Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307793Author Andy KarrFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909963191Author Ralph LucasFormat HardbackImprint Lucas PublicationsPublisher Lucas Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196601Author Amanda RobinsonFormat PaperbackPage Count 128Imprint ZeitgeistPublisher Random House USA Inc

In this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah's Witness to her current position as one of the most widely recognised BDSM performers in the world. Her route between the two includes a...

Don't stop now--there's so much more ahead! Do you have what it takes to go the distance? The middle of any endeavor-career, relationships, ministry, health-is often when our resilience and perseverance waivers. This 100-day devotional will encourage and...

'Wonderfully entertaining, hilarious. Contains the distilled wisdom of some of the greatest writers who ever lived' Allison Pearson, Sunday TelegraphWhat should I do with my life? What if my love is not returned? Why do bad things happen? The answers...

Brimful with invaluable information and money-saving suggestions, this book will not only serve as a guidebook and working document, it will also help you make vital, informed decisions about, not least, your funeral, finances and even your pet. It will...

Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself to listen to and be guided by your innermost voice. From tech to spiritual...

The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live...

Discover the profound lessons we can learn from horses. Veteran 'horse whisperer' and communication expert, Grant Golliher, has trained thousands of horses, many of which have been traumatised or abused, and can tame a wild horse to calmly accept a...

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring...

The perfect book for anyone who has ever dreamed of living in Paris Profiles of twenty real-life women of Paris - artists, activists, booksellers, and filmmakers, aged fourteen to seventy, living in tiny attic studios, grand apartments, or houseboats -...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY...

Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single...

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions...

Great poetry 'finds its way to the hearts of many, not just the minds of the few', and this delightful collection is the ideal way to browse, remember and enjoy some of poetry's greatest hits.The new hardback edition of the first poetry anthology from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808490Author Ken WilberFormat PaperbackPage Count 9Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

The science behind David Goleman's Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman's Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions,...

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr's best-selling cancer survival guidebooks and her...

Michelle Visage is not your average diva. Powerful, positive, and polished, this diva's not only glamorous, she's a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the '90s to...

This critically acclaimed and definitive permaculture design book was the inspiration that BBC2's Brigit Strawbridge (of Its Not Easy Being Green) needed to attend her first permaculture design course with Patrick Whitefield, setting her and her family...

Low on petrol after taking a long detour on his road trip, John finds a small caf, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at...

Stop saying yes. Start saying no. Change your life!You have probably said "yes" to bosses, partners, family, friends, and even strangers, when you actually want to say "no." Maybe you wish you could say no more often, but you're not sure how or if it's...

'Funny and refreshing' Independent'Forthright but funny feminism shines through' Grazia'Enlightening, inspiring, funny, shocking and brave, every woman should get a copy' StylistI want to have slow sex, work out what to do with a penis, and experience...

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499145113Author Genevieve DavisFormat PaperbackPage Count 88Imprint CreateSpacePublisher CreateSpace

'Absolutely thrilling' ALEX MICHAELIDES, bestselling author of The Silent Patient'A superior, creeping psychological thriller taut with tension and drama' SEATTLE TIMES'Easily the creepiest setting for a suspense novel since the Overlook Hotel in Stephen...

'One of the most original writers around. He has profoundly influenced my thinking.' Hannah Fry Why thinking in pictures? Short answer: because the words seem to need help. If you sample the many smart-thinking books to hit the shelves recently, they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781634934879Author Dr HeerFormat PaperbackPage Count 256Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga...

Find Spiritual Inspiration Through Daily Prayers"This is the best prayer book I have ever seen; simply wonderful. Buy one copy for yourself and one to give to a friend." -Amazon ReviewIn a world that feels increasingly fragile and, at times, fractured,...

Buffy has your back. Empowering, inspiring and full of badass Buffy attitude, this little book is packed with the Chosen One's awesome words of wisdom and killer advice. Whether you're fighting vampires and saving the world, or not, life can get tough...

How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to...

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has...

A REVELATION IN SPORTS MEMOIRS. THIS IS THE JOURNEY OF A WOMAN FIGHTING TO RUN FREE."A compelling insight her towering resilience and determination." Telegraph, Best Sports Books of 2023"A story which makes us all interrogate our humanity and the world...

An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods...

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming...

Cassandra Eason's unique directory offers accessible information on more than 150 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into...

'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' -...