Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609809532Author John GottmanFormat PaperbackPage Count 336Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452268180Author Geneen RothFormat PaperbackPage Count 224Imprint PlumePublisher Penguin Putnam IncWeight(grams) 204gDimensions(mm) 203mm * 135mm * 15mm

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment,...

Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying...

Standing out is no longer optional. Learn how to become a thought leader - the agenda setter, the go-to person - with Dorie Clark's Stand Out.Too many people believe that if they keep their heads down and work hard, they'll gain the recognition they...

Dress [with] Sense is the perfect guide for fashion lovers of all ages keen to embrace a more ethical and environment-friendly approach to their wardrobes that is also economical, stylish and practical. This timely book is organized into four chapters -...

Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in natureWe all know that our environment is critical to our well-being, so when seeking a boost...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614348856Author Alan Roger CurrieFormat PaperbackPage Count 220Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 285gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646333646Author Esq Rebecca ZungFormat PaperbackPage Count 228Imprint Back Pocket PublishingPublisher Back Pocket PublishingWeight(grams)...

From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness-a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love,...

For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and disaster to...

The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to...

I Am Right, You Are Wrong is THE classic work about choice in business and in life from world-renowned writer and philosopher Edward de Bono.Most of our everyday decision-making tends to be confrontational. Whether in large meetings, one-to-one or even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506256Author Steven CarterFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free...

In this unique, profoundly inspirational memoir, Divorce Court star Judge Lynn Toler shares her mother's wisdom for learning to conquer anger and become immune to insult.Toler credits her mother's "rules" for life a life that saw her grow up the...

This volume provides practical steps to help us sit up and take note before we run out of juice.Book InformationISBN 9781897913697Author Gail MacDonaldFormat PaperbackPage Count 256Imprint Highland BooksPublisher Highland Books

Are you ready to find your way out of your box? There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985462734Author Dr Phil McGrawFormat HardbackPage Count 244Imprint Bird Street Books, Inc.Publisher Bird Street Books, Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *...

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143137597Author Douglas StoneFormat PaperbackPage Count 400Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 261gDimensions(mm) 196mm * 127mm...

In her Wall Street Journal bestseller Declutter Like a Mother, Allie Casazza taught us that you don't need a home that's perfect--you need a home that meets you where you are. With the help of the Declutter Like a Mother Planner, Allie will give you the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250275165Author Cy WakemanFormat HardbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 340gDimensions(mm) 217mm * 145mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060724467Author Brennan ManningFormat PaperbackPage Count 192Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 160gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593713327Author Lexi HidalgoFormat PaperbackPage Count 176Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 255gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437939Author Robert SardelloFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955650970Author Meniere ManFormat PaperbackPage Count 132Imprint Page-Addie PressPublisher Page-Addie Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781879181601Author Victor SanchezFormat PaperbackPage Count 208Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyWeight(grams)...

Were you ever advised to "just relax" before making a big speech? Don't. From Texas A&M professor and celebrity advisor, Dr. John Eliot, this insightful guide takes a sledgehammer to what most of us think we know about doing our best. Eliot explains...

Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier.With...

Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected...

"Deborah Egerton is one of the world's leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity."Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736324387Author Emilie Sandoz-VoyerFormat HardbackPage Count 144Imprint FlashpointPublisher Flashpoint

'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box...

Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is...

"Every attempt to help people must first begin with an effort to understand people," says Dr. Larry Crabb. "And the only fully reliable source of information on that topic is the Bible." In this Gold Medallion Award-winning classic,...

In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile and Lambing Live - goes on a journey through the seasons to show you what you can find, spot, observe and do in the countryside, to help you find joy in nature all year...

Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal...

Neuropsychologist Andy Mitchell punctures the hype around psychedelic drugs while providing the fullest picture yet of their limitlessly fascinating possibilities.'An incisive, deeply personal and beautifully written account of the power, the uses and...