Self-help

'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight'I'm...

***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE******THE PEOPLE' BOOK PRIZE 2022/23 SHORTLISTED TITLE***Struggling? You're in the right place.In a world that's obsessed with fast hacks, quick wins, and Instagram-perfection (cue "Everything is Awesome")...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860652Author Ernest KurtzFormat PaperbackPage Count 456Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989604536Author Molly McCordFormat PaperbackPage Count 156Imprint Spirituality University PressPublisher Spirituality University PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992655518Author Alexandra FlorschutzFormat PaperbackPage Count 214Imprint Engage Press LLCPublisher Engage Press LLCWeight(grams) 381g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292487Author Toni BernhardFormat PaperbackPage Count 248Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620860178Author Stefan BrozinFormat PaperbackPage Count 80Imprint Screenworld Pty LtdPublisher Screenworld Pty LtdWeight(grams) 95g

Loneliness is the most dangerous and least talked-about epidemic--but Made for People offers a cure. Busyness, fear of vulnerability, and past pain often keep us from the deeper friendships we long for. Discover life-changing habits for friendship that...

personal code for getting the best from everyone. We all know someone who is a natural 'people person'. They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep...

More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions...

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781426958380Author Earl FeeFormat PaperbackPage Count 664Imprint Trafford PublishingPublisher Trafford PublishingWeight(grams) 875gDimensions(mm) 229mm *...

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained...

Built around the concepts of play and practice, Jo Toye embraces experimentation and innovation. Focusing on technique, line and "working small," she shares a host of unusual techniques and works with unusual materials. As many acrylic artists do,...

It was 8.46 a.m. on 9/11 when Elia Zedeno, who had worked in the World Trade Center for twenty-one years, heard a booming explosion and felt the building lurch violently to the south. She grabbed her desk, taking her feet off the floor, and screamed,...

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or...

A personal code for living your life your way. From a very young age you've been inundated with other people's well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you...

Does the prospect of answering tough interview questions fill you with fear? Are you worried you'll clam up and ruin your chances of being successful in winning the job of your dreams? This guide book is written by psychologists who specialise in the...

In this eloquent meditation on ageing, Marie de Hennezel guides us through a true 'art of growing old'. She recalls her encounters as a clinical psychologist with extraordinary people who 'grow old gracefully' - and through her experience shows us how to...

There's an 80 percent chance you're poor. Time poor, that is.Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy,...

The book starts with an introduction of basic concepts of how the mind works and what it takes to improve its performance. Secondly it contains a chart which is very helpful in predicting the behavior of others (i.e. who can you trust or not), and it...

Discover how the secrets of Personality Type can enliven your love life! Learn the real reason why your strong quiet type has trouble expressing his feelings. Or why your social butterfly is always flirting...or why the neatnik in your life just can't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685392956Author Jnee Hill LCSWFormat PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Longtime wilderness educator Mors Kochanski has dedicated his life to learning and teaching about the lore of the forest. With clear instructions, extensive use of diagrams and a color photo supplement, this comprehensive reference includes all the...

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385421287Author Anthony De MelloFormat PaperbackPage Count 192Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression,...

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome...

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science...

Do you want to express yourself honestly and compassionately? Learn to live in choice rather than submit or rebel? This book explores 25 key distinctions that reveal the consciousness embedded in Nonviolent Communication. Drawing on brain science with...

Approaching forty, Nigel Marsh's life seems almost perfect: he has moved with his family from the UK to Sydney and runs the Australian office of a leading advertising agency. However, he is also stressed, overweight and struggling to balance a career, a...

An explosive romantasy YA, perfect for fans of The Hunger Games and Lore. "A thrilling, fast-paced, and brutal tale of revenge, loyalty, courage, and friendship. Avery has created a world that is merciless in its...

Whether from a sudden accident or a slow, terminal illness, the death of a parent is devastating, and its effects often under-estimated. This book looks at the process of coping with a parent's death in adulthood, from preparing for death to recognizing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789561784Author Gael LindenfieldFormat PaperbackPage Count 192Imprint TriggerPublisher Welbeck Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783899554908Author The MonocleFormat HardbackPage Count 400Imprint gestaltenPublisher Die Gestalten Verlag

Banish your anxiety. Find inner peace. Take the Anxiety Antidote. In three simple stages - self-awareness, self-action and new self - Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote. Drawing on his experience of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399175190Author Bob ProctorFormat PaperbackPage Count 240Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 198gDimensions(mm) 209mm * 138mm...

You are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780374286200Author Kristi CoulterFormat PaperbackPage Count 224Imprint Farrar, Straus & Giroux IncPublisher Farrar, Straus & Giroux IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539552Author Peter AtwaterFormat HardbackPage Count 336Imprint PortfolioPublisher Penguin Putnam Inc