Self-help

Write a self-help book that makes a differenceIf you're a coach, therapist, or trainer wanting to write a book that transforms your readers' lives, you may feel unsure about what's involved. How do you translate the words that come so effortlessly when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671763923Author Gay HendricksFormat PaperbackPage Count 212Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 276g

Creative thinking is something everyone can do. It's a way of looking at the world afresh, doing new things in new ways, taking risks. With The Creative Nudge, use 'nudge theory' to unleash your innate originality. A new behavioural science that reveals...

Clarity. Health. Peace of mind. These are the goals of The Way of Tea.In this book, readers will learn more about all aspects of tea-from the practical to the spiritual-and how they can implement the accompanying ancient traditions into their modern life...

REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESS What is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team? What does it take to get ahead?...

Gaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858603Author Jodi CohenFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving...

Join the wellness revolution by Black women, for Black women.Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate...

Discover the art of finding more through having less: more time, more calm, more energy, more money, more you.Filled with practical tips and ideas, this book will guide you toward a simpler way of life. Learn how to reduce your clutter and your stress...

Let me be honest, there have been times when my faith has seemed fragile... I have struggled with seeing my wife stripped of her dignity and reduced by her agony. I have doubted all kinds of things. I have exploded and lashed out. I do not like what is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756775Author Dan BarkerFormat PaperbackPage Count 392Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 380g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637225Author Cyndi BrannenFormat PaperbackPage Count 288Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can...

"A brilliantly written, pacy read " - Irish Examiner An addictive thriller from the most sensational new voice in YA fiction. When sixteen-year-old Asha Kennedy discovers her older sister Maya's dead...

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression or anger or bitterness, it's a serene, accepting, gentle, wise and kindly response to the difficulties and occasional misery of...

Join Richie Sadlier as he guides you through the exciting and challenging world of adolescent sexuality, providing the kind of information, guidance and insights that will help you on your journey. Drawing on his experiences working with teenagers in his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685363Author Linda GrahamFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

The She Book is a collection of 107 poems and prose written for you. Because this is your year to live the life of your dreams, to heal, to witness, to be the one who queens. Once a silent star in the sky, lost, alone and unnoticed, she began to dream...

By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to bring out the best in yourself in a time-starved world. Life is lived minute by minute. Does time seems too precious to lavish on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143110163Author Napoleon HillFormat PaperbackPage Count 416Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 255gDimensions(mm) 191mm *...

An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.What does it mean to have a healthy, happy brain, and why...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804423Author Pema ChoedroenFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, at...

We've been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don't orgasm...

'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message we can all get behind... the...

"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen FryOne night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.In a matter of days he went from...

In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one-healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth,...

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday TimesFeel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation...

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how...

Raises one of the deepest and most puzzling questions we can put to ourselves ' What is Love?'Drawing on writers and thinkers as diverse as Plato, Tolstoy, Freud and Stendhal, John Armstrong explores how our perception of love is formed by culture and...

The complete guide to eating for everyday energy.Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy?Nutritionist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955909054Author GurdjieffFormat PaperbackPage Count 204Imprint Book StudioPublisher Book StudioWeight(grams) 266g

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy...

Happy Kids Happy You is a unique approach, giving parents practical Neuro Linguistic Programming (NLP) -based methods to enable them to develop their own solutions, rather than giving prescriptive advice. Every child, every family situation, is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594731822Author Thomas ClarkeFormat PaperbackPage Count 128Imprint SkyLight Paths Publishing,USPublisher Jewish Lights PublishingWeight(grams) 0g

'Important and brave. Read this wonderful book. Just read it' Jennifer Niven 'So powerful and poignant... I honestly just think this book will change a lot of people's lives' Zoe SuggAmanda Hardy is the new girl at school.Like everyone else, all she...

This Eduqas-endorsed book combines clear and comprehensive coverage of the Eduqas specification and features designed to help students develop essential skills. The Catholic content of the book has been granted an Imprimatur. Authored by a team of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989597111Author Cynthia KimFormat PaperbackPage Count 112Imprint Narrow Gauge PressPublisher Narrow Gauge PressWeight(grams) 131g

What can an ex-crackhead teach us about waking up and transforming our lives?The answer will surprise, amuse and enlighten you.Brett Moran's life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation...