Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648527206Author Jude DownesFormat PaperbackPage Count 246Imprint Dreaming the SeedPublisher Dreaming the SeedWeight(grams) 245g

An incisive and deeply candid account that explores autistic women in culture, myth, and society through the prism of the author's own diagnosis. Until the 1980s, autism was regarded as a condition found mostly in boys. Even in our time, autistic girls...

`The overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human beings, one from another. . ' Although we have developed the...

There is always hope, even when we cannot seem to seek it within ourselves.From the best advice you'll ever get to the joy of crisps, the 101 brilliant contributors to The Book of Hope will help you to find hope whenever you need it most. Award-winning...

From the New York Times bestselling author of Lost in Translation comes an illustrated manifesto and an interactive guide to reclaiming the wonder of the everyday through mindful activities, creative exercises and heart-warming stories.In a world that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806809Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long...

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit. She explores the many...

Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly...

'Moving and inspiring, courageous and true: real art. Just reading her is pleasure' Amy Liptrot, author of The OutrunWhat happens when you realise that you must change your life?When - after years of hiding in routine, shrinking from opportunity, and...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Goodreads.com Readers Choice Award for Best Debut Author and Best Nonfiction Book of the Year 2012. Short-listed for Books for a Better Life Book Award 2012 and...

The New York Times bestseller that draws on research from over 12,000 individuals to explain what makes people 'choke' under pressure and show you how to develop nerves of steel'An unusually sharp account of work and performing under pressure' Financial...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967979052Author Charles RubinFormat PaperbackPage Count 202Imprint New Century PublishersPublisher New Century PublishersDimensions(mm) 216mm * 140mm *...

'First Steps' is a new series of short, affordable self-help guides on a range of key issues. In First Steps through Bereavement, Sue Mayfield provides practical and encouraging advice on coping with bereavement including how to get through the different...

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS.Focus can be learned and improved with practice, just like learning to read or write.Focus is at the core of all human success, yet we are constantly distracted.Distraction is damaging relationships, our working...

Read the powerful account of one woman's fight to reshape her identity through connection with nature when all normality has fallen away.When lifelong bird-lover Hannah Bourne-Taylor moved with her husband to Ghana seven years ago she couldn't have...

Learning to love yourself lets you step into your own radiance and live the life that you have always wanted. This journal is a great addition to your self-love journey. In this journal, you will tap into the Law of Attraction and use the Ho'oponopono...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781929438143Author Hugh SmithFormat PaperbackPage Count 176Imprint Depressed Anonymous PublicationsPublisher Depressed Anonymous PublicationsWeight(grams)...

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic.In these times of great stress for our kids, resilience is not a given...

From leading psychologist Nicholas Epley, Mindwise reveals our real sixth sense - our ability to understand our own minds and the minds of othersArguably our brain's greatest sense is the ability to understand the minds of others - our sixth sense. In...

What is fulfilment? Where does it come from? And how do you know when you've found it? To be fulfilled we need to understand our meaning. When we understand our meaning we have purpose. We each have a purpose in life, it is unique to us and it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629190204Author Joan ChittisterFormat HardbackImprint BlueBridgePublisher BlueBridgeWeight(grams) 249gDimensions(mm) 206mm * 130mm * 15mm

Drawing upon extensive interviews and assessments of school-age children who have lost a parent to death, this book offers a richly textured portrait of the mourning process in children. The volume presents major findings from the Harvard Child...

The revolutionary book that teaches you how to use the cutting edge of human psychology to build high performing workplace cultures. Too often, great cultures feel like magic. While most leaders believe culture is critical to success, few know how to...

Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a certain way? Do you ever get a feeling like something bad...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369361714Author Alex KorbFormat PaperbackPage Count 420Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 156g

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater...

Ever wonder why your thoughts easily create up-front parking spaces but don't always produce the fat wad of cash or the hot guy? Could it be you're on a different frequency? Could it be there's static in your consciousness?Abundance, love and peace are...

'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307716903Author Stuart DiamondFormat PaperbackPage Count 416Imprint Random House IncPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 203mm...

With Power Positivity: I AM ENOUGH break through the walls of self-doubt with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.Many people struggle with low confidence and self-esteem. The right words at the right...

How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.Parents in today's fast-paced, disorienting world can easily lose track of who they are and what really matters most. But it doesn't have to be this way...

Is there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for...

* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Praise of Slow. In Bolder, he introduces us to another rising...

This is your essential companion to being a coach. Author Jenny Rogers distills her decades of experience to guide you through the challenges and pitfalls, joys and rewards, and dos and don'ts of coaching. Whether you are a qualified coach many years...

The key to a healthy, happy and successful life is handed to you each night through your dreams. This book shows how to decipher dream messages from their symbolic form. The choice is then yours to turn the key and open the door onto a bright new world...

'There is always hope, even when we cannot seem to seek it within ourselves.'From the best advice you'll ever get to the joy of crisps, the brilliant contributors to The Book of Hope will help you to find joy whenever you need it most. These 101 key...

Problem solving tools to solve any business challenge. Using proven, innovative techniques from some major players in the business world, this is the go-to book for every professional who wants to find better answers to their business challenges. About...

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will...