Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400067916Author W. Timothy GallweyFormat HardbackPage Count 240Imprint Random House InternationalPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303085Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985507923Author Michael MirdadFormat HardbackImprint Grail Productions IncPublisher Grail Productions IncWeight(grams) 318gDimensions(mm) 188mm * 137mm *...

'Modern truths for a well-lived life' Arianna Huffington'A game-changer for managing stress and cultivating well-being' Marie ForleoYou are only four steps away from living a beautiful life.In the bestselling tradition of The Four Agreements, learn how...

The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060930851Author Rebbetzin JungreisFormat PaperbackPage Count 352Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 376gDimensions(mm)...

Acrylic Revolution is your essential, all-in-one guide for acrylic painting techniques and more. Use any of the over 101 strategies to break through the boundaries of conventional painting and redefine your creative potential with the world's most...

Life with Asperger Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how to solve problems and keep themselves safe, both physically and...

The revolutionary book that teaches you how to use the cutting edge of human psychology to build high performing workplace cultures. Too often, great cultures feel like magic. While most leaders believe culture is critical to success, few know how to...

Discover insightful guidance, tools and techniques to become a skilled writer and learn how to share your work with the world.How do you sustain your ideas and overcome self-doubt in your talents? How do you transmit your ideas so that the world will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945312052Author Brad BorkanFormat PaperbackPage Count 208Imprint Terra Nova PressPublisher Terra Nova PressWeight(grams) 286gDimensions(mm) 229mm * 152mm...

*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962959196Author Grace LlewellynFormat PaperbackPage Count 450Imprint Lowry House PublishersPublisher Lowry House PublishersWeight(grams)...

Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you've struggled to deal with an overwhelming fear, phobia or anxiety - one that may have prevented you from living your life to the full and taken a...

What is the ace lens?Is my relationship queerplatonic?Am I sex-favorable, sex-averse or sex-repulsed?As an ace or questioning person in an oh-so-allo world, you're probably in desperate need of a cheat sheet. Allow us to introduce your new asexual best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345443045Author Thomas Ashley-FarrandFormat PaperbackPage Count 272Imprint Random House USA Children's BooksPublisher Random House USA IncWeight(grams)...

An existential manual for tragic optimists, can-do pessimists, and compassionate doomers WITH GLOBAL WARMING projected to rocket past the 1.5 DegreesC limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how...

Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788186775059Author Allan PeaseFormat PaperbackPage Count 152Imprint Manjul Publishing House Pvt LtdPublisher Manjul Publishing House Pvt LtdDimensions(mm)...

When life becomes complicated, it's time to get back to the basics. Originally written by Jack Brown as a going-away-to-college gift for his son Adam, Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life...

World-renowned future forecaster, game designer, and NEW YORK TIMES bestselling author Jane McGonigal gives us the tools to imagine the future without fear.How can we be confident about making plans?How might we feel secure despite the future being...

It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is...

'Wendy Wood is the world's foremost expert in the field, and this book is essential' - Angela Duckworth, bestselling author of Grit.What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you...

Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their victims deserve unending sympathy and access to a good lawyer. This stance may be...

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your...

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding...

The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four...

FUTURE-PROOFING FOR THINKERS.'What skills and abilities will a student need to prosper in five, ten, or fifteen years' time?' In a world of change, where skills become out of date quickly, it is ideas that last. We all need to be prepared for a world...

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't...

If you spent one hour a month nurturing your finances for the next twelve months, how would you feel this time next year, what would be different? Mapping out a plan for achieving your big goals and managing everyday spending, Money Lessons is your own...

'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and...

'This is an incredibly supportive, compassionate and practical guide for those caring for a relative living with dementia. The book provides clear guidance, stratergies and responses to those in need' Dr Penny Rapaport, Clinical Psychologist'The person...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936070810Author Lloyd KahnFormat PaperbackPage Count 168Imprint Shelter Publications Inc.,U.S.Publisher Shelter Publications Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788781800Author Danielle JacksonFormat PaperbackPage Count 276Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123939Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City Books

How are you handling change?Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and that is what you are holding in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529638Author Thich Nhat HanhFormat PaperbackPage Count 400Imprint Parallax PressPublisher Parallax PressWeight(grams) 679gDimensions(mm) 229mm * 178mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640855045Author Lisa K BoehmFormat PaperbackPage Count 180Imprint Author Academy ElitePublisher Author Academy EliteWeight(grams) 236gDimensions(mm)...