Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915522368Author Clare Francis-SlaterFormat PaperbackPage Count 138Imprint Conscious Dreams PublishingPublisher Conscious Dreams PublishingWeight(grams)...

Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In...

An inspiring, comprehensive, step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way...

Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for...

'Learning to loaf' - this books explores the ways of knowing that require more time, the ways we have unlearned or ignore, but that are crucial to our complete mental development. The human brain-mind will do a number of unusual, interesting...

An engaging account of the science of dreaming.Written by a leading sleep researcher and a professional dream artist.Makes the biological, psychological, personal, and cultural causes of dreaming accessible.Surveys current theories of the function and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858146Author Lesley-Ann NoelFormat PaperbackPage Count 144Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Are psychopaths 'evil' and untreatable, or do they suffer from a form of mental illness comparable to schizophrenia? Do they have free will? Do we? In this at once terrifying and exhilarating account, neuroscientist Kent Kiehl guides us through the...

A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in...

A radical new business book from business trailblazers Jason Fried and David Heinemeier Hansson that offers a reappraisal of business best practice - advocating stripping everything back to bare essentials. With its straightforward language and...

A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or...

'This happened on December 30, 2003. That may seem a while ago but it won't when it happens to you...' In this adaptation of her award-winning, bestselling memoir, Joan Didion transforms the story of the sudden and unexpected loss of her...

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADSWould you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could...

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness...

Groomed and procured by a woman, raped by several men and labelled 'one of the most abused girl in Rotherham', now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye. ...

How to reclaim wonder in our lives and achieve the good life. All of us experience a sense of wonder at some point in our lives. Perhaps you felt it when you experienced your first kiss; when you grasped the perfectly balanced beauty of an equation; or...

This book gives insights into the pain and suffering involved when people are grieving for someone who has committed suicide, but it also offers hope without diminishing the significance of the suffering involved. As such, it has a lot to offer, and is...

A hilariously-honest, heart-warming essay collection about life, love, and discovering you have ADHD at age 35Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399184987Author Naya RiveraFormat HardbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Newly updated, The Empty Nest is an uplifting, practical and inspiring guide to adjusting to life after your children leave home.More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543943Author Ascending VibrationsFormat PaperbackPage Count 240Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a...

Within each and every one of us pulses the universal life energy, and this energy connects us all. It empowers us and it allows us to know that we are in control of our lives. It is light and dark, good and bad. IT IS THE FORCE. Now, more than...

"I love your ideas, but I only have a few acres. How do I do this at my scale?" Success with domestic livestock does not require large land bases. Joel Salatin and his family's Polyface Farm in Virginia lead the world in animal-friendly and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143133643Author Erin LowryFormat PaperbackPage Count 256Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark-a love of crafting or painting or a talent for...

The tie-in edition to the star-studded blockbuster movie. "Everything you would expect from Collins is here: fraught teenage love; plenty of violence... the themes of friendship, betrayal, authority and...

In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair and...

The psychology classic-a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled-from one of the most influential behaviorists of the twentieth century and the author of Walden...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982121709Author Tony RobbinsFormat HardbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 816gDimensions(mm) 231mm * 155mm...

Following in the hugely popular 'Angel Saved My Life' series comes a moving new collection of real-life stories from the Afterlife. Following in the bestselling An Angel Saved My Life series, An Angel on my Shoulder is an inspiring collection...

Get what you want without compromising who you are: the new rules of persuasion to influence others for goodWe're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we...

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997603521Author Karen Curry ParkerFormat PaperbackPage Count 180Imprint Gracepoint Matrix, LLCPublisher Gracepoint Matrix, LLCWeight(grams) 213g

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence...

Setting out on the entrepreneur s path can be intimidating. It will not only test your creativity and commitment but push you further than you thought possible. It s also one of the most rewarding journeys you will ever make. Dan Kieran, co-founder and...

Make Slow Living Part of Your Everyday!"Slow Living is a work of art...I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures." -Andrea Henkels, author of Herman Heals His HeartLiving peacefully is within...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986871214Author Pacific Post Partum Support SocietyFormat PaperbackPage Count 122Imprint Pacific Post Partum Support SocietyPublisher Pacific Post Partum...

Words can be a way to unlock our feelings. Poetry allows us to be in touch with our emotions and helps us unlock and explore our vulnerability.You'll Never Walk Alone is a collection of the kind of inspirational texts - mainly poems - that can accompany...

Take a masterclass in the power of purposeful curiosity to succeed and lead a fulfilled life. Dr Costas Andriopoulos has spent the last five years interviewing the most curious minds working today. From explorers to entrepreneurs, Purposeful Curiosity...