Self-help

Not all abuse leaves a mark. For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Titchener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control...

Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and...

The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. Lewis Howes shares the essential tips and habits he...

While living in Mexico, Alejandro Jodorowsky became familiar with the colorful and effective cures provided by folk healers. He realized that it is easier for the unconscious to understand the language of dreams than that of rationality. Illness can even...

Connect with Mother Earth and your Ancestors through inspiring stories and healing wisdom, and discover how to come home to yourself.We are all Future Ancestors, and we have a responsibility to nurture, protect and restore the balance to our Mother...

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578524160Author Kim MurdockFormat PaperbackPage Count 312Imprint Bublish, Inc.Publisher Bublish, Inc.Weight(grams) 458g

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther KingLearn how to bring love and compassion into an angry...

21 Dirty Tricks at Work is about lies. The type of underhand, pernicious and downright Machiavellian scheming that goes on in business every day. An estimated GBP7.8bn is lost each year in the UK alone though unnecessary and counter-productive office...

Compiling the wisdom of nine books-including international bestseller The Power of Positive Thinking-this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent Peale's philosophy of...

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998295329Author Pixie LighthorseFormat PaperbackPage Count 126Imprint Soulodge RanchPublisher Soulodge RanchWeight(grams) 168gDimensions(mm) 216mm *...

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to...

From the powerhouse Mind Body Green calls 'the Brene Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential.'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy...

'A heartwarming story about family, forgiveness and the importance of kindness' FIONA HARPER on The Kindness Club on Mapleberry Lane'Comforting and uplifting, this book is a joy to read' MY WEEKLY'A heartwarming tale' WOMAN'S OWNHome is where the heart...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345481405Author Donald J. TrumpFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 193gDimensions(mm)...

'A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525575238Author Ethan KrossFormat HardbackPage Count 272Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998414348Author Ascended MastersFormat PaperbackPage Count 134Imprint Church of the Seven RaysPublisher Church of the Seven RaysWeight(grams) 154g

What would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593419267Author Katja PantzarFormat HardbackPage Count 224Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Diana Cooper is a bestselling author and international speaker. In this updated edition, Diana Cooper, along with spiritual consultant Shaaron Hutton, reveals the spiritual power of Atlantis and how to harness its unique powers for yourself.During its...

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593538678Author Amanda KudaFormat PaperbackPage Count 224Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Secrets of Communication Skills from a TED Talks Star 2019 Audie Award Winner for Best Audio Book in Business and Personal Development HuffPost 20 Best Business Books of 2017 Winner of the Best Voiceover-Audiobook Narration at the 2018 Voice Arts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692574Author Jo-ann RosenFormat PaperbackPage Count 200Imprint Parallax PressPublisher Parallax Press

Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. “Hello, beautiful soul. You are about to embark on a journey unlike one you’ve ever experienced, a...

Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to...

The hottest sprinter in the world - Telegraph Mark Cavendish is the first British cyclist to win the Tour de France's green jersey, the first to wear the iconic rainbow jersey in almost 50 years and our only ever rider to capture the Giro d'Italia points...

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, what you've been through and how much you've changed - there is always room for growth'. - Ant Middleton ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592853632Author Randi KregerFormat PaperbackPage Count 304Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767921961Author Greg BehrendtFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 203mm *...

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. An indispensable guide that empowers parents to...

In India, young elephants are trained in obedience by being tied to an immovable object like a tree. No matter how hard the baby elephant pulls it cannot break free, and eventually, after trying to break away and being thwarted time and again, it...

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability? The latest developments in neuroscience unveil...

Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bold new understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental...

'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your...

'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' -...

'Laura is a fire starter of the revolution in how we think about food, eating and our bodies' - Red Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free...

We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through...