Self-help

You have just discovered the literary masterpiece that answers your questions about God, life in the inhabited universe, the history and future of this world, and the life of Jesus. The Urantia Book harmonizes history, science, and religion into a...

Somatic Maternal Healing introduces a cutting-edge understanding of the body into the growing field of perinatal mental health. Chapters lay out a complete trauma treatment model for maternal mental health, integrating psychodynamic and somatic clinical...

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to...

From internationally bestselling author Liz Climo comes I'm So Happy You're Here, a book to remind us to love ourselves. We all need a reminder that we're loved and we matter, and international bestselling author Liz Climo delivers that dose...

A NEW YORKER AND THE ECONOMIST BEST BOOK OF 2022"Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730368441Author Margie WarrellFormat PaperbackPage Count 240Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia LtdWeight(grams)...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert...

Work hard, be kind, and amazing things will happen Amazing Things Will Happen offers straightforward advice that can be put into action to improve your life. Through personal anecdotes from the author's life, and interviews of successful individuals...

A self-help and business book like no other, which explores the human connection to the natural world Ultimately humanity is part of nature so it makes sense that we should shape our lives in accordance to the idea of natural intelligence. Rosie...

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the...

Uncommon times call for uncommon wisdom. It's inspiring to hear from people who've graduated from the school of hard knocks, yet kept a sense of humor. People like Twain, Voltaire, Oscar Wide. People who've said the thing so well that we all wish we'd...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096459Author Sonja GraceFormat PaperbackPage Count 160Imprint Kaminn Media LtdPublisher Kaminn Media Ltd

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060956165Author PH D Harriet LernerFormat PaperbackPage Count 272Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 195g

What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing...

Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals the techniques that can help liberate you from the perceptions of others and , thus, set you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781886230033Author John D. KrumboltzFormat PaperbackPage Count 176Imprint Impact Publishers Inc.,U.S.Publisher Impact Publishers Inc.,U.S.Weight(grams)...

#1 New Release in Volunteer Work A Guide to Wealth, Health, Relationships, and Purpose During RetirementIncludes Worksheets on Finances, Time Management, Health, Self-care, Family, Relationships, Hobbies, Volunteering and much more! Make plans for the...

Many thousands of people across the world have found their spiritual lives enriches by the daily practice of Christian meditation, the method of silent prayer taught by Benedictine monk John Main. It is a tradition which draws on the ancient wisdom of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781894574044Author James HollisFormat PaperbackPage Count 160Imprint Inner City BooksPublisher Inner City Books

"An inspiring guide for how to go from dreamer to do-er, from someone who's been there, done that and wrote the book on it." -Chrissy Teigen, New York Times bestselling author of Cravings and Cravings: Hungry for More"If you want to start a successful...

A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worriesChildren are often reluctant to speak about their worries or don't have the language to articulate them. This makes it...

A science-backed recipe for creating engagement, fulfillment, and achievement We're stuck. Stuck to the couch. Stuck scrolling. Stuck at work. Stuck in worn-out paths of habitual action. Stuck in patterns and echo chambers of thought. Stuck in carefully...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860270Author ANONYMOUSFormat HardbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness...

"The sustainable fashion revolution has begun, and we must all be part of it." - Alois GuinutStylish women everywhere are realizing the environmental damage of fast fashion and looking for new ways to dress that don't involve cramming their wardrobe with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993859502Author Vince GowmonFormat PaperbackPage Count 64Imprint Vince GowmonPublisher Vince GowmonWeight(grams) 195g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858009Author Carissa CarterFormat PaperbackPage Count 176Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

When the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. Alchemy of the Heart shows that transformation happens differently from how we expect. Our tendency is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991438600Author Joshua S BeckerFormat PaperbackPage Count 198Imprint Becoming MinimalistPublisher Becoming MinimalistWeight(grams) 236gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546009924Author Joyce MeyerFormat HardbackPage Count 432Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 680gDimensions(mm) 183mm *...

Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life. Medicine deals with the body, but this book deals with your consciousness, which is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955650970Author Meniere ManFormat PaperbackPage Count 132Imprint Page-Addie PressPublisher Page-Addie Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609806101Author Kurt VonnegutFormat PaperbackPage Count 208Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781880913635Author Judith DuerkFormat PaperbackPage Count 128Imprint New World LibraryPublisher New World Library

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work...

This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999892602Author Michelle ChalfantFormat PaperbackPage Count 72Imprint Michelle ChalfantPublisher Michelle ChalfantWeight(grams) 109g

Written and Illustrated by Kim KransIllustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully...

This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises...