Self-help

A paperback reissue from the bestselling author of "Iron John." A "penetrating and brilliant little volume that sheds new light on the Shadow. . . . A fresh and intense language and logos for describing the unrevealed."--Joan Halifax,...

How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach.This book is the perfect resource for helping you to beat panic attacks and panic...

"An inspiring read from start to finish. It is not often you get to read a compilation of experiences and insight from such a diverse variety of Black British talent, who have all excelled in their chosen field. The wisdom shared in the book will be...

After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care, from...

Dream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C.G. Jung and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The...

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781393216636Author Lauren KozlowskiFormat PaperbackPage Count 68Imprint Escape the NarcissistPublisher Escape the NarcissistWeight(grams) 77gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613494Author Virginia SatirFormat PaperbackPage Count 96Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 85gDimensions(mm) 202mm * 128mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801083Author Emory GreenFormat PaperbackPage Count 118Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 168gDimensions(mm) 229mm *...

'Whatever ideas, plans and dreams you have, you've got to go for them! Be your biggest supporter, learn to eradicate the doubts in your mind, embrace the rejections and start opening doors...'Reggie Nelson had a tough childhood growing up on a council...

Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single...

'This is Christian hope: the certainty of walking towards something that exists, not something I hope might be there.' In response to the devastating loss the world faced during the pandemic, Pope Francis was inspired to write a book to help...

The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation-in...

Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes.If you're struggling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040032Author Sarah BillingtonFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

FOUR MILLION COPY BESTSELLING AUTHOR 'One of the greatest thinkers of the age' The Dalai Lama What is love?Who am I without my relationships? What is the relationship between myself and society?One of the world's greatest philosophical teachers,...

WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom...

Eleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers...

'She's hilarious' - Stylist'A social pioneer' - GlamourYOU ARE THE HERO THAT YOUR STORY NEEDS. I'm Fats/Fatima. I'm a comedian. I make jokes and videos. Sometimes I go on news programmes and tell men with bad tans what life is like for little people. I...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646833941Author Jon GabrielFormat PaperbackPage Count 258Imprint Gabriel Method Pty LtdPublisher Gabriel Method Pty LtdWeight(grams) 140g

"It's okay to be scared, to feel lonely... we'll get through it, because we have to.''For more than 40 years Linda and Anne have performed side by side on stage as members of iconic Irish girl group The Nolans. But in 2020 the sisters sat next to each...

The #1 bestselling inspirational classic from the internationally known spiritual leader; a source of solace and hope for over 4 million readers.Since its original publication in 1981, When Bad Things Happen to Good People has brought solace and hope to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950169Author Austen LennonFormat PaperbackPage Count 76Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 113gDimensions(mm) 229mm * 152mm * 4mm

Just about everything today comes with an operating manual-from your computer to your car, from your cell phone to your iPad. Is it possible that Life comes with an operating manual as well? That's the simple but powerful premise of Tom Shadyac's...

Stress? Insomnia? Digestive woes? Low energy?There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451668605Author Charles F. StanleyFormat PaperbackPage Count 304Imprint Howard BooksPublisher Simon & Schuster

Discover the profound lessons we can learn from horses. Veteran 'horse whisperer' and communication expert, Grant Golliher, has trained thousands of horses, many of which have been traumatised or abused, and can tame a wild horse to calmly accept a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381191Author Jack KornfieldFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 190mm...

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found...

Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad Feminist and Hunger, this anthology of first-person essays tackles rape, assault, and harassment head-on.Vogue, 10 of the Most Anticipated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909623965Author Jacquie EdwardsFormat PaperbackPage Count 152Imprint Panoma PressPublisher Rethink PressWeight(grams) 288gDimensions(mm) 203mm * 127mm *...

Many sex instruction books only give you new positions to try, and it takes more than uncomfortable angles to make a woman a great lover. To really blow a man's mind, you need to know the tips, tricks and techniques that will create fantastic, unique...

Embark on a journey of self-discovery as you learn the secrets to living a fearless, meaningful life.Today, more than ever, we act out of fear. We fear change, rejection, failure, and suffering. But what if we could find a way to live that looks to the...

'It's a book that tackles the awful without self-flagellation and the good without congratulation. It has the cool, considered air of a commencement speech, which feels like something Brown was born to do' GQAn insightful, candid, and inspiring memoir...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522083Author Jill WeberFormat PaperbackPage Count 262Imprint Althea PressPublisher Althea PressWeight(grams) 390gDimensions(mm) 203mm * 132mm * 20mm

Learn breakthrough self-activation techniques to: *Become more engaged with your life *Enjoy daily activities *Feel able to face challenges *Stop avoiding social situations *Feel strong and competent again *Conquer the obstacles that keep depression...

"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly...

'From inspiration to sketch, pattern to fabric, the making of a dress has been the structure that has held me, and my passion to dress others is the momentum of my life.' Jenny Packham is one of Britain's leading designers and most in-demand couturiers,...

'...an essential and fascinating manual for every woman who wants to understand equality within an ever-changing, modern world.' Scarlett Curtis '...[this...

Do you know how to live peacefully with a Taurus? Discuss money issues with a Cancer? Improve your sex life with a Scorpio? The Astrology of You and Me offers help and guidance direct from the heavens, perfect for solving every for every star-crossed...