Self-help

A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's experience of insomnia, her academic background and ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990797609Author Napoleon HillFormat PaperbackPage Count 416Imprint The Mindpower PressPublisher The Mindpower PressWeight(grams) 1g

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide,...

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use...

'Absolutely thrilling' ALEX MICHAELIDES, bestselling author of The Silent Patient'A superior, creeping psychological thriller taut with tension and drama' SEATTLE TIMES'Easily the creepiest setting for a suspense novel since the Overlook Hotel in Stephen...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061723797Author Eric ButterworthFormat PaperbackPage Count 256Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

An illustrated adaptation of the bestselling business fable, The Energy Bus, teaches children the benefits of staying positive In this illustrated adaptation of the bestselling fable, The Energy Bus, author Jon Gordon shows children how to overcome...

This practical and inspiring guide, the latest in our popular Handbook series, motivates travellers to take a responsible approach to the impact of travelling. Whether you're looking to reduce your carbon emissions, enjoy more a responsible...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692693339Author Ph D Janice HarperFormat PaperbackPage Count 234Imprint Backdoor PressPublisher Backdoor PressWeight(grams) 318g

'Bored and Brilliant is full of easy steps to make each day more effective' Charles Duhigg, author of The Power of HabitIt's time to move 'doing nothing' to the top of your to-do list Have you ever noticed how you have your best ideas when doing the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809084Author Dominic C. LiberFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Addressing the most common workplace relationship challenges, this manual shows how to use the principles of nonviolent communication to improve any workplace atmosphere. Offering practical tools that match recognizable work scenarios, this guide can...

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for...

Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to...

'piercingly honest... witty... wonderful' - The Observer 'My favourite way to learn is when a funny, clever, honest person is teaching me - that's why I love Rosie Wilby!' - Sara Pascoe 'Funny, sweet, entertaining, insightful, life-affirming...' -...

Nemetona is an ancient goddess whose song is heard deep within the earth and also deep within the human soul. She is the Lady of Sanctuary, of Sacred Groves and Sacred Spaces. She is present within the home, within our sacred groves, our rites and in all...

An inspirational selection of quotations on love from the works of one of the world's most celebrated authors.A beautiful and thought-provoking collection of quotes on the eternal subject of love, selected from the works of one of the world's most widely...

Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. In NO MATTER WHAT Lisa...

Boss Up! will help you put your business on the map and the ideas you've previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment that changes you and your family for the better- breaking free of...

- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.- 57% of children's books published annually have central male characters; just 31% have central female characters.Raising...

The festive standalone from James and Bob, the stars of the bestselling A Street Cat Named Bob. Now a major motion picture starring Luke Treadaway as James and Bob himself.STREET CAT BOB and James, stars of the bestselling A Street Cat Named Bob and The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781433336782Author Jennifer PriorFormat PaperbackPage Count 32Imprint Teacher Created Materials, IncPublisher Teacher Created Materials, Inc

BEHAVIOR MODIFICATION: PRINCIPLES AND PROCEDURES, Sixth Edition, uses a precise, step-by-step, scientific approach to explain human behavior. Case studies and examples illustrate key principles.About the AuthorRaymond G. Miltenberger received his Ph.D...

On the eve of his fortieth birthday, renowned cognitive scientist Gary Marcus decided to fulfil a lifelong dream and learn to play the guitar. He had tried many times before - failing miserably. This time, he decided to use the tools of his "trade" to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)...

A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.Book InformationISBN 9781292460802Author Lisa WrenFormat PaperbackPage Count 256Imprint Pearson...

A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in...

We all have the ability to transform our lives. In A Time for Transformation soul therapist Diana Cooper shows us how to awaken to our soul's purpose. Step by step, she takes us through the processes needed to change the way we think and live our...

FEATURED ON Deliciously Ella: The Podcast - 10 Ways to De-Stress Your LifeWith tips from leading experts in every field, The Little Book of Life Skills is the ultimate guide to solving the trickiest tasks in your day, making life easier with more time to...

When something good happens to us, we're really happy, and when something bad happens we're really unhappy. But what impact does the good or bad event have on our happiness a month later? Research shows: absolutely none. That's because happiness isn't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986149207Author Brant CortrightFormat PaperbackPage Count 292Imprint Psyche MediaPublisher Psyche MediaWeight(grams) 431gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976376095Author Karl W. PalachukFormat PaperbackPage Count 304Imprint Great Little Book Publishing Co., Inc.Publisher Great Little Book Publishing Co.,...

A fun and inspiring interactive journal for boys aged 9-12 It's time to be the best you can be and celebrate all your awesomeness! Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the...

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every...

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want...

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533518Author Rod L. EvansFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 184g

A brilliant compendium of psychological discoveries that will truly make you wiser, The Wisest One in the Room is an accessible and pragmatic summary of how we perceive and misperceive the world around us, especially the world of other people. As a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894866357Author Ronald Potter-EfronFormat PaperbackPage Count 228Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo...