Self-help

The Washington Post sportswriter and New York Times bestselling author of the "fascinating" (The Wall Street Journal) The Real All Americans presents a love letter to the extraordinary coaches and athletes she has covered over the years and the...

With a creative and engaging mix of coaching practice, management theories, case studies and personal story-telling, this book helps readers to identify both their own compass - which relates to integrity, passion and internal value systems - and radar -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385417372Author Stephen LevineFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety-concentrating on practical methods to survive violent situations. In his third...

Throughout his life, Michael Harding has lived with a sense of emptiness - through faith, marriage, fatherhood and his career as a writer, a pervading sense of darkness and unease remained.When he was fifty-eight, he became physically ill and found...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990378525Author Eric PartakerFormat PaperbackPage Count 144Imprint R. R. BowkerPublisher R. R. BowkerWeight(grams) 172gDimensions(mm) 203mm * 133mm * 9mm

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665678Author Eugene PetersonFormat PaperbackPage Count 400Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 231g

FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen...

Practical advice and invaluable lessons for everyday life from a former Royal Marines Commando. Mark Hardie MBE has trained Royal Marine Commandos for operations in the world's harshest environments. In this inspirational guide he shows that being part...

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781035809615Author Emma's RockFormat PaperbackPage Count 98Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

As featured in Hello! MagazineThis accessible guide will help you to support your child through difficult experiences brought on by life changes, including divorce, new siblings, or the loss of a loved oneChange is part of life, but for a child it can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996435406Author Stephen GuiseFormat PaperbackPage Count 166Imprint Selective Entertainment LLCPublisher Selective Entertainment LLCWeight(grams) 231g

A dynamic guide to owning your ambition and striving for success in an ever-changing world, while helping others along the way.'Practical and big-hearted... the New Testament for the sisterhood.' Cathy Newman'A soul-stirring self-help guide.'...

As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in...

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice...

Where's the common sense? During the COVID-19 pandemic, the TSA is allowing passengers to board planes with unlimited amounts of hand sanitizer, while maintaining its 3.4-ounce limit on all other liquids. You need a chainsaw to pry open your new pair of...

'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up'An essential, wondrous WOW of a book' Sarah Knight, New York...

Many of us live on autopilot, often so guarded that we don't experience the potential richness that life has to offer. How can we find real happiness amidst the chaos, where we don't reach our life's end and feel we missed out?In Stop Missing Your Life,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060759711Author Richard J. FosterFormat PaperbackPage Count 224Imprint ZondervanPublisher ZondervanWeight(grams) 211gDimensions(mm) 203mm * 134mm * 17mm

New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are...

You may not realise it, but you are probably already practicing anarchism in your daily life. From relationships to school, work, art, even the way you organise your time, anarchism can help you find fulfilment, empathy and liberation in the everyday. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060928971Author Susan ForwardFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 205gDimensions(mm)...

Turn thoughts and words into real, concrete progress to a new goal In the newly revised 10th Anniversary Edition of Stop Talking, Start Doing: A Kick in the Pants in Six Parts, accomplished entrepreneur Shaa Wasmund delivers a powerful call to action for...

In this powerful, redemptive true story, a young man living on the edge of survival is transformed into a healing presence in the lives of all he touches. At age ten, Peter Mutabazi ran away from home. For five years he survived on the streets of...

Activist, nun and spiritual guide Joan Chittister invites us to create a monastery within ourselves: to cultivate wisdom and resilience, so we can live more easily and give of ourselves more fully, no matter our circumstances.'In every beating heart is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936719310Author Seth GodinFormat PaperbackPage Count 160Imprint The Domino ProjectPublisher The Domino ProjectWeight(grams) 536g

"Buckle up for Two Degrees, a Hollywood thriller of a book." - The New York Times From the #1 New York Times bestselling Alan Gratz comes this must-read middle grade novel tackling the urgent topic of ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593300176Author Bozoma Saint JohnFormat HardbackPage Count 288Imprint Viking Press IncPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061735196Author Tina SeeligFormat HardbackPage Count 208Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 308gDimensions(mm) 218mm *...

Push until it hurts, then push some moreEven by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of...

A charming, colourful illustrated guide showing you how to adopt a more positive mindset, even when the skies are grey and stormy.Beautifully illustrated and heartfelt, this gorgeous little book shares big insights about how to stay positive in an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449215432Author John Randolph PriceFormat PaperbackPage Count 160Imprint FawcettPublisher Random House USA IncWeight(grams) 102gDimensions(mm) 170mm *...

You're only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress...

'Original and thought provoking' Gordon Brown 'Challenging and hopeful: a groundbreaking guide to the future' Valerie Amos To thrive in the twenty-first century, we all need to understand the challenges coming our way...

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAMThe Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide...

Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of emotional intelligence to enter an optimal state of high performance, offering a roadmap to being at your...

If you've picked up this book, the chances are you have some doubts about your Happiness 101 assignment sheet. True love; candlelit dinners; 2.1 children; joint bank accounts - The One? It might make you want to a run a mile - or you might just have a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250279293Author Cameron HanesFormat HardbackPage Count 336Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 771gDimensions(mm) 231mm *...