Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683734352Author Lori GottliebFormat PaperbackPage Count 120Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 318gDimensions(mm)...

Afterword by Alzheimer's Research UK. 'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma Kennedy Remember Me? is a memoir about caring for a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375705106Author Alan WattsFormat PaperbackPage Count 256Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 202mm * 131mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903370Author Elaine N. AronFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A...

From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success?Performance...

Internationally bestselling author Dan Ariely brings his unique perspective to bear on a maelstrom of life's problems - from how to deal with a Christmas card list that's fast becoming unmanageable to whether or not you should have children. Ariely...

In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623611248Author Jackhansen CanfieldFormat PaperbackImprint Simon & Schuster ExportPublisher Simon & Schuster Export

Do you feel stuck in bad habits, or wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you.Every single one of us has an unlimited source of potential for personal growth -...

Millions of women have already learned these time-tested lessons of love. The world has changed . . . Now it's time for a new generation to find "the one." In their #1 New York Times bestseller, THE RULES...Ellen Fein and Sherrie Schneider shared their...

Many of us have endless demands and stifling daily routines. Learn why Sabbath is essential to our full humanity and faith, a rhythm of work and rest set by God that if restored to our lives will bring prolonged life, enriched relationships, increased...

The modern world is richer, safer and more connected than ever before but it is - arguably - also a far less loving world than we need or want: impatience, self-righteousness, moralism and viciousness are rife, while forgiveness, tolerance and...

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to...

An absolute necessity for design devotees and sneakerheads of all ages. Sneakers is a definitive exploration of the creative energy, innovation, collaboration, and visionary intelligence behind the cultural phenomenon of sneakers. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985841126Author Glenn WilsonFormat PaperbackImprint Wdws PublicationsPublisher Wdws PublicationsWeight(grams) 367g

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a...

The Power of Reconciliation is Archbishop Welby's most important book to date. This revolutionary book was published for the 2022 Lambeth Conference in July, when bishops from all around the world assembled in Canterbury. But its importance goes far...

Bumble BFF's resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Fighting for Our Friendships is the Queen Bees for adult women, teaching...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916153011Author Robert FrippFormat HardbackPage Count 564Imprint Panegyric PublishingPublisher Panegyric Publishing

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq.Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as...

An introvert guide and manifesto for all the quiet ones-and the people who love them-on dating, relationships, work, careers, and more.On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system"...

Melanie Smith knows from experience how grief and trauma can feel complex and immovable. She used that experience to fuel her research into the issues of trauma, loss, and finding happiness, which led to the creation of Unfinished Business—an eight-step,...

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time?...

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. After struggling for years with acne, oily...

A beautifully photographic therapeutic novel which teaches us about our own emotions through a young woman's journey of self-discovery. This is a novel with a striking mission at its heart: not just to tell us a story but to show us - through the...

*CATCH THE TV ADAPTATION OF SHRILL ON BBC3 NOW*'Women are told, from birth, that it's our job to be small: physically small, small in our presence, and small in our impact on the world. We're supposed to spend our lives passive, quiet and hungry. I want...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471392163Author Roger WalshFormat PaperbackPage Count 320Imprint John Wiley & Sons IncPublisher Turner Publishing Company

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'Here's a great resource which is well based in the Bible and contemporary counselling practice and yet is practical, manageable, and provides a step-by-step guide towards being set free from guilt, as Christ intends. 'Derek Tidball, Former Principal of...

Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise...

A Course in Miracles is a modern psycho-spiritual text that has inspired teachers like Marianne Williamson, Louise Hay, Wayne Dyer, Jerry Jampolsky, Sondra Ray, and Gabrielle Bernstein. With more than two million copies in print, in over thirty...

Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated...

'From advertising to design and fashion, millennial pink has taken popular culture by storm, and it isn't going anywhere' House & Garden Pink has become the hottest colour in interiors. Quartz Pink was the Pantone colour of 2016 and since then the hue...

Long before co-creating the bestselling Chicken Soup for the Soul series, Jack Canfield was already teaching the ancient principles of the Law of Attraction. Canfield has been consciously living in harmony with this universal law for more than thirty...

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the...

- Understand the core strategies for an effective memory and explore the real-life benefits- Make the most of your social network with an improved memory for names, faces andpersonal facts- Get smarter with numbers and increase your capacity to...

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it,...

'The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully.' Jay Shetty,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570621499Author Christine CaldwellFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...