Self-help

The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad...

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not...

There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.About the AuthorJulia Laflin works in...

'Communication strategies that should be taught to everyone with a story to tell.' - Marc Randolph, co-founder and first CEO of NetflixJeff Bezos is a dreamer who turned a bold idea into the world's most influential company. He learned to elevate the way...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523091164Author Sonya Renee TaylorFormat PaperbackPage Count 112Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

#1 New Release in Parent & Adult Child Relationships Healing for Mothers and DaughtersA compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a...

Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780916856045Author Alcoholics Anonymous World Services, Inc.Format PaperbackPage Count 87Imprint Alcoholics Anonymous World Services IncPublisher Alcoholics...

'A brilliant fast, funny and frank look at something that absolutely needs to be talked about in this way' - Matt Haig'I felt comforted by this book; by the honesty, insight, compassion, and the beautiful writing' - Marian KeyesBryony Gordon has OCD...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874775815Author Margo AnandFormat PaperbackPage Count 464Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 618gDimensions(mm) 229mm *...

From Guy Kawasaki, the bestselling author of The Art of the Start and Enchantment, The Art of Social Media is a no-nonsense guide to becoming a social media superstar.By now it's clear that whether you're promoting a business, a product, or yourself,...

The always-on, hustle culture creates an unhealthy, counterproductive relationship with work.Many workers believe that to compete with other top talent, they must embrace a culture that rewards long hours and a constant connection to work. Businesses and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963976383Author Jay WisemanFormat PaperbackPage Count 392Imprint Greenery PressPublisher Greenery PressWeight(grams) 541g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060850029Author Deng Ming-DaoFormat PaperbackPage Count 460Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 800gDimensions(mm) 236mm...

'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623361860Author Cloe MadanesFormat PaperbackPage Count 256Imprint Rodale Press Inc.Publisher Rodale Press Inc.Weight(grams) 318gDimensions(mm) 229mm *...

There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of...

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now. In The...

Sir John Templeton (1912-2008), the Wall Street legend who has been described as "arguably the greatest global stock picker of the twentieth century," clearly knew what it took to be successful. The most important thing, he observed, was to have strong...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527254725Author Rorie DevineFormat PaperbackPage Count 86Imprint Nielsen UKPublisher Nielsen UKWeight(grams) 127g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062510631Author Jamie SamsFormat PaperbackPage Count 398Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 288gDimensions(mm)...

Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program (TM) to help you curb cravings, end body dissatisfaction, manage stress and emotions without...

Evidence has shown a high prevalence of neurodevelopmental disorders amongst offenders in custodial institutions. Bringing together the latest knowledge and understanding, this book describes the needs of offenders who present with neurodevelopmental...

'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather...

The Artist's Way for the 21st century-from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement-it's a fact; if you stop doing your creative work, your quality of life is...

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615739120Author Liz EastwoodFormat PaperbackPage Count 134Imprint Sparkletonic BooksPublisher Sparkletonic BooksWeight(grams) 163g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632869579Author Warren BergerFormat PaperbackPage Count 288Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing USAWeight(grams) 292g

It was love at first taste for fifteen-year-old Tadhg Hickey when he drank a can of Scrumpy Jack on the night of his exam results. Straight away it provided a cure for that constant feeling of 'something wrong, something not quite right', a way of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640954250Author Claude HopkinsFormat PaperbackPage Count 100Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 100gDimensions(mm) 198mm * 122mm * 2mm

An excellent introductory course that demystifies the ancient art of tarot reading. With equal appeal for both the beginner and the more experienced student, this complete guide gives you all the training you need to start accessing the ancient wisdom of...

A reassuring guide on how to overcome failure, teaching us that we can learn to fail well This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing...

The Medicine Wheel shows us how to both live and transform ourselves while remaining in balance with the natural world. Indigenous peoples in the Americas, with whom these Wheels originate, have a profound understanding of what it means to be human that...

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own...

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425525Author Neil FioreFormat PaperbackPage Count 224Imprint Jeremy P TarcherPublisher Penguin Putnam IncDimensions(mm) 210mm * 132mm * 15mm

Money makes the world go around.... but who looks after our money? Is money good? What are taxes? What is the future of money? These are all very BIG questions that need exploring and the sooner children start thinking about the answers, the better our...

**A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK****A NEW YORK TIMES NOTABLE BOOK OF 2021**From the bestselling, award-winning author of Fun Home comes this Christmas's must-gift graphic novel.All her life, Alison Bechdel has searched for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307236715Author Clinton KellyFormat PaperbackPage Count 256Imprint Delta (imprint of Dell Publishing)Publisher Random House USA IncWeight(grams)...

Fair or Foul considers different aspects of ambition and its place in our lives. It asks: what does success mean? When is enough enough? And is Lady Macbeth right to suggest that only those with the 'illness' of ambition achieve the highest goals?Stefan...