Self-help

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533518Author Rod L. EvansFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 184g

A brilliant compendium of psychological discoveries that will truly make you wiser, The Wisest One in the Room is an accessible and pragmatic summary of how we perceive and misperceive the world around us, especially the world of other people. As a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894866357Author Ronald Potter-EfronFormat PaperbackPage Count 228Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo...

Following on from the successful Sara books series: As the 'Sara' series continues, Sara has a hard time understanding why Seth wants to befriend the new girl in town and even share their secrets of Thacker's Trail. Even Solomon's reassuring words...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684824758Author Iyanla VanzantFormat PaperbackPage Count 320Imprint ScribnerPublisher Simon & Schuster LtdWeight(grams) 297gDimensions(mm) 214mm * 140mm...

As one of the greatest rock icons of all time, Gregg Allman has lived it all and then some. Now, he tells the unflinching story of his life, laying bare the unvarnished truth about his wild ride that has spanned across the years. The story begins simply:...

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained...

Bronnie Ware's The Top Five Regrets of the Dying became an international sensation, giving readers the licence to focus on the most important aspects of life in this realm. Having spent several years listening to, and then writing about, the regrets of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616496296Author James O. ProchaskaFormat PaperbackPage Count 260Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses...

Pain is not something that most of us would count as a blessing; however, renowned surgeon Dr. Paul Brand and award-winning writer Philip Yancey shed fresh light on the purpose of our pain.Wouldn't it be nice to never experience pain or never have to...

Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapistFor anyone in need of a daily dose...

Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process * Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180747Author Marc SchoenFormat PaperbackPage Count 272Imprint PlumePublisher Penguin Putnam IncWeight(grams) 225gDimensions(mm) 202mm * 132mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112692Author Amy Marlow-MacoyFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 251mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640951266Author Zig ZiglarFormat PaperbackPage Count 176Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 218gDimensions(mm) 213mm * 140mm * 13mm

Having served in the SAS for more than 20 years, Floyd Woodrow MBE DCM has achieved at the very highest levels. Inspiring his men in the most demanding of situations, he drove his team to success, ultimately being awarded the UK s second-highest award...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825964Author OshoFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593420881Author Todd B. KashdanFormat HardbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life. Although a mother's mortality is inevitable, no book had discussed the profound, lasting,...

How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's society. No crime fiction, documentary, chat show or medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303212Author Kathryn KassaiFormat PaperbackPage Count 304Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. MBSR has enhanced the physical and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486474731Author Napoleon HillFormat PaperbackPage Count 288Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

This clear and concise directory provides all the essential information readers need to grow, use, and store a wide selection of flavor-enhancing herbs and spices. Some herbs are annuals, some are perennials, and some can be grown indoors-but all of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986164507Author Gabor MateFormat PaperbackPage Count 312Imprint Central Recovery PressPublisher Central Recovery Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418949Author Sue VarmaFormat HardbackPage Count 336Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 516gDimensions(mm) 235mm...

Art Journal Color! Art Journal Composition! Art Journal Freedom! Color is all around us and we often find ourselves drawn to particular combinations or arrangements. But how can you effectively and artistically capture those eye-catching compositions in...

Moving from school or college into work is one of the biggest steps you'll ever take. It's an exciting time but it's also a challenging one. Having spent most of your life in education - where you have to be whether you can think of better things to do -...

How would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else's needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But...

True beauty is more than skin deep. Discover the new skincare secrets, wellness rituals and beauty philosophies from those redefining modern beauty. Face Values is packed with insights and inspiration on skincare, make-up, haircare, fragrance and...

Breathe new life into old furniture and thrift store finds Upcycling Furniture For Dummies shows you how to revitalize old furniture, with just a little effort and imagination, and maybe a few coats of fresh paint. Upcycling furniture is affordable, good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347716Author Suzanne SomersFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 232gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310900573Author Ann SpanglerFormat PaperbackPage Count 1760Imprint ZondervanPublisher ZondervanWeight(grams) 820gDimensions(mm) 218mm * 139mm * 34mm

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of...

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried...

Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peace!Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577310723Author Kent NerburnFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249g