Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804136662Author Alex BanayanFormat HardbackPage Count 304Imprint CurrencyPublisher Crown Publishing Group, Division of Random House Inc

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593329801Author Terry CrewsFormat HardbackPage Count 288Imprint PortfolioPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035023Author Henry Fersko-WeissFormat PaperbackPage Count 256Imprint Red Wheel,USPublisher Red Wheel,US

Uncover the messages within your dreams using this comprehensive dream dictionary and guide to dream interpretation! Dreams provide a window into our subconscious mind and serve as a crucial tool for self-understanding. In 1001 Dreams: The Complete Book...

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few...

Why you don't have a self-and why that's a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261144Author Gary M DouglasFormat PaperbackPage Count 146Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

One of Great Britain's finest climbers and adventurers, Leo Houlding started out climbing at ten years of age in the Lake District literally learning the ropes tackling the many historic peaks and crags in the area. Honing his skills as he grew, at...

Why we need a materialist spirituality for the secular left, and how to build one. The left commonly rejects religion and spirituality as counter-revolutionary forces, citing Marx's famous dictum that "religion is the opium of the people." Yet forms...

This guide book is filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. In her workshops on healing and creative process, Marlee Grace helps people acknowledge their blocks and...

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what...

____________________________'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946995704Author Randy EllefsonFormat PaperbackPage Count 160Imprint Evermore Press, LLCPublisher Evermore Press, LLCWeight(grams) 181gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648184430Author Spencer-OateyFormat PaperbackPage Count 280Imprint Urhobo Historical SocietyPublisher Urhobo Historical Society

Freud revolutionized the way we think about ourselves. His psychoanalytic terms such as Id, Ego, libido, neurosis and Oedipus Complex have become a part of our everyday vocabulary. But do we know what they really mean? Introducing Freud...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940267206Author Jack RinellaFormat PaperbackPage Count 314Imprint Rinella Editorial ServicesPublisher Rinella Editorial ServicesWeight(grams)...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936891542Author Shawn CoyneFormat PaperbackPage Count 192Imprint Black Irish Entertainment LLCPublisher Black Irish Entertainment LLCWeight(grams)...

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives-now updated for today's social media age.In this newly revised edition,...

'There is one animal that is familiar to all of us, whoever we are, wherever we live''Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the western world it is more than...

'This is a wonderful, beautiful little book. It is like a quiet, wise friend, full of comfort and practical counsel, when your world has collapsed or changed beyond recognition. It is like a crib sheet of how to cope; it is as helpful to friends of...

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress. The ABCS of Coping with Anxiety...

In late 2019 the Corona virus emerged and spread quickly around the world. With it went the invisible virus of fear. No one knew how many of those who caught it would die, but the fear of death was in the air. Most of the world was locked down. No...

In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique, organic means of drawing personal strength and spiritual succor from the wondrous cycles of nature. Drawing on the ancient wisdom at the core of the world's religions, the...

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but...

From the New York Times bestselling author of Lost in Translation comes an illustrated manifesto and an interactive guide to reclaiming the wonder of the everyday through mindful activities, creative exercises and heart-warming stories.In a world that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747062Author Alison FreerFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 488gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807006788Author Lauren Fogel MersyFormat HardbackPage Count 288Imprint Beacon PressPublisher Beacon PressWeight(grams) 539gDimensions(mm) 236mm * 158mm *...

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit. She explores the many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858603Author Jodi CohenFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

In The Charge, world renowned motivational speaker and bestselling author Brendon Burchard argues that in the hyper-digitized world in which we are living, the time has come to revise the classic 'hierarchy of needs' - which places the basic needs of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358012Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

"Because the world needs you to change it"Expanded and updated exclusively for graduates just entering the workforce, this extraordinary new edition of Lean In includes a letter to graduates from Sheryl Sandberg and six additional chapters from experts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986149207Author Brant CortrightFormat PaperbackPage Count 292Imprint Psyche MediaPublisher Psyche MediaWeight(grams) 431gDimensions(mm) 229mm * 152mm *...

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.Drawing on his own experiences, Kai Conibear discusses the...

Learning to love yourself lets you step into your own radiance and live the life that you have always wanted. This journal is a great addition to your self-love journey. In this journal, you will tap into the Law of Attraction and use the Ho'oponopono...

*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both...

Coco Chanel was one of the most renowned designers of her time, creating timeless pieces such as the little black dress, chic quilted handbags and, of course, Chanel No.5. Known for her strong beliefs and fearless attitude, Pocket Coco Chanel is a...