Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310355595Author Shauna NiequistFormat PaperbackPage Count 240Imprint ZondervanPublisher ZondervanWeight(grams) 222gDimensions(mm) 213mm * 138mm * 22mm

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to...

How To Let Go of Unhealthy RelationshipsThe doctors of the Minirth-Meier Clinic counsel you directly using their proven interactive techniques.The Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created...

In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585420810Author Sandra MaitriFormat PaperbackPage Count 336Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 228mm *...

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and...

Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they...

'Tomorrow I will be leaving the delights of beautiful, snowy Ramsbury and setting off on my adventure to Ghana ...' The inspirational true story of one woman, two villages, infinite optimism and thousands of lives transformed - TO LAWRA WITH LOVE is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686070Author Sanaya RomanFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library

In our current political climate, it seems impossible to have a civil conversation with someone who has a different opinion. Dialogue is shut down when perspectives clash. Heated debates on Facebook and Twitter often lead to shaming, hindering any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781605855677Author M Ed Bonnie KayeFormat PaperbackPage Count 212Imprint Bonnie Kaye ServicesPublisher Bonnie Kaye ServicesWeight(grams) 318gDimensions(mm)...

'I have put my genius into my life but only my talent into my work'. So said Oscar Wilde of his remarkable life - a life more complex, more erotic, more troubled and more triumphant than any of his contemporaries ever knew or suspected. Neil McKenna's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692574Author Jo-ann RosenFormat PaperbackPage Count 200Imprint Parallax PressPublisher Parallax Press

Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your...

Life with Asperger Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how to solve problems and keep themselves safe, both physically and...

A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.'An inspiring and practical guide, showing how we can all use our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991234721Author Tammy Fletcher M aFormat PaperbackPage Count 230Imprint Annette PasternakPublisher Annette PasternakWeight(grams) 254g

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find...

*2023 Nautilus Book Award Gold Medal Winner: Death/Dying Grief & Loss (Small Press) News reports appear every day now on the ecological state of our planetary home and the news is not good. Ecological systems are in terrible peril, species are dying...

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'Kind, realistic and genuinely helpful' Observer 'Bravo on the publication of this witty, wise guide to solo working' Alice Lascelles 'Filled to the brim with advice . . . Such a brilliant book' Emma Gannon Whether by choice or circumstance, as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591845263Author Bradford D SmartFormat HardbackPage Count 352Imprint PortfolioPublisher Penguin Putnam Inc

Turn thoughts and words into real, concrete progress to a new goal In the newly revised 10th Anniversary Edition of Stop Talking, Start Doing: A Kick in the Pants in Six Parts, accomplished entrepreneur Shaa Wasmund delivers a powerful call to action for...

The new edition of The Best of Five MCQS for the European Specialty Examination in Gastroenterology and Hepatology is a question book designed to assist in preparations for the European Specialty Examination in Gastroenterology and Hepatology (ESEGH)...

'I loved Jon's book. It's even better than the real thing because you can't hear his voice.' Michael McIntyre A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). 'I haven't woken up with a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389905Author James HubalFormat PaperbackPage Count 55Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Workstyle is the freedom to choose when and where you work. It is only now, after centuries of formal and inflexible working hours, that such an opportunity is on the horizon. It is an opportunity that will have far reaching and profoundly positive...

When life becomes complicated, it's time to get back to the basics. Originally written by Jack Brown as a going-away-to-college gift for his son Adam, Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life...

Marianne Williamson is a bestselling author (Return to Love, Healing the Soul of America), a world-renowned teacher, and one of the most important inspirational thinkers of our time. In The Law of Divine Compensation, she reveals the spiritual principles...

What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of meaning. In a quest to...

NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag's 'Hot Priest'. ______________________ One minute could change your life. Reverend Christopher Lee is a...

Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems - failing...

THE UK BESTSELLER'If I can go from obesity to the Olympics in four years, and then become a professional boxer, then anything is possible in your life.' Lawrence OkolieDREAM BIG. FOCUS. CHANGE YOUR LIFE.Lawrence shares 40 short life lessons and explains...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582708140Author Michael ClintonFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 186gDimensions(mm) 211mm * 139mm * 14mm

With joyful tasks, words of wisdom and simple yet practical tips for looking on the bright side of life, The Little Book of Joy will show you how to sprinkle an extra serving of happiness into your every day.The Little Book of series has sold 1 million...

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from...

"Do, or do not. There is no try." - Yoda"Be mindful of your feelings." - Mace WinduFrom the original films to the newest TV releases, Star Wars isn't short of inspirational quotes, words of wisdom and iconic lines. Featuring 54 of the most memorable...

Join sustainability enthusiast and climate activist Sam Bentley as he shares the hopeful developments combating climate change!Do you feel like climate change is just getting worse and there's nothing you can do to stop it? Good news-there are tons of...

Ever decided to go booze-free only to find the alternatives a little, well . . . boring? If you're embarking on a dry spell, this book is just the tonic (so to speak).Drinks expert Helen McGinn shows you how to make the most of your time off the sauce...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781944476113Author Theresa C DintinoFormat PaperbackPage Count 68Imprint Wise Strega BooksPublisher Wise Strega BooksWeight(grams) 104gDimensions(mm) 229mm...