Self-help

Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can be worsened in times of global panic about pandemics. This self-help...

'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742609Author Patty AzzarelloFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 476gDimensions(mm) 231mm...

Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering," explains Bruce Tift, "yet each offers a completely different...

Get Scandi-cool with the Danish queen of minimal Scandinavia has long been the home of outstanding interior design and classic fashion brands like Acne Studios, Rains and Filippa K. But no one personifies modern Danish cool as well as fashion industry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998729176Author Ashley KusiFormat PaperbackPage Count 130Imprint Our Peaceful FamilyPublisher Our Peaceful FamilyWeight(grams) 245g

How to honestly assess your professional career: examine what’s working, and what’s not, and how to identify opportunities to enhance your career edge. Book InformationISBN 9781292730301Author Sergey GorbatovFormat PaperbackPage Count 256Imprint Pearson...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916153011Author Robert FrippFormat HardbackPage Count 564Imprint Panegyric PublishingPublisher Panegyric Publishing

"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or...

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up...

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods...

Foyles paperback of the year, Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with...

A major shift is stirring in the corporate world today. Leaders at all levels are feeling a sense of restlessness, with many questioning the value of what they do and why they do it. Intuitively they already know there is a different way to operate - to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781986106702Author Tabitha FarrarFormat PaperbackPage Count 548Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab,...

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment...

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Russel Williams is one of the most remarkable enlightened spiritual teachers of our time. After an early life of extreme hardship-leaving school at the age of 11, and becoming an orphan shortly afterwards-he underwent a spiritual awakening at the age of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781449909420Author Phyllis E ReardonFormat PaperbackPage Count 120Imprint CreateSpacePublisher CreateSpaceWeight(grams) 218gDimensions(mm) 235mm * 191mm *...

Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568386218Author Patrick J CarnesFormat PaperbackPage Count 240Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Inside Knowledge provides practical guidance for women working in professional service firms who aspire to achieve their full potential in what have traditionally been male working environments. It explores what women can do to achieve careers in...

How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B.Since the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250236630Author Joseph MurphyFormat PaperbackPage Count 400Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams)...

The Organised Writer is a practical, no-nonsense system that allows you to write without worrying about administration, business affairs, or scheduling. This straight-talking guide will help you become more productive, cope with multiple projects, and...

Duke University's head basketball coach Mike Krzyzewski has proved himself a leader both on and off the court. He's led the Duke Blue Devils to five straight Final Four appearances, culminating in back-to-back championships in 1991 and '92. He has...

University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be...

Understanding 4-5-year-olds gives a thoughtful overview of the challenges that children face as they gradually move away from a strong attachment to their families and turn towards the wider world of school and life outside the family.Lesley Maroni...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063071445Author Thomas MooreFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 240gDimensions(mm) 201mm *...

Why is Autism Spectrum Disorder so misunderstood in girls and women and why do so many go under the radar without the support that they need? This practical guide explains the unique issues that affect females with autism and provides tools and...

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life'One of the most fascinating books that I...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764560Author Sister Dang NghiemFormat PaperbackPage Count 256Imprint Parallax PressPublisher Parallax Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345490117Author John RobbinsFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520991Author John McLachlanFormat PaperbackPage Count 152Imprint Panoma PressPublisher Rethink PressWeight(grams) 174gDimensions(mm) 203mm * 127mm *...

Timeless and ever-fashionable, the Chanel handbag is the luxury goods statement piece that is always in demand. Since the launch of the 2.55 in 1955, Chanel has unveiled a curated classic selection of styles that has reached iconic stature - and here you...

An accessible resource to help those in organisational settings ensure that they have taken all possible steps to safeguard the children and young people they are responsible for. Draws on up to date research with people who have committed sexual...

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life (Inspirational Memoir) 2008. Commended for Grand Canyon Reader Award (Teen) 2010. Short-listed for Virginia Readers Choice Award (High...

"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that...