Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615860893Author David S Narang Ph DFormat PaperbackPage Count 212Imprint Stronger RelationshipsPublisher Stronger RelationshipsWeight(grams)...

 An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of...

This guidebook combines two ancient routes into Santiago that remain largely undiscovered despite their historic significance. Each route offers a very different camino experience but are combined in one volume as they join in A Laxe for the final stages...

BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.'Though at its heart a book of reliable bread...

When Lizzie Pickering's young son Harry died in 2000, she set out on a journey to understand how she could survive her grief and learn to live with it. In When Grief Equals Love, she details the lessons she's learned from her own experiences and those of...

Jerome Bruner argues that the cognitive revolution, with its current fixation on mind as "information processor," has led psychology away from the deeper objective of understanding mind as a creator of meanings. Only by breaking out of the limitations...

'OMG! This book is SO me! The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm!' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're...

The grace revolution is all about bringing Jesus back to the forefront. When Jesus is preached and lifted high, lives are touched and transformed. It's a revolution of relationship and it's a revolution of restoration. The grace revolution begins in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808384Author Kimberly Ann JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

For bereaved parents the development of a continuing bond with the child who has died is a key element in their grieving and in how they manage the future. Using her experience of working in a children's hospital as a counsellor with bereaved parents,...

Dr. Philip G. Zimbardo's ground-breaking studies have found that there are more than 84 million shy people in America today, including such "secretly shy" celebrities as Carol Burnett, Barbara Walters, and Johnny Carson. In this best-selling book, Dr...

"Dylan Marron is the internet's Love Warrior. His work is fresh, deeply honest, wildly creative, and right on time." -Glennon Doyle, #1 New York Times bestselling author "Dylan Marron is like a modern Mister Rogers for the digital age." -Jason Sudeikis ...

Are you ready to move from insecure to God secure? From regret riddled to better-because-of-it? From afraid to die to ready to fly? Today, find freedom in God's grace.We often talk about grace, but do we really understand it? Grace politely occupies a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324149Author Barry LongFormat PaperbackPage Count 128Imprint Barry Long BooksPublisher Barry Long BooksDimensions(mm) 196mm * 126mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060858353Author Huston SmithFormat PaperbackPage Count 224Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 176gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999632700Author Muz MurrayFormat PaperbackPage Count 316Imprint Inner Garden PublishingPublisher Inner Garden Publishing

With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution,...

The politics of wellbeing and the new science of happiness have shot up the agenda since Martin Seligman coined the phrase "positive psychology". After all, who does not want to live the good life? So ten years on, why is it that much of this otherwise...

CHANGE YOUR THINKING CHANGE YOUR LIFE "Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from...

On Death and Dying is one of the most important books ever written on the subject and is still considered the bench-mark in the care of the dying. It became an immediate bestseller, and Life magazine called it "a profound lesson for the living." This...

Jerry Stahl's seminal memoir of drug addiction and a career in Hollywood, Permanent Midnight is a classic along the lines of Hubert Selby, Jr.'s Last Exit to Brooklyn. Illuminating the self-loathing and self-destruction of an addict's inner life,...

Manage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062507211Author Helen PalmerFormat PaperbackPage Count 432Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 336gDimensions(mm) 204mm *...

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780764238390Author Sissy Goff, Lpc-MhspFormat PaperbackPage Count 192Imprint Bethany House PublishersPublisher Bethany House PublishersWeight(grams) 140g

Russell Howard and Greg Davies discuss Pantsdrunk:R: 'It feels very English to get pissed in your underwear, on your own, and then not go out' G: 'I've been doing it my whole adult life!' R: 'Do you think it will make us live longer?' G: 'No. Quite the...

If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck...

An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformityThe Cynics were ancient Greek philosophers who stood athwart the flood of society's material excess,...

Give your puppy a head start! 51 Puppy Tricks gives you the tools you need to teach your puppy essential skills, helpful behaviors, and fantastic tricks through step-by-step instructions and photographs. Tricks and tips are specifically designed for your...

Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches,...

This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.'The monk who taught the world mindfulness' - TIME'Hyde's book delivers a profound vision: The simple magic of the human...

From the bestselling author of The Shadow Work Journal – start the journey that has transformed millions of lives around the world. Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have...

Book nerds rule! And what better gift than a book that celebrates bookishness? You know you're a Book Nerd when...-You have a minimum of 5 books on your night table.-You never once thought the movie was better.-Your favorite mug says "I'd rather be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874779912Author Malidoma Patrice SomeFormat PaperbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

An enlightening story. . . Scott Billings has a pretty good life, or so it appears. But something is missing for him. Like many others, he finds himself just going through the motions, sleepwalking through life, until an unexpected and unique encounter...

Dr. Tommy John's invaluable guide to prevent and heal youth sports injuriesBeginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever...

WHY ARE SLOTHS ALWAYS SMILING? Perhaps it's because they've mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these...

Full of interactive questions and space for readers to provide answers, as well as new material for readers to assess their current type of thinking, this workbook guides readers in applying the lessons they learned from HOW SUCCESSFUL PEOPLE THINK or...

'Someone recently said to me, in reference to my poetry podcast, that you'd think poetry would be more popular than ever, in the twenty-first century, because people don't have a lot of time and 'novels are often quite big while poems are often quite...

Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do...