Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857965Author Andrea SmallFormat PaperbackPage Count 144Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

A practical, supportive and easy-to-read guide to help you understand and overcome anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Anxiety is a...

NAMED A MOST ANTICIPATED BOOK OF 2018 BY Esquire * PopSugar * The Huffington Post * Buzzfeed * Publishers WeeklyA unique new guide to creativity from Questlove-inspirations, stories, and lessons on how to live your best creative lifeQuestlove-musician,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621066477Author Kyle BravoFormat PaperbackPage Count 256Imprint Microcosm PublishingPublisher Microcosm Publishing

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners...

The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give...

Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780898159950Author Marilyn WannFormat PaperbackPage Count 196Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 178g

"A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it." -Gabor Mate, MD, author of In The Realm of Hungry Ghosts: Close Encounters With AddictionA...

In this powerful, redemptive true story, a young man living on the edge of survival is transformed into a healing presence in the lives of all he touches. At age ten, Peter Mutabazi ran away from home. For five years he survived on the streets of...

Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve...

'Indispensable' Sir Clive Woodward 'A punchy, practical and inspiring guide for all leaders who wish to transform and grow their team or organisation.' Justine Roberts, Founder and CEO of Mumsnet The no-nonsense guide to change: how to lead it and...

With joyful tasks, words of wisdom and simple yet practical tips for looking on the bright side of life, The Little Book of Joy will show you how to sprinkle an extra serving of happiness into your every day.The Little Book of series has sold 1 million...

Intelligent Virtue presents a distinctive new account of virtue and happiness as central ethical ideas. Annas argues that exercising a virtue involves practical reasoning of a kind which can illuminatingly be compared to the kind of reasoning we find in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648413285Author Faith G. HarperFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

If you've found yourself almost inconsolable after your pet died, please know that you're normal. If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal. Without comparing our...

*A Sunday Times Book of the Year*'A hugely generous and thoughtful book which reminds us of the distinction between loneliness on the one hand and solitude on the other - and emphasises the dignity and adventure of a life lived on one's own terms' -...

'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780866906104Author Alice MillerFormat PaperbackPage Count 154Imprint American Federation of Astrologers IncPublisher American Federation of Astrologers...

Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it...

'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides...

Drawing on years of research and first-hand experience, How to Survive in Teaching offers support, advice and practical suggestions to help you and your colleagues stay flourishing, positive and most importantly, stay teaching! Recent statistics show...

'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with what is...' Sophie Sabbage, author of The Cancer Whisperer, has written this book to show that we can...

Has your bicycle become your biggest escape of late? Are you rediscovering the joy of two wheels? If so, then Back in the Frame from award-winning blogger, Lady Velo, is the book for you Jools Walker re-discovered cycling aged twenty-eight after a...

Why do we feel shame? Given how painful and destructive shame can be, it's easy to see this emotion as a flaw in the human makeup that turns our own mind against us. But every aspect of our psyche has both a light and shadow side - and that includes...

What if you could earn money doing what you love?What if you could live more and work less?What if you could Make Money While You Sleep?You can!Forget the old ways of unhealthy working hours and pressing pause on your life until retirement - especially...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345466396Author Robert FulghumFormat PaperbackPage Count 240Imprint Random House IncPublisher Random House USA IncWeight(grams) 187gDimensions(mm) 209mm...

Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you...

**A new edition of How to Go Vegan -- updated for Veganuary 2022**GOING VEGAN IS EASY!Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006228Author James BarazFormat PaperbackPage Count 336Imprint Parallax PressPublisher Parallax PressWeight(grams) 462gDimensions(mm) 229mm * 152mm *...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about?...

Felix Dennis is one of Britain's wealthiest self-made entrepreneurs with an estimated fortune of GBP500 million. And he didn't get there simply by reading about how to get rich. He went out and did it. Appreciating that those intent on becoming rich will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949531992Author Jeffrey LawrenceFormat PaperbackPage Count 50Imprint Hot MethodsPublisher Hot MethodsWeight(grams) 59gDimensions(mm) 203mm * 127mm * 3mm

'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAYHow much can you save with this ultimate savings challenge book?Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061898075Author Mantak ChiaFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

The AHA moment, or the eureka experience, is a moment of profound insight into our own lives which we can all reach. It usually happens when we stop mentally struggling, when we're open to new ways of seeing, and it can change your life and the lives of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737288695Author Keith Martin-SmithFormat PaperbackPage Count 178Imprint Integral Life PressPublisher Integral Life PressWeight(grams) 245gDimensions(mm)...

'A fun, interesting, and useful read!' David Allen, bestselling author of Getting Things DoneNearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590303863Author John WelwoodFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do...