 212Imprint Kevin DennisPublisher Kevin DennisWeight(grams) 213gDimensions(mm) 203mm * 127mm * 11mm

Whats stopping you lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency and a continuous bombardment of similar from social media, its...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671765460Author Claude M. BristolFormat PaperbackPage Count 240Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

Roshi Joan Halifax has enriched countless lives of millions around the world through her work as a social activist, anthropologist, and Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640951266Author Zig ZiglarFormat PaperbackPage Count 176Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 218gDimensions(mm) 213mm * 140mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920834Author David D. BurnsFormat PaperbackPage Count 464Imprint Random House IncPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 233mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520355Author Holly Reisem HannaFormat PaperbackPage Count 128Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578831275Author Mel LangstonFormat PaperbackPage Count 188Imprint Kdp and IngramsparkPublisher Kdp and IngramsparkWeight(grams) 281gDimensions(mm) 229mm...

We all know someone who's strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982152796Author Cleo WadeFormat PaperbackPage Count 192Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 181gDimensions(mm) 175mm * 124mm *...

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the...

Why, after a childhood of emotional neglect and abuse, would a man move next door to the very parents who caused him pain? And how can a woman emerge from her mother's control in order to form healthy adult relationships? Giving up family attachments...

Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970272Author Alberto VilloldoFormat PaperbackPage Count 272Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Alison has collected along the highs and lows...