Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789393986078Author Ankur WarikooFormat HardbackPage Count 376Imprint Juggernaut PublicationPublisher Juggernaut PublicationDimensions(mm) 180mm * 110mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559856Author Dr. Qing LiFormat HardbackPage Count 320Imprint VikingPublisher VikingWeight(grams) 561gDimensions(mm) 217mm * 154mm * 25mm

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not...

In his book Don't Drop the Mic, Bishop T.D. Jakes speaks to readers about communication and how the ways we speak and interact with others can lift ourselves and others up. Now, in this companions study guide, Bishop Jakes will lead readers through the...

Take a moment to consider how many outcomes in your life may have been affected by poor communication skills. Could you have gotten a job you really wanted? Saved a relationship? What about that political conversation that got out of hand at a dinner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982169886Author Gary ZukavFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 272gDimensions(mm) 212mm * 140mm * 26mm

The Star Wars galaxy is a dangerous place. Be prepared! Would you survive in the spice mines of Kessel?Could you escape from a giant space slug?From tackling extreme weather and finding shelter, to avoiding social pitfalls, learn what to do to stay alive...

What would you do if you could really achieve all that you desire? This revealing look at the science of success will show you how to do just that! This formula for abundant living is actually based in the principles of quantum physics, and you can...

A fresh approach to healing crystals-complete with advice for selecting, preparing, and using crystals for the ultimate meditative and energetic healing.If you're feeling worn out, uninspired, or unmotivated, you can change your energy with a bit of help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909229723Author Richard McMunnFormat PaperbackPage Count 180Imprint How2become LtdPublisher How2become LtdDimensions(mm) 242mm * 168mm * 7mm

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist...

You're probably familiar with tired cliches around gaming culture in the media... that video games are violent and damaging. That they re for children, or society's outcasts; for the lazy and those without purpose. Joe Donnelly is here to tell you that...

In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?"The desire to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609651Author John HuxleyFormat PaperbackPage Count 224Imprint Greenery PressPublisher Greenery PressWeight(grams) 767g

In A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best...

This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure...

A thoughtful story of loss and love, this beautiful picture book reminds us that the people who mean the most to us are always with us. Charlie loves to dance her way through life with her grandma. They may not...

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts,...

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign...

Learn the fundamentals of positivity and the benefits of introducing it into your life with A Pocket Coach: The Positivity Coach. In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307591395Author Wayne MullerFormat PaperbackPage Count 256Imprint Random House IncPublisher Random House USA IncWeight(grams) 217gDimensions(mm) 201mm *...

The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the...

As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250061713Author Josh MitteldorfFormat PaperbackPage Count 336Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 281gDimensions(mm) 208mm * 137mm...

'The Spark describes in glowing terms the profound intensity with which a mother can love her child' Andrew Solomon, author of Far from the Tree'Extraordinary. A story of triumph against the odds and it's one that [Kristine] Barnett insists other...

Are you wrestling with questions surrounding your gender that just don't seem to go away? Do you want answers to questions about your gender identity, but aren't sure how to get started?In this groundbreaking guide, Dara Hoffman-Fox, LPC-accomplished...

A humorous go-to guide for all sex positions as easy and effortless as possible, so you can get more bang for your f*ck. Featuring fifty positions, as well as hilarious and helpful tips and tricks for staying lazy while doing it, Sex for Lazy People has...

Simple behaviours that unclutter your mind and help you realise your true potential Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and...

We all sit on the edge of a mystery. We have only known this life, so dying scares us-and we are all dying. But what if dying were perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806643489Author Betty J. CarmackFormat PaperbackPage Count 128Imprint Augsburg FortressPublisher 1517 MediaWeight(grams) 318g

"We all live memorable lives--sometimes we just need a little Spark to remember." - Atticus Use this journal on the days when you're feeling sad, nostalgic, and reflective to make yourself feel warm, powerful, grateful, and content. Use this journal...

Wall Street Journal Bestseller Much of the advice we've been told about achievement is logical, earnest...and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647463465Author Sunil K. RahejaFormat PaperbackPage Count 248Imprint Author Academy ElitePublisher Author Academy Elite

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997352245Author Sheri McGregorFormat PaperbackPage Count 110Imprint Sowing Creek PressPublisher Sowing Creek PressWeight(grams) 236g

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the...

Your relationship with your dog can be one of the most rewarding you will ever experience. Your pet's sense of loyalty, fun and their unconditional love can bring an unparalleled joy into your life. But what if your dog could not only bring you...

In this powerful book, Roger Housden harnesses the unique ability of poetry to touch the reader's inner-most feelings. For everyone who knows there is more to life than they are currently experiencing, it aims to bring an awakening...Through the voices...

'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee...

'Darkly angelic prose... a joy to read, with the final part in particular recalling David Foster Wallace at his best' Alex Preston, Observer ________________________________ Will's mother's hokey homily, Waste not, want not... hisses in his ears as he...

A quote book filled with inspiring quotes by women, for women. If you had the opportunity to ask the greatest women of our past and present for advice, wouldn't you jump at the chance? Throughout women's history, we have inspired and motivated society...