Self-help

The Renewable Energy Home Handbook is biased towards the practical, and covers the installation of all leading types of alternative domestic energy sources - from ground- and air-source heat pumps, PV solar electricity generation and solar water...

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga...

Do you want to bring clarity to your communication by...-getting to grips with the building blocks of Russian?-learning the right language for the right context?-speaking and writing with ease and style?In this Russian course you'll find comprehensive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311362Author Echo BodineFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647432232Author Patrick KingFormat HardbackPage Count 276Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 127g

Does your family treat you like an unpaid servant? Are you afraid to stand up for yourself at work? Do you give in to pressure from friends? Do you torture yourself with guilt and remorse? If you feel and act like a victim, your life is not really your...

How are you handling change?Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and that is what you are holding in your...

Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality. Witch, Please is a modern mystic's practical guide to life, love and creating a fulfilling...

You've heard the saying, 'Do what you love, and the money will follow'. Mama Gena takes that sentiment one step further, and exhorts women to do what they love, because everything will follow: success, romance, wealth, fulfillment. Relationship expert...

Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you're already a coach, interested in becoming one or new to the subject; this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894865688Author AnonymousFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328683786Author Timothy FerrissFormat HardbackPage Count 673Imprint Houghton MifflinPublisher Houghton MifflinWeight(grams) 1089g

What is a good psychopath? And how can thinking like one help you to be the best that you can be?Professor Kevin Dutton has spent a lifetime studying psychopaths. He first met SAS hero Andy McNab during a research project. What he found surprised him...

The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little...

Atomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy.When the pandemic brought the world to a standstill, author Julio Vincent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734692822Author Nijiama SmallsFormat HardbackPage Count 146Imprint Nvision Solutions LLCPublisher Nvision Solutions LLCWeight(grams) 318gDimensions(mm)...

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestselling author Gail Saltz presents the latest scientific research and profiles famous geniuses and lay...

Shantigarbha shows how we connect with each other in the space that opens up when we let go of our ideas of good and bad, right and wrong. When we feel safe and connected to ourselves, we don't need to use these labels, and we are also connected to the...

An intelligently provocative book about Darwin's 'other' theory discusses the curious ways in which sexual attraction has influenced the evolution of the human mind.Many aspects of the human mind remain mysterious. While Darwinian natural selection can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940232020Author G. EdwardsFormat PaperbackPage Count 230Imprint Sowers of Seed IncPublisher Sowers of Seed IncWeight(grams) 318g

You know what the leading causes of death are. But have you ever thought about the Leading Causes of Life? The Leading Causes of Life helps guide us through that question. The five leading causes apply to individuals, churches, and even hospitals that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981684482Author Lisa FrederiksenFormat PaperbackPage Count 304Imprint KLJ PublishingPublisher KLJ PublishingWeight(grams) 494gDimensions(mm) 228mm * 6mm...

Power Positivity: I AM STRONG helps you tap in to your inner strength and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.The right words at the right time can do...

How you can learn to focus like a monk without living like oneDistraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God,...

**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone...

Celebrate Korean culture whilst learning about its past and present in this stunning and fascinating guide. In recent years, Korean popular culture has taken the form of a tidal wave sweeping over the West. Whether it's music, film, drama series, fashion...

A chakra in our breasts that emits spiritual nourishment into life...a secret substance in our bodies to heal the earth...a direct connection from our wombs to the creative center of the universe...In Body of Wisdom, Hilary Hart identifies nine hidden...

The perfect book for anyone who has ever dreamed of living in Paris Profiles of twenty real-life women of Paris - artists, activists, booksellers, and filmmakers, aged fourteen to seventy, living in tiny attic studios, grand apartments, or houseboats -...

This beautifully illustrated and sensitive fairy tale has been created for children experiencing OCD (obsessive thoughts/compulsive behaviours). With engaging and gentle illustrations to help prompt conversation, it tells the story of a girl helped by an...

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions...

THE NEW YORK TIMES BESTSELLER'MOVE OVER, MARIE KONDO' Washington Post'EXCELLENT' Telegraph'YOU WILL FEEL LIKE YOU CAN TAKE ON THE WORLD' Grazia'WISHING I HAD A RUBIN TO HELP ME MAKE SENSE OF MY BELONGINGS' Red'DECLUTTER YOUR WAY TO HAPPINESS' Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844097197Author Lisa K.Format PaperbackPage Count 176Imprint Kaminn Media LtdPublisher Kaminn Media Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681785Author Bill PlotkinFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

Your brain is your most valuable asset, and yet we are taught so little about it. The one thing that's involved in all your feelings, thoughts and actions, and you're never given the manual. Consequently few of us realize our potential. Recent...

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This...

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning? It's time to drown out self-doubt and the distracting noise...

Part memoir and part self-help guide, Blind Not Broken follows Lucy Edwards' sight loss journey to becoming a thriving career woman At only 17, Lucy's world went to black. Due to a rare condition called incontinentia pigmenti, Lucy lost her eyesight in...

What is it that makes some of us better - or worse - than others at committing to a choice? What are the forces that hold us back, and how can we successfully overcome them?Every facet of our lives depends on the decisions we make. Yet, how often do we...

An inspiring and moving collection of true encounters with the afterlife from the author of the Sunday Times bestsellers An Angel Called My Name and An Angel Healed MeHeaven Called My Name is a compelling collection of incredible true stories from people...