Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527272668Author Sharry CramondFormat PaperbackPage Count 160Imprint NielsenPublisher NielsenWeight(grams) 152g

It's never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun-and to your brain, it's healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges...

A look at the culture and fanaticism of book lovers, from beloved New York Times illustrator Grant Snider It's no secret, but we are judged by our bookshelves. We learn to read at an early age, and as we grow older we shed our beloved books for new...

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396923Author Krista CarpenterFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm *...

Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as...

There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a...

Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Based on exciting discoveries in mathematics, genetics, psychology and sociology,...

Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478993438Author Jesse ItzlerFormat PaperbackPage Count 320Imprint Center StreetPublisher Center StreetWeight(grams) 272gDimensions(mm) 206mm * 135mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804997Author Judith Hanson LasaterFormat PaperbackPage Count 152Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

***Evening Standard's best non-fiction 2021*** 'A brilliant, searing expose of the lies underpinning work' - Owen Jones 'Work hard, get paid.' It's simple. Self-evident. But it's also a lie-at least for most of us. For people today, the old...

The book is an honest, first-hand account of how people with autism deal with the loss of someone in their life. Unlike the non-autistic response, people with autism, when faced with overwhelming or stressful situations, will favour solitude over sharing...

Learn how to take your company to the next level of growth through the stories of over 500 successful entrepreneurs. Developed by the Kauffman Center for Entrepreneurial Leadership, this flagship book introduces a new series on managing growth. The...

As a follow-up to the bestseller Visual Thinking and the second book Visual Doing, the author is releasing two workbooks. These books are great tools to help you kick-start your visual journey and gain the confidence to produce amazing, compelling...

Bring your cosplay dreams to life with your own two hands! The Best Cosplay Tutorial Guide Ever! Get ready to impress ordinary mortals with your superhuman costume-making skills. You can do it no matter what your experience level with this, the...

'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636340739Author Stephanie S. CovingtonFormat PaperbackPage Count 104Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424211Author Jane RobertsFormat PaperbackPage Count 336Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

A TIMES BOOK OF THE YEAR>Ian Leslie's acclaimed new book reveals the secrets of how to disagree without fighting, and shows how mastering the techniques of productive disagreement can transform every aspect of our lives. 'One of my favourite writers . ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685974Author Stuart J. EisendrathFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Now in paperback! The last book on love you'll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international...

The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. Lewis Howes shares the essential tips and habits he...

Trees and humans essentially want the same thing - to live good, happy, purposeful lives and to flourish. We are inextricably bound.Trees provide us with the necessities of life - they clean the air we breathe, fill us with awe as we walk through forests...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410628Author Jessie L. KwakFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393065Author David MichieFormat PaperbackPage Count 192Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Do we really have all we need within us to be happier, healthier, less stressed, or anxious in life? This book shows you how that can be true - people who apply this book's practices in their life have been shown to experience these benefits. You will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813155Author Julius EvolaFormat PaperbackPage Count 336Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to...

**You can now get FREE access to a 6-week self-compassion programme (previous cost: GBP40 - 12 months' access). Visit the Get Out Get Love website to find out more.**- Is this what they mean by abuse?- Why am I tolerating such a bad relationship? - Will...

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health...

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to...

Weimar and Nazi Germany 1918-39 Student Book is part of Oxford's brand new Edexcel GCSE History series. This textbook series provides the most up-to-date Edexcel exam practice and a tried-and-trusted accessible approach to help students get the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514002636Author Ruth Haley BartonFormat HardbackPage Count 264Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 456gDimensions(mm)...

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all.This book packs a similar punch...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894861703Author Penny JonesFormat PaperbackPage Count 40Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Millions of women have already learned these time-tested lessons of love. The world has changed . . . Now it's time for a new generation to find "the one." In their #1 New York Times bestseller, THE RULES...Ellen Fein and Sherrie Schneider shared their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305164Author Larry RosenbergFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732954526Author Gina BirkemeierFormat PaperbackPage Count 360Imprint Out Loud PublishingPublisher Out Loud PublishingWeight(grams) 483gDimensions(mm)...