Self-help

'Everything a manifesto should be: heartfelt, hectoring, impassioned, rousing.' The i__________________________________________________'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess. Leaders who can't or shouldn't...

‘A compassionate road map.’ - Jay ShettyREDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you...

How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time...

*** Sunday Times Bestseller *** 'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy Rentzenbrink'A wonderfully important and transforming book - lucid,...

THE NEW YORK TIMES BESTSELLER THAT WILL HELP YOU FIND THE ONE THING YOU NEED TO DO THAT WILL MAKE EVERYTHING ELSE EASIER - OR UNNECESSARYYOU WANT LESSYou want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets,...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ...

Is there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for...

A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.Book InformationISBN 9780671701352Author...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain...

'The tips and tricks are just brilliant.' - Jane Dunn, author of Jane's Patisserie101 eco-friendly home-hacks, tips and recipes from Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle.One change, any change, will make a...

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of...

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, leading...

THE INSTANT NUMBER ONE BESTSELLERThe seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The...

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

What is muchness? And how do you find it? Muchness is the full-hearted abundance of hope, joy, and imagination that each of us has when we come into this world. Over time, as we take on more responsibilities and worries, our doubts and fears have a way...

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast 'You will love the stories,...

The Instant Sunday Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648630828Author George S ClasonFormat PaperbackPage Count 124Imprint Vigeo PressPublisher Vigeo PressWeight(grams) 118gDimensions(mm) 203mm * 127mm * 8mm

THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release of this book is a massive understatement' Closer'Fun, practical and friendly - like Solomon herself' Guardian'This book is for you to use as a guide, as inspiration, or even just to read...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954839366Author James AllenFormat PaperbackPage Count 124Imprint Reader's Library ClassicsPublisher Reader's Library ClassicsWeight(grams) 150g

Whether you are stuck in the distress of life, or appear like nothing's wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled...

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent...

THE NO.1 SUNDAY TIMES BUSINESS BESTSELLER 2020'The Squiggly Career is about navigating work in a way that suits you, it's a timely and brilliant handbook for now' Stylist 'A brilliant guide. Read it and get the tools you need to thrive in your career...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955882708Author Pat CravenFormat PaperbackPage Count 116Imprint Freedom PublishingPublisher Freedom Publishing

Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984782857Author Gayle Laakmann McDowellFormat PaperbackPage Count 708Imprint CareerCupPublisher CareerCup

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061379208Author Z SitchinFormat PaperbackPage Count 464Imprint HarperCollinsPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956596253Author Barry McdonaghFormat PaperbackPage Count 244Imprint BMD PublishingPublisher BMD Publishing

YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to...

Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren.Before you were born, God knew what...

A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. *NEW YORK TIMES BESTSELLER* A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY The Wealth Money Can't Buy offers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781848374652Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing LtdDimensions(mm) 197mm * 130mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250076748Author Frank OstaseskiFormat PaperbackPage Count 304Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 227gDimensions(mm) 208mm * 140mm...

'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781440597763Author Tansel AliFormat PaperbackPage Count 205Imprint Adams Media CorporationPublisher Adams Media CorporationWeight(grams) 249gDimensions(mm)...

The complete edition of a timeless classic, includes the recently rediscovered Part Four and 'Last Words' by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more...

Age range 0 to 3This adorable padded cloth book for baby comes with a miniature soft, pajama-clad Teddy bear that can be taken out from the bed blanket on the book's front cover. The seven bright illustrations on the book's pages show charming scenes...

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the...

This guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.Over the past 50 years, psychiatry has made some significantly large...