Self-help

The Art of Lucid Dreaming is a quick and easy guide to helping you wake up in your dreams. When you are aware and lucid in a dream, you can ask your subconscious mind for guidance, perform healing magic, seek creative solutions to problems, or explore...

'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934459Author Christa SchulteFormat PaperbackPage Count 288Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 0g

Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered!A...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292487Author Toni BernhardFormat PaperbackPage Count 248Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645175797Author Arie KaplanFormat PaperbackPage Count 80Imprint Readerlink Distribution Services, LLCPublisher Readerlink Distribution Services,...

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913590444Author Brier HeartFormat PaperbackPage Count 320Imprint Unbound PressPublisher Unbound PressWeight(grams) 431gDimensions(mm) 229mm * 152mm * 17mm

HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple,...

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593087633Author James RallisonFormat PaperbackPage Count 224Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 323gDimensions(mm) 191mm *...

Dyslexic people face many problems in the workplace: difficulties with reading and writing, memory, organisation and time management, and a recent TUC report on dyslexia in the workplace estimates that 3 million people are affected.Dyslexia: How to...

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to...

You don't have to do everything on the list to live your best life.Swap FOMO for JOMO and tick off 'Bucket', ' F*ck it' or 'Done it' for each of the 3,669 things to do, depending on whether you intend to do it, couldn't care less/would rather die than do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988954410Author Josie SpinardyFormat PaperbackPage Count 220Imprint Twirl MediaPublisher Twirl Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908408136Author MoojiFormat PaperbackPage Count 272Imprint Mooji MediaPublisher Mooji MediaWeight(grams) 299gDimensions(mm) 203mm * 127mm * 15mm

The She Book is a collection of 107 poems and prose written for you. Because this is your year to live the life of your dreams, to heal, to witness, to be the one who queens. Once a silent star in the sky, lost, alone and unnoticed, she began to dream...

A THE TIMES BOOK OF THE YEARBringing valuable lessons from the cutting edge of communication science, Conflicted does for our verbal communication what Thinking Fast and Slow did for our inner decision-making. 'One of my favourite writers . . ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062364289Author Jack CanfieldFormat PaperbackPage Count 624Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 567gDimensions(mm) 226mm *...

'Drunk Tank Pink' is a particular shade of pink. In 1979 psychologists discovered that it has an extraordinary effect: if you stare at it for two minutes, you dramatically weaken in strength. In this brilliant study of the strange recesses of our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578464695Author Lundy BancroftFormat PaperbackPage Count 308Imprint Peak Living NetworkPublisher Peak Living NetworkWeight(grams) 454gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324392Author Barry LongFormat PaperbackPage Count 160Imprint Barry Long BooksPublisher Barry Long BooksDimensions(mm) 216mm * 138mm * 15mm

Skin Revolution is where skincare meets science and self-love - to empower you to look good, feel great, and glow in your melanin-rich skin. 'I wish I had advice like this growing up - an incredible guide for people of colour everywhere!'...

This accessible resource answers 30 commonly asked questions about mental health from a Christian perspective, providing caregivers with the biblical wisdom necessary to care for those with mental illnesses.About the AuthorDavid Murray (PhD, Vrije...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780961477721Author Eva PierrakosFormat PaperbackPage Count 294Imprint Pathwork Press,U.S.Publisher Pathwork Press,U.S.Weight(grams) 405g

'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857088888Author Paul McGeeFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

Popular speaker and New York Times bestselling author of Woman Evolve, Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God's best is still possible.Everyone has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999982201Author Alis RoweFormat PaperbackPage Count 87Imprint Lonely Mind BooksPublisher Lonely Mind Books

Karen Grassle, the beloved actress who played Ma on Little House on the Prairie, grew up at the edge of the Pacific Ocean in a family where love was plentiful but alcohol wreaked havoc. In this candid memoir, Grassle reveals her journey to succeed as an...

"I was bored, angry, tired and sad. I felt all alone, yet I had nothing to complain about. I had a good job, a husband who wasn't shagging his assistant, three children who apart from being occasional a**holes were pretty good kids; a house, a dog and...

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to break through the limits of the...

Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an...

Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for finding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781897572238Author Steven M. MelemisFormat PaperbackPage Count 276Imprint Modern TherapiesPublisher Modern Therapies

Are you looking for essential information on how to pass a numeracy test? Practise & Pass Professional: Numeracy Tests is essential reading for anyone who wants to shine during any recruitment process that includes the numeracy test. Companies...

'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.'The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385479998Author William IsaacsFormat HardbackPage Count 448Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare and The Switch 'A bittersweet, beautifully written novel with a very big heart. Perfect for readers who want a real...