Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943512034Author Wendy E SlaterFormat PaperbackPage Count 114Imprint Wendy E. SlaterPublisher Wendy E. SlaterWeight(grams) 195gDimensions(mm) 244mm *...

'Important and brave. Read this wonderful book. Just read it' Jennifer Niven 'So powerful and poignant... I honestly just think this book will change a lot of people's lives' Zoe SuggAmanda Hardy is the new girl at school.Like everyone else, all she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732239401Author Adi Jaffe, PhDFormat PaperbackPage Count 128Imprint BookBabyPublisher BookBabyDimensions(mm) 228mm * 6mm * 152mm

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes...

Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope...

Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peace!Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

Take your rightful place in the driver's seat of your own life and career through focused and fearless business strategies.Luxury fashion mogul and social activist Rebecca Minkoff built a fashion empire through hard work and a relentless drive to live...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662926587Author Kim D'EramoFormat PaperbackPage Count 154Imprint American Institute of Mind Body MedicinePublisher American Institute of Mind Body...

In a world obsessed with appearance, it is not surprising that body dysmorphic disorder, or BDD -- an emotionally painful obsession with perceived flaws in one's appearance -- has manifested itself as a troubling and relatively common problem for many...

Do you feel that you're not enough? Do you struggle to see your inherent worth just as you are? In this beautiful full-color devotional, the creators of popular online community Her True Worth offer encouragement through Scripture, story, and art to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733538909Author Elaine MallonFormat PaperbackPage Count 186Imprint Elaine MallonPublisher Elaine MallonWeight(grams) 222gDimensions(mm) 216mm * 140mm *...

This comprehensive manual is the complete guide to how to compile and prepare your portfolio for jobs, commissions, presentations or art college and is aimed at all areas of the Visual Arts. Whether you are just starting out, a student or you are an...

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow...

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional...

Actively grow your leadership skills day-by-day with this timeless wisdom-comprised from fourteen of New York Times bestselling author John C. Maxwell's greatest leadership books.The Maxwell Daily Reader draws its unique power from an ageless truth: the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485150Author Judith Hanson LasaterFormat HardbackPage Count 192Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams)...

Stimulate your mind 365 days of the year with this little book of tips and quotes. It'll supercharge you with a new lease of life, helping you to get the most out of every day. Inspiration is everywhere, but it's difficult to get creative sparks flying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982200954Author Shelly Sykes-ColeyFormat PaperbackPage Count 112Imprint Balboa PressPublisher Balboa Press

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a supportive road map through the initial period of loss, and through the weeks and months that follow. The authors address not only the emotional...

This text argues that everybody harbours a power within that is so potent it defies the imagination. The guide shows the reader how to harness that power during sex.Book InformationISBN 9781567183948Author Donald Michael KraigFormat PaperbackPage Count...

An illustrated adaptation of the bestselling business fable, The Energy Bus, teaches children the benefits of staying positive In this illustrated adaptation of the bestselling fable, The Energy Bus, author Jon Gordon shows children how to overcome...

When we are kind we feel happy and this inspiring journal will help you to do just that: every page focuses on the bright spots we overlook every day and will encourage you to pass these simple joys on to others. With infectious charm and delightful...

Wonder Doodles artist and creator Joanne Shi draws on her experience as a licensed therapist to provide wisdom, encouragement, and smiles to anyone who needs a little help through life's ups and downs. Some days you just need an extra dose of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985462734Author Dr Phil McGrawFormat HardbackPage Count 244Imprint Bird Street Books, Inc.Publisher Bird Street Books, Inc.Weight(grams)...

'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean InThis is a call to arms.Are you aged zero to infinity? Finished with the sexist...

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination,...

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807025017Author Earl A. GrollmanFormat PaperbackPage Count 160Imprint Beacon PressPublisher Beacon PressWeight(grams) 204gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593234945Author Caitlin MetzFormat PaperbackPage Count 160Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926659268Author Maha VajraFormat PaperbackPage Count 122Imprint F.Lepine PublishingPublisher F.Lepine PublishingWeight(grams) 172gDimensions(mm) 229mm *...

If you have a dream, you can make it come true. You can create your own heaven on earth, no matter what your starting point. You simply need to focus on what you desire, then get out of your own way. Whatever you ask for, this loving Universe always says...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382495Author Howard HalpernFormat PaperbackPage Count 272Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death-and offers real solutions for healing.Grief isn't always the result of something...

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603868679Author Earl NightingaleFormat PaperbackPage Count 64Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 104gDimensions(mm) 229mm * 152mm...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment...