Self-help

'This story will compel you to both laugh and cry, just as the title promises. May we all bring Nora's honesty, passion and hope to our lives' Lena Dunham This isn't a cancer story. It's a love story. Twenty-something Nora bounced from boyfriend to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175344Author Jenn TurnerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991806409Author Billy MooreFormat PaperbackPage Count 198Imprint Billy Moore AuthourPublisher Billy Moore AuthourWeight(grams) 259g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236185Author David J. Lieberman, PhDFormat HardbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

The first major study of gratitude that shows how "wanting what we have" can measurably change people's lives. Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons--editor-in-chief of the Journal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062309440Author Ken BlanchardFormat HardbackPage Count 160Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 211mm *...

In the world of smartphones, instant internet access and on-demand documentaries, studying should be easier than ever. Yet all this background noise can make us unfocused and inefficient learners. So how can you cut through the distractions and get back...

Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are...

Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? The Astrology of You and Me offers help and guidance direct from the heavens, perfect for solving every for every star-crossed...

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982200954Author Shelly Sykes-ColeyFormat PaperbackPage Count 112Imprint Balboa PressPublisher Balboa Press

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. By applying the principles of mindfulness to our working...

'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life we must pursue happiness at all times. In her...

'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean InThis is a call to arms.Are you aged zero to infinity? Finished with the sexist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253395Author don Jose RuizFormat PaperbackPage Count 224Imprint Hierophant PublishingPublisher Hierophant Publishing

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person's life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261069Author Dain HeerFormat PaperbackPage Count 116Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as...

Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.Book InformationISBN...

It was the last of the ebbing days, the brink of the new season. It was the murky hours, the clove between sunset and sunrise. It was a tall tree with deep roots and it had been bleeding for a long while.As summer falls into autumn, Hollie Starling is...

How to integrate and evolve your inner masculine and feminine* Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others* Explores 44 common traits of mature and immature...

'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that...

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic...

A step-by-step guide for creatives to transform your passion into a profitable business.Whether you're a musician, photographer, painter, writer, dancer, singer, or any other creative with aspirations of making a living from your art, this is the perfect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806538280Author Bam MageraFormat PaperbackPage Count 288Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

'A powerful book on how to live boldly and love your fabulous self' Fearne CottonWe are made to think that what makes us human - our flaws, failures, and heartaches - are things to keep hush-hush. Being unapologetically imperfect is seen as something we...

In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changing...

Simple exercises to become the most interesting version of yourself, from the internationally bestselling and world-renowned philosopher and author, Edward de Bono. Do you want to be like that friend who holds the attention of the whole room with their...

'This book presents a salient truth: every investor - no matter how large or small - has the power to help address our climate crisis and build a more sustainable world. Together, we can and must act now' Al Gore, former Vice President of the United...

Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,...

NEVER COME SECOND PLACE AGAIN If you're not winning, you're losing. And you don't want to be a loser, do you? Life is full of opportunities to win or lose on a daily basis. Want to win arguments, negotiate better and get your way in more discussions? ...

Y O U C A N M A K E A P O S I T I V E D I F F E R E N C E This inspiring, easy-to-use guide will help kickstart any activist's journey. From supporting independent businesses and amplifying...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995785427Author Tamsin C HartleyFormat PaperbackPage Count 240Imprint Listening SpacePublisher Listening SpaceWeight(grams) 129g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679778271Author W. Timothy GallweyFormat PaperbackPage Count 176Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686544Author Laura McKowenFormat HardbackPage Count 256Imprint New World LibraryPublisher New World Library

Experts agree that the next terrorist attack on our soil will not come in the same form as September 11. The possibility of nuclear, chemical or biological attack is increasingly likely. The U.S. Armed Forces Nuclear, Chemical and Biological...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811560Author Eric SaundersFormat PaperbackPage Count 96Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? ...

Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered youLow self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less...