Self-help

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449015933Author Charles MacPhersonFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA Inc

A splendiferous selection of Dr. Seuss images for all ages to colour! This beautiful book - featuring two colours of foil on the cover -will provide hours of creative fun for Dr Seuss fans from 7 to 107! Relax, play and colour in...

This Bible published in the largest font size available in the New King James Version with extra-large print type allows for a clear and easy Bible reading experience.Thanks to the exclusive Thomas Nelson NKJV Comfort Print (R) typeface in the largest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802802941Author Nicholas WolterstorffFormat PaperbackPage Count 111Imprint William B Eerdmans Publishing CoPublisher William B Eerdmans Publishing...

The latest edition of the leading automotive engineering reference In the newly revised Eleventh Edition of the Bosch Automotive Handbook, a team of accomplished automotive experts delivers a comprehensive and authoritative resource for automotive...

*A NEW YORK TIMES BESTSELLER!*For most of our lives, we are encouraged to trudge along the well-worn paths of those who have come before us. We learn the rules - in our families, in our schools, in our workplaces, in our churches - and most of the...

How should we conquer death? Our eternal existential question. The unspoken why of all action and thought. Death is all around us but unseen. A shadow companion who haunts our gnawing anxieties over what the future holds. The virus. The stab of doubt...

'IF YOU CAN TAKE IT, YOU CAN MAKE IT'Louis Zamperini lived one of the most amazing lives imaginable. As a young boy he was a troublemaker but his will to succeed drove him on to become an Olympian at the 1936 Games. With the outbreak of war, Louis...

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608684021Author Rachel HarrisFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

There's a type of person out there who is better at helping others than they are at looking after themselves. Maybe you're one of them. Maybe you know someone who is. They are the backbone of the caring professions, giving strength to our schools,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838334635Author Derek BorthwickFormat PaperbackPage Count 218Imprint Derek Borthwick All Rights ReservedPublisher Derek Borthwick All Rights...

What is talent? How do you get the best out of yourself? What are the secrets of leadership? In Edge, Ben Lyttleton gets unprecedented access to some of the world's top football clubs to discover their innovative methods for developing talent...

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967375519Author Susan AndersonFormat PaperbackPage Count 112Imprint Partners Publishing GroupPublisher Partners Publishing GroupWeight(grams)...

Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo Wardrobes bursting with unworn clothes.Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks. . ...

The bright and insightful guide to birthday colours is back with an all-new cover inspired by the iconic Pantone colour system. Discover every vibrant aspect of your personality with Colorstrology, a fascinating blend of astrology, numerology, and colour...

After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635653434Author Brad StulbergFormat HardbackPage Count 192Imprint Rodale BooksPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592850822Author ANONYMOUSFormat HardbackPage Count 156Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747307Author Marie KondoFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 261gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912480272Author Susan PerrowFormat PaperbackPage Count 296Imprint Hawthorn PressPublisher Hawthorn PressWeight(grams) 565gDimensions(mm) 234mm * 156mm *...

'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell...

'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What Have I Done?Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733092340Author Priscilla PoseyFormat PaperbackPage Count 186Imprint Josiah VergonioPublisher Josiah VergonioWeight(grams) 209gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437286Author Abby SmithFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 330g

Confidence is a skillset. It can be learned.If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523091300Author Mary-Frances WintersFormat HardbackPage Count 144Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide-the book became a long-term bestseller, topping charts across the country.Building on that book's wisdom, Soul Mates explores how relationships...

Release the negative thoughts and feelings that are weighing you down with #1 New York Times bestselling author and Lakewood Church pastor Joel Osteen.It's easy to go through life holding on to things that are weighing you down. Guilt. Resentment. Doubt...

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaA definitive book on peacemaking from the brilliant Thich Nhat Hanh. In this remarkable manifesto he shows conflict to be an inappropriate response...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957486607Author Marian WayFormat PaperbackPage Count 215Imprint Clean PublishingPublisher Clean PublishingWeight(grams) 658g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307888174Author Sakyong MiphamFormat PaperbackPage Count 208Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 170gDimensions(mm)...

How to be Idle is Tom Hodgkinson's brilliant guide to reclaiming your right to be idle'Well written, funny and with a scholarly knowledge of the literature of laziness, it is both a book to be enjoyed at leisure and to change lives' Sunday TimesAs Oscar...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Nautilus Award (Spirituality) 2010.Book InformationISBN 9781582702421Author Pierre PradervandFormat PaperbackPage Count 224Imprint Beyond Words...

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart,...

The Washington Post sportswriter and New York Times bestselling author of the "fascinating" (The Wall Street Journal) The Real All Americans presents a love letter to the extraordinary coaches and athletes she has covered over the years and the...

With a creative and engaging mix of coaching practice, management theories, case studies and personal story-telling, this book helps readers to identify both their own compass - which relates to integrity, passion and internal value systems - and radar -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385417372Author Stephen LevineFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...