Self-help

What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they...

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings these...

DISCOVER THE CAREER THAT IS RIGHT FOR YOU The quest for the work and a career that's right for you-that's fulfilling and that you enjoy-is a process of discovery. It involves learning about yourself and finding out about the wide range of work and...

Not all abuse leaves a mark. For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Titchener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control...

Moving from school or college into work is one of the biggest steps you'll ever take. It's an exciting time but it's also a challenging one. Having spent most of your life in education - where you have to be whether you can think of better things to do -...

It is said that one in five Americans-or 50 million people-suffer from chronic pain. In response to these staggering statistics, Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicine, is offering proven mindfulness meditation practices...

Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" - yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is "Feel good, Look Good, Do Better."...

Restore joy at your dinner table using the innovative Table Talk Method!But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner!Sound familiar? If you're the parent of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399168123Author Timothy A. PychylFormat PaperbackPage Count 128Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained...

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting - constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression...

If you've ever dreamed of starting over, then this superbly entertaining novel from Erica James is just what you need...Alice Shoemaker habitually goes to great lengths to avoid telling the truth about herself and her past. After agreeing to help out a...

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive...

Good conversation is at the heart of networking, meetings, interviews, negotiations and raising your profile. It can ease your way in work, enabling you to build alliances, create strong relationships with staff, bosses and clients, succeed at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143126508Author Jowita BydlowskaFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam Inc

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937600464Author Wim HofFormat PaperbackPage Count 298Imprint Mill City PressPublisher Mill City Press

As the Last Leaf Falls is a guide to death and the mysterious world beyond. Join renowned Druid priest Kristoffer Hughes as he explores the three Celtic realms of existence the realm of necessity, the realm of spirit, and the realm of infinity and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781665092418Author Greg HardenFormat HardbackPage Count 210Imprint Blackstone PublishingPublisher Blackstone PublishingWeight(grams) 494gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087903750Author Chase HillFormat PaperbackPage Count 170Imprint IngramSparkPublisher IngramSparkWeight(grams) 259gDimensions(mm) 229mm * 152mm * 10mm

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and...

'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling...

A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of...

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257142Author Laurie WatsonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Everything - and nothing - changed once Emma Mahony was diagnosed with ADHD at the age of 52. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380782093Author Robert JourdainFormat PaperbackPage Count 394Imprint Avon BooksPublisher HarperCollins Publishers Inc

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.About the AuthorAndrea Owen has emerged as a powerhouse in the life-coaching world and is an author, mentor, and certified life coach who helps...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520294Author Tanya J PetersonFormat PaperbackPage Count 192Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 251mm * 203mm *...

Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297017Author Joanne CacciatoreFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645349962Author S HukrFormat PaperbackPage Count 204Imprint Fajr NoorPublisher Fajr NoorWeight(grams) 227gDimensions(mm) 203mm * 127mm * 12mm

This book covers areas such as contact between parents and children, where a child should live and with whom, where a child should go to school, domestic violence and many other issues where agreement may not be possible. It sets out the law in a way you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307337900Author OshoFormat HardbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 448gDimensions(mm) 242mm * 161mm * 24mm

The Power of Reconciliation is Archbishop Welby's most important book to date. This revolutionary book was published for the 2022 Lambeth Conference in July, when bishops from all around the world assembled in Canterbury. But its importance goes far...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781440449864Author Peter MastersFormat PaperbackPage Count 158Imprint CreateSpacePublisher CreateSpaceWeight(grams) 218gDimensions(mm) 229mm * 152mm * 9mm

**Winner of Author of The Year at The Butterfly (Baby Loss) Awards**For all parents and family managing the emotional battlefield of baby loss.When my baby died my whole world changed forever. I was left full of love, yet deeply heartbroken and faced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626828Author Tirzah FirestoneFormat PaperbackPage Count 256Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing."This book offers guidelines for finding peace and replenishment in any space -from turning off your phone to seeking the irregularities in...