Self-help

From Irish Hospice Foundation, who so compassionately provide end-of-life and bereavement care, this collection provides the gift of words at a time when words can be hard to find and is designed to speak to the fears and concerns that illness and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250279668Author Russ LarawayFormat HardbackPage Count 304Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 382gDimensions(mm) 218mm *...

The guide to creating simplicity in your world and developing a discipline for life, now in a full-color, expanded edition One Word explains how to simplify your life and business by focusing on just ONE WORD for the entire year. The simplicity of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916317604Author Todd EdenFormat PaperbackPage Count 336Imprint BluestagPublisher Bluestag

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593713310Author BookishlyFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam Inc

Life's too short to be unhappy at work"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and...

This Eduqas-endorsed book combines clear and comprehensive coverage of the Eduqas specification and features designed to help students develop essential skills. The Catholic content of the book has been granted an Imprimatur. Authored by a team of...

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we are...

The death of a child is an unimaginable loss that no parent ever expects to face. In "Beyond Tears", nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the...

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully...

Bringing together the latest research and understanding on selective mutism, this edited book gives essential information on the various treatment and therapy options. Experts in the fields of speech and language therapy, psychology, music therapy...

From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. This best-seller is in a new handy format and features brand new...

NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTIONSuicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner-a survivor of multiple suicide attempts-offers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101884973Author Deepak ChopraFormat PaperbackPage Count 368Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what...

Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do...

A do-it-yourself psychoanalysis quiz book utilizes visualization to answer questions about a wide range of topics and offers a revealing look at what these answers mean in terms of one's personality.Book InformationISBN 9780684871486Author Tadahiko...

The human body is truly an amazing thing. Capable of awe- inspiring feats of speed and agility, while being mind-blowing in complexity, our bodies are unmatched by any other species on Earth. In the Big Book of the Human Body, we explore our amazing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781771433396Author Linda QuiringFormat PaperbackPage Count 202Imprint CCB PublishingPublisher CCB PublishingWeight(grams) 222gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062116932Author Chade-Meng TanFormat PaperbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 308gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789562916271Author AnonymousFormat PaperbackPage Count 108Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 159gDimensions(mm) 215mm *...

Perfect for beginners but with exciting new ideas for long-time mixed-media artists, this book allows you to explore a variety of materials and techniques to find what speaks to you, all while creating colorful and exciting abstract art. In this bright...

This book is about the central figure of our contemporary, 'liquid modern' times - the man or woman with no bonds, and particularly with none of the fixed or durable bonds that would allow the effort of self-definition and self-assertion to come to a...

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist...

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new...

You may not know it, but you are sitting on a goldmine. Your knowledge, passions, and skills can be transformed into a lucrative income stream that requires no college degree, zero employees, and less than $50 to get started. Whether it takes shape as a...

A modern look at the life of a legendary fashion icon-with practical life lessons for women of all ages Delving into the long, extraordinary life of renowned French fashion designer Coco Chanel, Karen Karbo has written a new kind of self-help book,...

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome...

Most people spend their whole lives asleep and then wake up a few days before they re about to die. Olivia Bareham, Sacred Crossings. Death has a 100 per cent success rate. We can t escape its inevitability, nor can we deny its existence. So, when...

The Dictionary of Dreams provides the necessary tools to interpret almost every dream object and its hidden meaning to better understand what your subconscious is telling you. Now in a pocket-size edition for easy, on-the-go instruction. Dreams can be...

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Change is hard. A bit of Bright advice every day can help you make it through to the other side.Day by day, week by week, Susan...

His mother walked across America in the seventies. Her past fascinates him. Her faith confounds him. They embark on a 5,000-mile journey to discover how families can stay together when beliefs are pulling them apart.When his mother, Barbara, turns...

What if everything you know about raw talent, hard work, and great performance is wrong?Very few people are truly great at what they do. But why aren't they? Why don't we manage businesses like Warren Buffett, play golf like Tiger Woods or play the...

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390006Author Aimee DaramusFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 224mm * 152mm...

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularised by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway towards healing for those who...

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood.In Overcoming Your Child's...

Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapistFor anyone in need of a daily dose...

All life is about relationships - personally, professionally, and socially. Every relationship begins with you. THE COLOR CODE is the most revolutionary and accurate measurement of your personality available on the market today. Once you have learned THE...

WINNER OF THE 800-CEO-READ BUSINESS BOOK OF THE YEAR 2015In the vein of Susan Cain's QUIET and Malcolm Gladwell's DAVID AND GOLIATH, HOW TO FLY A HORSE is a smart, empowering book that dispels the myths around genius and creativity.There is a myth about...