Self-help

Are we too obsessed with excess?What can childhood teach us about bad behaviour?And should we be happy, or is there something better we might be?In On Balance, acclaimed psychoanalyst Adam Phillips explores a variety of urgent concerns related to how we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807029237Author Eve Kosofsky SedgwickFormat PaperbackPage Count 240Imprint Beacon PressPublisher Beacon PressWeight(grams) 283g

Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be...

'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling...

'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life?Ben Williams was struggling with drug addiction and battling suicidal thoughts...

An ancient prosperity formula is disclosed here, followed by three of the most pertinent laws governing prosperityAbout the AuthorCatherine Ponder is considered one of America's foremost inspirational authors. She has written more than a dozen books,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455584130Author Aliza LichtFormat PaperbackPage Count 320Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 249gDimensions(mm) 198mm *...

'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoDo you try to clear your mind but end up thinking...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times'This book is a must-read' VogueBreathing is something we all know how to do. And yet,...

Larry King wrote the foreword. Beneath the surface-undiagnosed, untreated, and often unspoken-there is a pervasive cloud of unease affecting virtually everyone. According to Drs. George Pratt and Peter Lambrou, this fog of distress is the result of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807025017Author Earl A. GrollmanFormat PaperbackPage Count 160Imprint Beacon PressPublisher Beacon PressWeight(grams) 204gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520171Author Scott GranetFormat PaperbackPage Count 156Imprint Althea PressPublisher Althea PressWeight(grams) 363gDimensions(mm) 234mm * 191mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977220809Author Kevin B SkinnerFormat PaperbackPage Count 176Imprint Growthclimate IncorporatedPublisher Growthclimate IncorporatedWeight(grams)...

More and more employees are having to sit psychometric tests as part of the interviewing process. On paper, a person's skills and experience may perfectly fit the job description, but the employer also wants to know things about the individual's...

____________________________'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938793011Author Ryan NicodemusFormat PaperbackPage Count 334Imprint Asymmetrical PressPublisher Asymmetrical PressWeight(grams) 363gDimensions(mm) 203mm...

A professor of religious studies meticulously documents his insights from 73 high-dose LSD sessions conducted over the course of 20 years * Chronicles, with unprecedented rigor, the author's systematic journey into a unified field of consciousness that...

For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships.Painful relationships violate our trust, causing us to close our hearts. But...

Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children...

Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life...

FOOTPRINTS ON THE PATH contains gentle, but direct, messages of the kind which are most likely to turn the reader inside towards his or her own divine source. Eileen saw it as containing a complete teaching in how to live a spiritual life, which the ...

Speak Out, Listen Up helps you to navigate power differences and speak up with confidence in a way that you will be heard. But it's no good speaking up if there isn't anyone listening, so we also help you to understand how your power enables others to...

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for The Christian Book Awards 2013.Book InformationISBN 9780307730893Author Nick VujicicFormat PaperbackPage Count 256Imprint Waterbrook Press (A Division of...

Inspire people to perform at their best in any workplace environment Coaching & Mentoring For Dummies is the playbook to help supervisors change their role from doer/manager to coach/mentor. Leadership and coaching expert Leo MacLeod, shares the secrets...

The Brain Book provides a manual for boosting your performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, you will discover how to strengthen your focus and improve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529383Author Alison EdgarFormat PaperbackPage Count 256Imprint Panoma PressPublisher Rethink PressWeight(grams) 225gDimensions(mm) 216mm * 140mm * 10mm

Meditative missives.Seneca, Lucius Annaeus, born at Corduba (Cordova) ca. 4 BC, of a prominent and wealthy family, spent an ailing childhood and youth at Rome in an aunt's care. He became famous in rhetoric, philosophy, money-making, and imperial ...

What if we stopped avoiding the difficult people in our lives and committed to simply loving everybody? What happens when we give away love like we're made of it? In Everybody, Always, Bob Goff's joyful New York Times bestselling follow-up to Love Does,...

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you're holding yourself back. It's time for a change.Women are ready to stop the vicious cycle of criticizing,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989911177Author Sat Dharam Kaur NdFormat PaperbackPage Count 300Imprint LeafPublisher LeafWeight(grams) 349gDimensions(mm) 216mm * 140mm * 16mm

Kindness is something we all have to give and that we all need, regardless of status or background.The current global effort to protect our communities' most vulnerable people shows how kindness spreads and that when we are kind to others it lifts our...

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her...

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive...

In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as...

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing...

Addiction is seemingly inexplicable. From the outside, it can look like wilful, arrogant self-destruction; from the inside, it can feel as inevitable and insistent as a heartbeat. It is possible to describe, but hard to explore. Yet in The Recovering,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582972404Author Judy HallFormat PaperbackPage Count 400Imprint Walking Stick PressPublisher F&W Publications IncWeight(grams) 607gDimensions(mm) 168mm *...

A hilariously-honest, heart-warming essay collection about life, love, and discovering you have ADHD at age 35Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her...

Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We're all searching for answers to the biggest questions:...

There is a space within you where you are already perfect, whole and complete. It is a space of pure consciousness - the space inside which all thoughts come and go.When you rest in the feeling of this space, the warmth of it heals your mind and body...