Self-help

The definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon.Trauma comes to all of us, through grief or from a painful experience; even if our symptoms do not...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering...

The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing...

A breathtaking collection of reflections from one of the world's best loved storytellers, Paulo Coelho. In this riveting collection of thoughts and stories, Paulo Coelho, the author of 'The Alchemist', offers his personal reflections on a wide...

The Storytelling Workbook is a nine-week programme (based on Anthony Tasgal's 'rule of three') to help you learn to better tell your own narrative and present your story whether it be for your CV, your dating apps or your own personal writing. It is an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421406Author Judson BrewerFormat PaperbackPage Count 304Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 295gDimensions(mm)...

NLP pronounced en el pea. Let's just get the name thing out of the way NLP stands for neuro linguistic programming - yes, I know it's weird and yes, I know it's funny (peculiar, not ha ha) - but, that's the name. How come? NEURO Concerns the brain...

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits...

Soft skills make the hard skills work! Soft skills are the personal qualities that make you a great communicator, problem solver, and leader on the job-and in your personal life. Soft Skills For Dummies helps you hone in on the traits you already have-or...

From blogger, recipe developer, and photographer Adrianna Adarme comes a beautifully book of advice for simplifying, beautifying, and living a more thoughtful life. Organized by the months of the year, and by categories such as "Live", "Do", and "Make"...

Discover the teachings and insights from the world's leading marketing courses with The 30 Day MBA in Marketing. From advertising and promotion to buyer behaviour and budgets, this comprehensive book includes all of the modules you would find at a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860904Author Elisabeth L.Format PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

'Learning to loaf' - this books explores the ways of knowing that require more time, the ways we have unlearned or ignore, but that are crucial to our complete mental development. The human brain-mind will do a number of unusual, interesting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593129692Author Steven RinellaFormat PaperbackPage Count 304Imprint Random House IncPublisher Random House USA Inc

Foreword by Zandra Rhodes A visual journey through the fashion of the decades, Vintage Fashion shows you how to identify key designers, shapes, textiles, stitching, and other details and characteristics that define the most influential pieces of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166587Author Brian F. MartinFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

A Publisher's Weekly and ECPA bestsellerYou don't have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy...

Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for...

A charming, colourful illustrated guide showing you how to adopt a more positive mindset, even when the skies are grey and stormy.Beautifully illustrated and heartfelt, this gorgeous little book shares big insights about how to stay positive in an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684801629Author ShumskyFormat PaperbackPage Count 288Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 280gDimensions(mm) 215mm * 140mm * 20mm

The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life. ...

Rob Parsons explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent. He gives clear and easy to follow advice making sure that you...

LET NOT THE WAVES OF THE SEA is Simon Stephenson's account of his journey following the loss of his brother in the Indian Ocean tsunami. If it is a story of grief, it is also a story of hope and of the unexpected places where healing can be found...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995320826Author Janine Toole PhdFormat PaperbackPage Count 116Imprint Happy Frog PressPublisher Happy Frog PressWeight(grams) 286g

Returning with a new book of prayer experiments, for adults this time, Miranda Threlfall Holmes lay out lots of new ways to engage in prayer and connect with God. With a foreword by Justin Welby, Archbishop of Canterbury, this interactive and...

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy It's OK to feel the way you feel! Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book...

From "weird, scary, ingenious" (The New York Times) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic memoir about show business, mental health, and the comfort of rigid belief systems-from Dale Carnegie's How to Win Friends and...

'Must the tyranny of the group rule us from cradle to grave? Absolutely not, says Todd Rose in a subversive and readable introduction to what has been called the new science of the individual ... Readers will be moved' Abigail Zuger, The New York...

'Like a best friend giving you essential advice. I can't wait to give this to every writer I know.' - Candice Carty-Williams, author of Queenie.Why do stories matter? I tell stories to make sense of the world as I see it. The world I have lived and...

'This isn't a grisly book; it is sharp, angry, punchily philosophical and often funny. It basically invents a new type of lifestyle aspiration: deathstyle.' The Times 'Callender's joyous, thought-provoking book is an account of how his own early...

'Julia Cameron invented the way people renovate the creative soul' - New York Times ONE OF THE WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 The Artist's Way has uncovered the potential of millions of people. International...

A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501187087Author Kimberly FriedmutterFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 259gDimensions(mm) 211mm * 137mm...

Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of now First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060657673Author Keith MillerFormat PaperbackPage Count 288Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 210gDimensions(mm) 202mm *...

In the tradition of Kathleen Norris, Terry Tempest Williams, and Thomas Merton, The Solace of Fierce Landscapes explores the impulse that has drawn seekers into the wilderness for centuries and offers eloquent testimony to the healing power of mountain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603865609Author Charles F HaanelFormat PaperbackPage Count 116Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 195gDimensions(mm) 244mm *...

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800864Author Derick HowellFormat PaperbackPage Count 122Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 172gDimensions(mm) 229mm *...

THE SIXTY MINUTE FATHER sets goals to help every father ensure that he doesn't miss out on the greatest opportunity of his life. His advice includes: Put dates in your diary that are important for your children; talk to your baby as if she understands...